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UMark cavendish 2019 tour de france - inkomba ephelele

Kungani uMark Cavendish engekho eTour de France kulo nyaka?

Kube yizimbiliunyakaukungabikho kwe-Cavendishngenxa yezinkinga zezempilo, ukungasebenzi kahle, nobunzima ekuvikeleni umhlabaukuvakashainkontileka. Lo msubathi waseBrithani uthole isimanga ngemuva kokushona kozakwabo no-sprinter uSam Bennett ohlwini.29. 2021.





(umculo we-elekthronikhi okhuthazayo) - Sanibona bantu, yini usuku olukhulu eTour de France namuhla. Uyazi, isigaba sesine, 2017, uCavendish noSagan bashayisana. UCavendish uphumile kwiTour de France, mhlawumbe ngenxa yokulimala ngendololwane kanti ngeshwa uSagan naye akavumelekile.

Kepha izindaba zakamuva kakhulu ukuthi uSagan manje uselidlulisile icala. USagan manje usenxuse ukungafaneleki futhi ngenxa yalezi zindaba ezinzima, sizobheka ngokushesha le vidiyo, futhi iFast Fitness inake imininingwane lapha. Uma sibheka lo mfanekiso phakathi kukaCavendish noSagan ukubona ukuthi kwenzekeni, khumbula ukuthi imithetho lapha empeleni ayicaci kahle.

Kunemithetho emibili kuphela. Ukuziphatha okunodlame noma okungahlelekile komshayeli oyedwa abheke komunye nakulowo osebenza ngejubane, lo mthetho, u-2.3.036, akuvunyelwe nakancane ukuthi umshayeli aphambuke kulayini awukhethile lapho eqala i-sprint futhi ngaleyo ndlela afake abanye engozini kuwe Ngaphandle kokunye futhi wabeka uCavendish engozini? Ake sibheke lokhu, sidale amavidyo ku-athikili yethu yama-analytics futhi iyathandeka.



Ake siyibuke ngejubane eligcwele; le yi-footage ephelele yabashayeli abashayela behamba. UDemare uqala ukuhlasela kwakhe, bonke abashayeli bacindezela ohlangothini lwabo lwesokunene njengoba sibhekile, ohlangothini lwesobunxele lomgwaqo. UCavendish uyashona uyazi ukuthi kubhedile.

Kuyisihogo sobubi. Kubukeka kabi. Uma ubheka imidwebo yezindiza enophephela emhlane evela phezulu ngesikhathi sangempela, ungabona ukushayela kukaSagan laphaya, bonke abashayeli bewelile.

Ngabe uSagan uhamba ngaphezu kwabanye? Angiyi ukuhamba kancane manje.



Yini okuhamba kancane okukhombisa ekuhlaziyweni kwethu? Kukhona ukunyakaza okuncane futhi indololwane kaSagan nakanjani izophuma, kanjalo nedolo lakhe langakwesobunxele, ngendlela. Indololwane kaSagan yesokudla iyaphuma, kanjalo nedolo lakhe langakwesobunxele. UCavendish unesikhala esincane kakhulu manje uCavendish unqunyiwe, umlenze wakhe wangakwesokudla ususukile enyaweni, uyawa, ngakho-ke impendulo engokwemvelo yokuyibamba kahle.

Manje ake siyibheke kusuka phezulu ngokuhamba kancane. Lokho kukhanyisa kakhulu manje. Manje qala ngoDemare lapha, uDemare uqala ukuhlasela kwakhe futhi uzogcina ngokunqoba esiteji.

Udlula eSagan, Sagan naseCavendishand, iningi labashayeli liyasigwema lesi sigameko lapha phakathi. Manje bonke abashayeli bathuthele ngokuphepha ohlangothini lwesokudla. Akekho umshayeli ophambuke kakhulu kunomunye.



Akekho umshayeli obangela lo mphumela njengamanje. Lesi sigameko sizokwenzeka maduze. Futhi-ke ngeshwa kusithwe kancane yilesi sihlahla, kepha uCavendish ngokuqinisekile uyawa kuleli phuzu.

Uyabona iSagans Elbow iphumile angicabangi ukuthi uSagan wake waxhumana noCavendish. Ingabe bekuhlehliselwa yena? Angazi, kuya ngokuthi lokho bekuthinteka yini. Uma uzifaka ezicathulweni zikaSagan, uzobona empeleni ukuthi uphelelwe wumqondo, kepha wenza lokho uSagan akwenzayo kakhulu, ugcina ibhalansi yakhe, ulangazelele ibhange.

Akakwazi ukususa izandla zakhe kwizibambo noma angawa, izinkalo zakhe azikho emgqeni, okuyinto engajwayelekile ngomgijimi - uvule izindololwane zakhe ukugcina ibhalansi yakhe ngombono wami. Futhi ngaleli phuzu, uCavendish usevele uwile. Mane ubuyele emuva kuhlaka noma amabili.

Uyabona icashile kancane ngasemthini. Uyazi noma yini eyenzekayo kulayini ophezulu futhi ifihlwe yisihlahla. UDemare uphumile lapha, uCavendish usevele wehla ngalesi sikhathi, futhi ubheke izindololwane zikaSagan ngalesi sikhathi njengoba ziphuma ngaphansi kombhede.

Izindololwane zakhe azizinhle

Angazi ukuthi sincane kakhulu yini isikhala. Akaphambukisi ngendlela futhi. Qaphela ukuthi imizila yamabhayisikili yamabhayisikili amabili ibheke phambili.

Wonke amabhayisikili abheke phambili. Akukona ukwahluka okubange inkinga lapha. Ngempela ukungabi nendawo ngenkathi bonke bebambe leso sandla sokudla, kuqhubeka uCavendish.

ukwandisa amandla okuhamba ngebhayisikili

Uphansi. USagan usazama ukuhlala aqonde. Futhi-ke isigameko sesiphelile ngesikhathi.

Manje uCavendish uphumile wathi, 'Ngididekile ngendololwane,' kepha empeleni ukuphambuka komugqa. Ukuphambuka kolayini okubangela inkinga kuma-sprints ngaphandle kokuthi uSagan abonwe njengesixhumanisi sokuziphatha okunolaka okuya eCavendish. Futhi, ngokuxakayo ukuthi uCavendish akakhulumi ngempela ngokuchezuka kolayini.

Ngubani okhumbula ukuphambuka kwabo emugqeni kuma-Olimpiki ka-2016? Banokuphambuka okukhulu komugqa futhi babaleka ngokuphelele. Uyazi, uCavendish akayona into eyodwa yokukhuluma ngokuchezuka emugqeni ngemuva kwama-sprints akhe ambalwa. Ngakho-ke ngokombono wama-Fast Fitness Tips, futhi lona ngumbono wethu nje, uSagan akazange aziphathe ngendlela enobudlova noma ngolaka eya eCavendish kanti indololwane bekungumzamo wokuzigcina esebhayisikili.

Futhi uma kukhona, abekho abashayeli abaphambukile ikakhulukazi kwabanye nokuphambuka uqobo, ukuze kungabangi ukudlala okuyingozi noma okungafanele. Ngamanye amagama, ayilimazanga omunye umshayeli. Ngokwami, ngicabanga ukuthi isikhalazo sikaSagan kufanele siphakanyiswe.

Ucabangani bafo Lokhu okuthunyelwe okufushane ku-Fast Fitness Tips ngenxa nje yemicimbi yanamuhla emangalisayo. Kulungile, ngiyaqiniseka ukuthi uzongazisa emazwaneni akho angezansi bakithi. Uzinakekele.

Ube nohambo oluhle. (Ambient umculo)

Ngabe iTour de France ineCavendish ngo-2020?

I-Tour de France: MakaCavendishkuvalwa ngokurekhodwa ngokuwina kwama-33 esigabeni 10. UMarkCavendishiqhubeke inganekwane yakhe ibuyele kuiTour de FranceeValence ngokubamba umpetha kazwelonke waseBelgium uWout Van Aert ukuthi athatheiUkuwina isigaba sama-33 emsebenzini wakhe wobungcweti kuiumjaho.ezimbili

Kalula nje, iTour de France ingumcimbi omkhulu wamabhayisikili wesizini, owenziwa ngokwesiko ngoJulayi. Ku-Tour, abagibeli abahamba phambili emhlabeni bancintisana ngezigaba ezingama-21 kulo lonke elaseFrance ngenani eliphakeme kakhulu lokuhamba ngebhayisikili, amasonto amathathu okugijima abawinile abahlukene nsuku zonke namajezi amaningi anemibala ehlukene okunzima ukulandela umkhondo, ngakho-ke sizoyidiliza kulo mhlahlandlela wabaqalayo we-Tour de Frost Yiluphi uhambo? ITour de France ingenye yezinkambo ezintathu zebhayisikili ezinhle futhi akunjalo? umjaho omkhulu ohlonishwayo kukhalenda ayikho imibuzo njengomnikeli i-tour de france iqukethe izigaba ezingama-21 ezisatshalaliswa ngaphezu kwamasonto amathathu manje isigaba ngasinye sinqunyelwe isikhathi, umholi womjaho kanye nomnqobi ophelele ekugcineni kunqunywa ukuthi isikhathi esiphelele sokukhululwa manje kubhekiselwa kuso ukungezelela esigabeni esiphelele njengokuhlukaniswa okujwayelekile noma i-gcas kuvame ukubizwa ngokuthi kungowokuqala ukufika entanjeni esigabeni ngasinye kuklonyeliswa owinile isiteji. Uhambo luvame ukufaka izinsuku ezimbili zokuphumula kungekho mjaho, noma ngabe abagibeli bayaphuma bayokwenza ithanga ukugcina imilenze yabo ihamba, kepha bathatha lezi zinsuku ukuze baqinisekise ukuthi abashayeli bayaphumula, ukuze ukwazi ukujaha kanzima ngangokunokwenzeka izinsuku ezizayo zokwenza umjaho ube mnandi ngangokunokwenzeka.

Lolu hambo luqale ukusukela ngo-1903 lapho kube nokuphazamiseka okuvela eMpini Yezwe I naku-II, okwenza umjaho ka-2020 u-107 uqale ezweni elingumakhelwane njengeBelgium, iNetherlands, iGreat Britain nakwezinye izindawo, manje izigaba zokuqala zomjaho zivame ukwenzeka lelo zwe, kepha bese beya eFrance ukuqala okwaziwa ngeGrand Departall, ngakho-ke izigaba zeTour de France ziwela kwesinye sezigaba ezinhlanu ezigaba zokuqala izigaba eziyizicaba lezi zigaba zivame ukuba nokuthambekela okuncane futhi zisetshenziselwa ukujaha phakathi hambisa izintaba ezinqamula emaphandleni aseFrance, manje seziwinwa ngongoti esibabiza ngokuthi ama-sprinters, abafinyelela isivinini esingaphezu kwamakhilomitha angama-70 ngehora, lapho begijimela entanjeni endaweni eshesha kakhulu, lapho-ke sinezigaba zezintaba , manje izigaba zezintaba zohambo zingumcimbi omkhulu nengxenye yomjaho, lapho wonke umuntu efuna ukuba yingxenye yababukeli nabagijimi lezi zigaba zisatshalaliswa phakathi kwezintaba zaseFrance namaphayinti futhi lezi zigaba zikhuphuka izintaba eziyizinkulungwane zamamitha ekukhuphukeni emasontweni amathathu ungagcina engqungqutheleni enkulu yezintaba njengokufika kwengqungquthela noma kwesinye isikhathi ngemuva kokwehla kwentambo ende ngemuva kokukhuphuka okukhulu lezi zigaba kuhlala kujabulisa kakhulu futhi yizinto ezinqumayo kakhulu esivivinyweni sesikhathi esijwayelekile uma ufuna ukunqoba i-tourde france kufanele ube yisikhathi esihle sokulingwa esibizwa ngokugijimisana nesikhathi, ngoba ngumzamo womuntu ngamunye esigabeni sesikhathi lapho wonke umshayeli ngezikhawu ezimfushane zemizuzu eyodwa ngasikhathi , abagibeli ngokujwayelekile basebenzisa amabhayisikili akhethekile e-aerodynamic nemishini ukuhamba ngokushesha okukhulu ngejubane labo. Izilingo zesikhathi zingenzeka kunoma iyiphi indawo, kusuka kumathrekhi asezingeni eliphakeme kakhulu kuya ezindaweni ezinamagquma ngisho nokukhuphuka kwezintaba okumsulwa kunikeza ithuba elihle ekumeni jikelele ukutshala isikhathi esiningi ezimbangini. Izilingo zesikhathi seqembu zibanjwa ngefomethi efanayo neyezivivinyo zesikhathi ngasinye, kepha ziqhutshwa yithimba lonke Manje iqembu ngalinye liphuma futhi lishayele ukwakheka okuyisisekelo, ake ucabange ukuthi izinyoni zifuduka ngale ndlela enkulu ye-V, lokhu kusiza ukuphula umoya nokugcina ijubane eliphakeme kakhulu njengezisebenzi entanjeni ngokushesha okukhulu ngangokunokwenzeka.

Manje iqembu lonke liqala ndawonye futhi isikhathi sokugcina esinikezwayo umgibeli wesihlanu ukweqa umugqa wokuqeda, kepha imvamisa baqala ngabagibeli abayisishiyagalombili. Ngakho-ke lapho benabashayeli abayisishiyagalombili kususwe abathathu lokho kunguhlanu, ngakho-ke bavamise ukuba nabashayeli abathathu abenza okusemandleni abo. Besijwayele ukujika uCalla ashise kahle, bazojula kakhulu uma bengase bashiye umugqa wokuqeda, ukuvumela lonke iqembu liqhubeke ngaphandle kwabo, laba bagibeli bavame ukuzigingqa ngejubane labo ukunikela ngeqembu labo umholi, manje isivivinyo sesikhathi seqembu, uma senziwe kahle, sibukeka njengomshini ofuthwe uwoyela sinezinzuzo ezinkulu ngaphezu kwamanye amakilasi, ulwa nalolu hlobo lomcimbi, ophumelele ngokuphelele kwiTour de France umgibeli oyedwa onesikhathi esiphansi kakhulu ekupheleni kwesigaba sama-21, esiphele kwiChamps-Elysees eParis kusukela ngonyaka we-1975, iqembu elikhulu labagibeli lise-The tour eyaziwa ngokuthi yi-Peloton thepelotonis inamaqembu angama-22 abashayeli abayisishiyagalombili, ngamunye wabo okuholela ku-176 abashayeli ekuqaleni.

Iqembu ngalinye lakhiwa ngabagibeli abahamba phambili abakha ukuthi obani abenza izinkanyezi ezihamba phambili zamabhayisikili minyaka yonke. Amaqembu wesigaba sesibili e-pro-Continental anamakhadi wasendle adlala ngawo futhi athathwa njengamancane, yize amaqembu amakhulu manje esethubeni elihle lokuthi lawo maqembu abe ngamaqembu angamazwe ase-Continental ukukhombisa abaxhasi bawo emncintiswaneni omkhulu wesizini, ancintisane neBigworld Tour amaqembu futhi mhlawumbe ahehe ama-scouts wethalente azobe efuna ukubasayinela ukuhambela umhlaba wonke kule sizini ezayo abashayeli bamazwe ase-Continental bafaka umjaho kuma-breakways ukuze banake kakhulu abaxhasi babo, ngangokunokwenzeka, manje amaqembu azovame gxila kuzungeze umshayeli oyedwa noma ababili abaqokwe njengamaqembu abaholi beqembu abazohlose Ukuwina izigaba ngazinye noma umuntu ozongenela ukhetho ngezigaba inhloso yakhe ukunqoba iTour de France, iyonke, kanye nomholi wawo wonke ama-de s amaqembu akhiwe ngezindlu, okusho ukuthi izisebenzi manje zemizi ngqo ukusekela abaholi bamaqembu abo, badele amathuba abo obuholi nokusiza iqembu ukufeza lokhu Abantu baseToredomestiq bavame ukugibela ekhanda leqembu ukunciphisa ijubane lokuhlaselwa Nciphisa umholi emoyeni, empeleni ukugcina ngokuphelele imithombo yamandla yomholi. Abantu bendawo babuyele emuva ezimotweni zeqembu ukuyolanda ukudla, ukuthola ama-oda, ukuthola amabhodlela ezimpahla zokugqoka kubaholi babo, uma umholi wabo engaze abe neyodwa Bebhoboze amathayi eceleni komgwaqo lapho imoto yakho ingeke ikufinyelele khona, unikeze ngokoqobo ukubanika ibhayisikili noma ibhayisikili labo ukubabuyisela emijahweni ngokushesha okukhulu manje ngenkathi isigaba ngasinye sinomnqobi oyedwa kuphela kanti iTour izuze umshayeli oyedwa kuphela lokhu kunqoba kungenxa yokusebenzisana okungenakulinganiswa kwabo bonke abalingani beqembu abayisishiyagalombili en ukubeka, akekho noyedwa ongawina i-tour de france iyodwa akunakwenzeka ukuthi isaga esidala sokusebenzisana senza iphupho libe yimpumelelo ukuvakasha kuyinhlangano enhle yemibala eguquguqukayo enqamula eFrance lokhu kuhlanganiswa kwamajezi esentsha enziwe amalogo abaxhasi abakhanyayo amaphethini athokozisayo Imibala egqamile impela Bheka manje phakathi kwawo wonke amajezi weqembu ejwayelekile ongawathola futhi uwaqonde ngengubo yakhoUzothola amajezi amane abaluleke kakhulu anikezwa ekupheleni kwesigaba ngasinye ku-leade I-jezi eliphuzi iLe Mayo Jean yijezi eliyinhloko nelidume kakhulu labagibeli beTour de France abanesikhathi esincane esinqwabelene kuthrekhi kuze kube manje, ijezi liphuzi ngenxa yomagazini waseFrance i-Auto, okhuthaze umjaho ekuqaleni kwekhulu lama-20, wenziwa ephepheni elihlukile eliphuzi eliphrintiwe manje ogqoke leli jezi ekupheleni kwesigaba 21, iTour de France izuza inhlonipho yempilo yonke kontanga nakubalandeli ngokufanayo nangemiklomelo yemali engama-500,000 euro emhlophe Ijezi lebhulokhi le le mile ijezi elimhlophe lisho umshayeli osemncane ohamba phambili kunabo bonke kulo mjaho lo ngumshayeli obekwe kahle kunazo zonke ezingeni elingaphansi kweminyaka engama-25.

NgoJanawari wokuqala onyakeni wokujaha ofanele 'ukugcina ijezi eliphuzi ngasikhathi sinye ijezi elimhlophe kulokhu ijezi eliphuzi selibekwe eqhulwini bese kuthi osendaweni yesibili umshayeli osemusha ekugqokweni konke agqoke ijezi elimhlophe ekugcineni kohambo umshayeli osemusha ohamba phambili uthatha ama-euro angama-20 000 Ijezi eliluhlaza elibizwa ngeLumaio ver ijezi lomgijimi phakathi nawo wonke umjaho Amaphuzu anikezwa umgibeli wokuqala owela entanjeni Amaphuzu atholakalayo anikezwa nsuku zonke, kodwa amaphuzu akhona ayahlukahluka kuye ngosuku isigaba ngaphezu kwalawa maphuzu, umzila wosuku ngalunye ugcwele lokho okubizwa ngokuthi yi-intermediate sprints ngaphambi komugqa wokuqeda Ngakho izinhlanga zihlala zijabulisa. Amaphoyinti okuqalisa wokuqeda anikezwa amaphuzu Kokubili kuma-sprints aphakathi nendawo naku-sprints yokuqeda futhi umshayeli onamaphuzu amaningi ekupheleni komjaho ugqoka ijezi eliluhlaza, manje leli jezi livame ukunqotshwa noma ukugqokwa ngumgijimi oqoqa amaphuzu lapho ewina izigaba futhi evame ukuphela kuma-15 aphezulu ngezigaba angazinqobi futhi ezintabeni eziphakeme ukulwela ama-outliers t ungavikela ama-sprints angaphakathi ngisho nasezinsukwini lapho ungenalo ithuba lokunqoba Inani lejezi eliluhlaza kungama-euro ayizinkulungwane ezingamashumi amabili nanhlanu, ijezi elinamachashazi la moi linobuthi ngendlela efanayo kubangani bezinyathelo eziphakathi esiqongweni selinye nelinye iphuzu lokukhuphuka kwabagibeli bokuqala ukufika phezulu, inani lamaphoyinti akhona liyahlukahluka kuye ngokuthi ukuklanywa kokuqwala Kunzima ngokwengeziwe ukukhuphuka amaphuzu amaningi manje ahlinzekwayo Umshayeli onamaphuzu amaningi asezintabeni ugqoka ijezi elinamachashazi bese egoduka nama-euro angama-25,000 ekugcineni kohambo. Masikhulume ngama-sprinters Ama-Sprinters ajwayele ukuwina izigaba ezi-flat ukuzivikela emoyeni ngemuva kwabalingani beqembu lonke usuku lonke ukuzama ukuhlala eduze nendawo ephezulu ukugwema inkathazo ngokugwema ukwahlukana ngezigaba zobuchwepheshe ukugwema ukushintsha kwenkambo ukushayisana komoya zonke izinhlobo zezinto Sprinters ngokoqobo kepha uma bezisola ngazo ungalokothi uthinte umoya futhi bahlala becathama ngaphambili kwe-peloton kuze kufike kumamitha ayikhulu okugcina, lapho beqhamuka khona ngemuva kozakwabo ababanikeze ukuhola okukhulu ukuphula ukunqoba ukuze bagijimele emgomweni Ekusebenzeni okuphelele ngokuphelele , ama-sprinters angakhiqiza amandla amaningi noma isikhathi esifushane futhi ashesha kakhulu.

Ukuba ngumgijimi kuwumsebenzi owehluke kakhulu futhi oyingozi incazelo efanayo ekugcineni kohambo lomjaho wezokuvakasha we-tendenzie ll amahora ngemuva kwabawinile kukho konke ukuma, yize kungenzeka ukuthi uzuze izigaba eziningana ezigabeni zezintaba zokuvakasha unqotshwa ngochwepheshe bokukhuphuka abamsulwa laba bagibeli benza imisebenzi yokugibela futhi benza abagibeli abasheshayo bavame ukuba ngabagibeli abahlose ukuwina uhambo jikelele Kodwa umjaho futhi unabagibeli abangenantshisekelo ngejezi eliphuzi. Banenhloso emsulwa yokuwina abafika engqungqutheleni nezigaba zezintaba. Manje umgibeli ofuna ukuwina uhambo lonke kufanele akwazi ukukhuphuka izintaba kahle kakhulu, futhi namandla okuba nawo kufanele akhe izikhala ezinkulu kuligi futhi enze izimbangi zabo zilahlekelwe yisikhathi esiningi ekumeni kukonke kukodwa swoop Isivivinyo sesikhathi ngasinye sibaluleke kakhulu emijahweni yasesiteji imvamisa kuzoba khona okungenani kanye kuhlelo ngalunye lwe-tour de france, kepha abanye bangezwa ababili noma ngaphezulu abathathu noma ngaphezulu umholi weqembu owine izinga eliphelele kuhambo g efisa ukuwina kufanele sikwazi ukukhiqiza isivivinyo sesikhathi esihle isivivinyo sesikhathi esivame ukuhlala noma kuphi kusuka kumzuzu engama-30 kuya ehoreni, futhi abashayeli banamandla okuwina imizuzu ngaphambi kwezimbangi zabo uma bekwazi kahle ukuba ngumncintiswano jikelele Ukunqoba ngamakhono Isivivinyo sesikhathi sizoba nenzuzo enkulu kunembangi ye-Agc ethembele kuphela ekukhuphukeni okusheshayo ezintabeni ukuthola isikhathi manje ngaphezu kwesivivinyo sesikhathi sokunikeza amabhonasi esikhathi sansuku zonke kubagibeli abathathu bokuqala entanjeni ithatha imizuzwana eyisithupha noma emine endaweni yokuqala, yesibili neyesithathu yabesifazane i-Women's Tour de France Eseduze kakhulu ne-peloton yabesifazane I-Grand Tour yamasonto amathathu yenzeka eGirorosa, umjaho wezinsuku eziyishumi ovame ukuqala ngoJulayi kanye nenkampani ehlela ukuvakasha kokuvakasha nakho inkambo yomjaho wosuku olulodwa wowesifazane selokhu wabanjwa emzileni ofanayo nesigaba somjaho wamadoda iminyaka eminingana.

Lokhu bekuyinkambo eyisicaba ezungeze ama-champs-elysees eParis obevame ukunqunywa yiqembu elikhulu labasubathi ubuso bebhayisikili labesifazane kuze kube phakade futhi kungaba yisinyathelo esikhulu maqondana nomdlalo olingana ngempela futhi ngokwami ​​ngiyazi ukuthi kungaba yinto emangalisayo ukwazi ukubona lokhu futhi uphile kahle nginephutha ngibona kanjani le ndawo esiyithandayo ukubona izivakashi emjahweni we-gcn zidlula kunjalo kodwa mhlawumbe siyabandlulula kancane kepha ngaphandle kohambo sinokunye okuningi okuhle izinhlanga unyaka wonke, kepha i-gcn yintsha? IRace Pass inakho konke ongakufuna, inazo zonke izinhlobo zezici ezinjengamaphrofayli esiteji, uhlu lokuqala, okuvelele nsuku zonke ngemuva kokuhlaziywa komjaho nezinye izinto eziningi ezinhle, inakho konke okudingayo, noma ngabe ungumbukeli onolwazi noma umjaho webhayisekili oshiseka ngokweqile okokuqala ngakhoke yi-tour de francethe enkulu ekhombisa umcimbi omkhulu ngokoqobo umcimbi omkhulu wonyaka emhlabeni wamabhayisikili ukuvakasha kuyisiqalo esihle uma ungakaze ubone imijaho yebhayisikili ngaphambili uma uthanda le ndatshana, siphe umoya futhi uma wazi othile okumanje uhamba ngebhayisikili futhi angahle afune ukwazi ngemijaho yamabhayisikili nohambo. Bathumelele le ndatshana ukuze ubathokozise, ​​ngiyabonga ngokubuka futhi sizokubona ngokuzayo

Ngabe uMark Cavendish usagibele?

UMark Cavendishakayeki umhlalaphansi njeokwamanje. Empeleni, uma kukuManxman, uzobe egijima kuyo yonke isizini ka-2021. Njengoba sesichithe usuku ekuhlubukeni, kubonakala sengathi sonke besifakazileKaCavendishukuphuma kokugcina njengebhayisikili elikhokhelwayoumgibeli.

Lapha e-GCN senze izindatshana ezithile ku-Paston zendlela yokuphrinta kahle, sikhumbula ukuthi ngisho noSi, Matt noLasty abakwazanga ukushesha ukusindisa izimpilo zethu lapho besisebenza ngokugcwele sazi ukuthi wenzani ukhuluma kancane .. .

Hlangana noMark Cavendish Uzosinika izeluleko ezi-5 zabasubathi. Kwesokudla, inombolo 1

ISIHLOKO: HLOLA IBANGA - UNGASHIYI KUSASA! Uma sihamba ngama-250m yimizuzwana eyi-12, mhlawumbe uyazi? Kuzoba yisikhathi esincane kumfundisikazi ngakho-ke gweba ibanga lakho Akukona okuphathelene nokuphuza kwakho okuphelele ngoba lokho kuzoba yisipikha ekusebenzeni kwakho, kumayelana nokuthi ungabamba isikhathi esingakanani lawo manzi aphezulu we-sprint yonke, uyazi ? Uzokwazi futhi kuzofanela uyiqeqeshe. Kodwa ungahambi kusenesikhathi - kulula ukusheshe uhambe uma ubona umugqa wokuqeda futhi yize ungathola ukusebenza okuphezulu uma ugcina ngokufa uzolahlekelwa isivinini esedlula esabanye ISIHLOKO: KHETHA IGIYA LOKULUNGILE Inombolo 2, khetha igiya elifanele futhi Sisebenzisa u-53 noma u-54 no-11 uyazi ukuthi liyigiya elikhulu ukuzungeza Udinga ngempela ukubambelela kulo Angivamile ukusebenzisa ama-54 ngoba ngigibela ngamakhilikithi amafushane ngithola isivinini somlenze wegiya ku Gear, kufanele wenze ukuthi igiya lihambe, akukhona nje ukugiya igiya elikhulu futhi lokho kungumgijimi, uyazi? Konke kumayelana nokuhla ezansi nokusheshisa, futhi kanjalo nokukhetha igiya lakho ngaphambi kokuthi uqale ama-sprints. Abafuni ukususa amagiya maphakathi ne-sprint ngoba, awu, uphela amandla akho lapho ushintsha, ulahlekelwa amandla kanye ne-torque kusuka kuma-pedals awuyifaki umoya, uyahamba, futhi lokho it, akukho ijubane? Ayikho ijubane ku-sprint, kuwumzamo futhi njengoba ngishilo, uma usuqedile ukwenza umsebenzi wakho wesikole futhi wazi ukuthi yini ongayenza futhi ngaphansi kwaziphi izimo - ekukhuphukeni kwehle intaba, isiphepho somoya noma umsila womoya, uyazi ukuthi ungahamba ibanga elingakanani ngaphambi kokuthi uqhubeke idayethi ISIHLOKO: FIKELA IBHAYISIKILI LAKHO EZINYAWENI ZAKHO Inombolo 4 kwesokudla ubona abagibeli bamabhayisikili abaningi futhi uma begijima bayahamba bakubhabhise uyazi? Futhi lokho kungenxa yokuthi bafaka izinyawo zabo ezinyaweni ezingathi ziyakhuphuka.

Uma kunguwe Lapho ukhuphuka, ufika izinyawo zakho ngaphezulu nakwizitezi, uyazi? Lapho usubuluka lapho kungazizwa kusebenza kahle futhi uzizwa sengathi uphelelwa amandla. Bengihlala ngikuthola kuphumelela kakhulu ukuletha ibhayisikili ezinyaweni zakho okunengqondo Ngakho-ke usebenzisa izingalo zakho bese uthola ibhayisikili lakho ngezinyawo zakho esikhundleni sokuya ezinyaweni zakho zebhayisikili esengivele ngithole amaphutha amathathu engiwenzile iminyaka eyi-10 enhle! ISIHLOKO: QHUBEKA PHANSIKulungile, okokugcina, ithiphu inombolo yesi-5 yabo bonke abagijimi abasafufusa, ngicabanga ukuthi yilokho engidume ngakho kakhulu futhi yilokho ukuhlala uphansi, ukukhuluma iqiniso, ngihlale ngikwenza ngokwemvelo. Angazi noma kungenxa yomjaho wamahhashi noma ngoba nginemilenze emifushane futhi ngimude, kepha ubone uCaleb Ewan ukuthi ujula kangakanani uyahlanya futhi kunenzuzo enkulu ye-aerodynamic lapho, uyazi? Uma unjalo, uvala umgodi lapha ngokuqhathaniswa ne-sprint efana nale.

Umgodi omkhulu, umgodi omkhulu wegebe wokungenisa umoya. Ngakho-ke hlala uphansi uzoqhubeka nokusheshisa. Ngakwesokudla, ngakho-ke, amathiphu ama-5 nonke eniwasebenzisayo ukushesha ku-sprint ukuze nithole ukuwina okuningi noma imiphumela engcono.

Ngizozama manje bese ngibona ukuthi ngizizwa kanjani. Ngizobeka zonke izeluleko zikaMark kule Sprint kwesokudla, ngakho-ke uma ngihamba, hamba. Igiya langakwesokudla, hlala uphansi, 3, 2, 1.....

Ngikutshele ukuthi hlala phansi, hlala phansi! Kulungile, ungahle ube ngcono ekusebenziseni amathiphu akhe kunami. Manje ngakolunye uhlangothi, uma ufuna amathiphu wokukhuphuka konke okumele ukwenze chofoza phezulu lapho futhi uzothola uMat ekhuluma no-Alberto Contador. Futhi uma ungakaze uyibone ingxoxo noMark, ungakuthola lokhu Ngezansi kwekhasi bese uqhafaza phakathi ukuze ubhalise, kukhona izeluleko eziningi ezinhle kakhulu futhi lapho.

UMark Cavendish ugibela liphi iqembu?

MakaUSimonCavendishU-MBE (owazalwa ngomhla ka-21 Meyi 1985) ungumgibeli wamabhayisikili wokugijima emgwaqeni waseManxi-WHOokwamanjeugibeleYe-UCI WorldTeam DeceuninckQuick-Isinyathelo.

UMark Cavendish kungenzeka ukuthi unqobe izigaba ezingamashumi amathathu zeTour de France neMilan San Remo kanye nomqhudelwano womgwaqo womhlaba, kepha unakho okudingekayo ukunqoba inselelo kaMark Cavendish kuqhathaniswa ne-GCN lapho ebhekene khona nenkanyezi, isikelo esisodwa se-Stone paper, esisodwa uphawu. Sizobeka imibuzo yeCavendish nesivinini seLego? Ake sithole. Ngakho-ke uMark, olandelayo isakhiwo seLego, kulungile? Imithetho ilula ngokumangazayo, iyona esheshayo, i-Star Destroyer noma i-Resistance X Wing -Build fighters, ngakho-ke uJedi noma uSith.

Unquma ukuthi yini esiyakhayo, siyicindezele enye bese siqala ngewashi. Uyazi yini? Nginohlobo oluthile lwesu nawe, unalezi zandla ezinkulu, nginezandla ezincane, ngakho-ke ngifuna leyo enezingxenye ezimnandi kakhulu, futhi kuzoba yi-X Wing Fighter ngoba mhlawumbe nginethuba. Kukhona isu elincane ngemuva kwalo, futhi kubukeka sengathi liyakwenza.

Hamba ngokushesha - Yebo, ngicabanga ukuthi kubukeka sengathi kuyindida, akunjalo. (Eqaqa ipulasitiki) - Uyazi, ngiyayimemeza ingane uma ingayifundi kahle imiyalo. Ngibasabisa kahle. - Ungumuntu othanda ukuphelela, akunjalo, ngiyakuqonda kahle lokho, kodwa ngeLego ukuthole kahle.

Kuthatha ukuma, oh Blimey. Ngicabanga ukuthi untshontshe okuncane okuholayo lapha. Kancane uyazi- yini, unengcindezi kakhulu ndoda musa ukuzikhathaza - ngibona sengathi anginaso isiqiniseko sokuthi angifuni ukuchitha isikhathi ngibheka ngoba kungavele kungidikibalise. - Awubukeki sengathi uyakwazi ukubhekana nezimo ezinengcindezi ephezulu- Ooh, jeez.

Yebo, bekungasikho ngisho ukuphela kwesithombe esilahlekile, akunjalo? Khomba wena, Maka, siyakuhalalisela.- Ungakhathazeki. Uzomfaka umuntu? - Yebo, lokho kuyisiqeshana sokumelana, akunjalo? Okulandelayo kuza isikelo sephepha se-EnduringRock.

Uyayazi imithetho, enhle futhi elula. Ukushaya kathathu etafuleni, sesihambile, okuhle kunabo bonke abahlanu - Kulungile - Asihambe. Kunye kubili kuthathu.

Izinsuku zokuqala, kwesokudla, asihambe. Ooh, kulungile. (Uhleko) Usazuze owodwa.

Kulungile, asenze leso sinqumo ngaleso sikhathi. Kulungile, asihambe. - Kwenziwe.- Ahh.

Amasu amahle. Okulandelayo kubheka. Imithetho ilula futhi, siyabheka futhi owokuqala ukucwayiza yilahleki - ngeke sikwenze ukuhleka - futhi nathi asivunyelwe ukuhleka.

Ngakho-ke okokuqala ukuqhekeka. Ngemuva kwezintathu, ezintathu, ezimbili, eyodwa. (Ehleka) O, angikwazi nhlobo.

Angikwazi, angikwazi - Ngakwesokudla, nje abathathu, babili, munye. (Ehleka) Kulungile, kulungile. Ungathanda isikhashana, konke kulungile? - Cha, angikwazi. - Asambe.

Okuthathu, okubili, okukodwa. (Ehleka) Hawu, ngacwayiza, ngadubula. Kuhanjisiwe. - Ngisahleka. - Ngakho-ke manje, Maka, siya kowamanqamu, amaphuzu okwamanje ayi-2-1, konke uma unokudlala okune, imithetho ilula kakhulu.

Uma uphendula kahle umbuzo, uzothola iphuzu. Uma uphendula umbuzo ngokungalungile, ngizothola iphuzu. Usukulungele? Lalikuphi idolobha okuhlosiwe lesigaba sakho sokuqala ukuwina ohambweni? - I-Châteauroux? - Kulungile, kulungile, kwenziwe kahle.

Umbuzo wesibili, ngubani ophume isibili kulesi sigaba? - Kungaba uThor noma u-Erik, cha akunjalo, kwakunguFreire. KwakunguFreire. O, bengicabanga ukuthi nginayo. - Kodwa labo bekungabokuqala bakho abayi-4 - Yebo, kahle, Freire, kunjalo, ngakho-ke okubili, kubukeka kukuhle, uMark, muhle kakhulu, udlale kahle kuze kube manje, ngubani osuke wadlala washaywa endaweni yesibili lapho ulahlekelwe munye ngezigaba zeGiro ngo-2013? Ngakho isigaba sakho sokugcina sinqobe iGiro, ngubani owashaya endaweni yesibili? hhayi uNizolo? - Sacha Modolo. - Oh - Kulungile, ezimbili zakho, eyodwa kimi.

Ngakho-ke lowo ngumbuzo omkhulu ngempela, kulungile. Cabanga ngayo manje. Laliyini ijubane eliphakathi ngenkathi unqoba iMilan San Remo? Ngizokunikeza izinketho ezintathu, kufanele ukhethe okulungile, kulungile? 44,004 km / h, 43,976 km / h noma u-44,421? - Ngithi eshesha kunazo zonke, 44 nohhafu. - Ngakho-ke, 44,421. - Yebo. - Correctamundo.- Bekushesha, senze ikhulu lokuqala km ngamahora amabili.

Ngiyabonga ndoda - uwine, iCav vs. GCN Challenge isazowina enye i-GCN Challenge, ngidinga ukuyilungisa, kepha uMark, ngiyabonga ngokuba ngumdlalo omuhle kangaka, kube yintokozo enkulu, ngiyabonga ngokukuthatha isikhathi sokuza futhi sihleke ngokuyisisekelo. Yebo, umdlalo omuhle. - Ngiyabonga ndoda. ngezansi, futhi kubukeka sengathi kufanele ngibuyele ebhodini lokudweba, ikakhulukazi ngamakhono ami weLego.

UJon Degenkolb, kuthiwani ngokuchofoza lapha, namathiphu we-sprint noMnu.Mark Cavendish, noLloydy, mane uchofoze lapha ngezansi.

Ngubani ozogibela uMark Cavendish ngo-2021?

Ngemuva kokubhekana nokugula, ukulimala kanye nezinguquko zeqembu eziphazamisayo kumasizini amuva njeCavendish, 36, ubuyile efomini kulo nyaka njengoba egijima enkontilekeni yonyaka owodwa neqembu likaPatrick Lefevere ku2021. UManxmankuthandabejaha iTour kanye nompetha womhlaba obusayo uJulian Alaphilippe.amashumi amabili nanye . 2021.

Iyini inzuzo kaPeter Sagan?

I-Peter Sagan inenani elifanele:UPeter Saganungumjaho wamabhayisikili ohamba ngomgwaqo waseSlovak one-imali engenayokwezigidi ezingama- $ 30.

Ngabe uMark Cavendish uzoba se-2021 Tour de France?

Akekho owayelindeleCavendishukuqala2021 Ukuvakasha, ingasaphathwa eyokuwina isiteji. QAPHELA:UMark Cavendishuwine iSigaba 10yei2021 Tour de FrancengoLwesibili, Julayi 6, okumlethela ukunqoba isigaba esisodwakusukaIrekhodi lika-Eddy Merckxye34 ukunqoba. Le ndaba yashicilelwa okokuqala ngoJulayi 5.ezimbili

Ubani umgibeli wamabhayisikili ocebile kakhulu emhlabeni?

UChris Froome (Ithimu Yezulu)

Ungumsubathi wezinkanyezi weacebe kakhulu emhlabenifuthi iphumelele kakhuluukuhamba ngebhayisikiliiqembu.

Bahola malini abagibeli bamabhayisikili?

Isilinganiso sokukhokha

Abagibeli be-pro bezwekaziyenzanoma yikuphi kusuka ku- $ 26,200 kuya ku- $ 171,200. Uma abagibeli bekwazitholakudlule leli phuzu, kepha, i-inkokhelo itholaezuzisa kakhulu. Umgomo wokugcina weabagibeli bamabhayisikili abaningi, nokho, kufaneleyenzayangena ku-UCI World Tour, lapho umholo omncane uyi- $ 2.35M.
29. 2020.

Ngabe iCavendish ingayinqoba iTour de France?

Cavendishmanje isifikile kuma-32I-Tour de Franceisigaba somsebenziukuwina, ngemuva kokuthatha imizwa engama-31 ezinsukwini ezimbili ezedlule. Uma ubuzwa ukuthi kanjani laba ababiliukuwinakuqhathaniswa,Cavendishuvumile ukuthi uvuselelwe yimpumelelo yakhe yaphambiliniphakathiumjaho. Sazethemba (kusukaokokuqalaukunqoba).Ezinsukwini eziyi-7 ezedlule

Kungani uMark Cavendish wayengekho eTour de France?

UMark Cavendish ungomunye wabagibeli bamagama amakhulu abalahlekile i-2019 Tour de France. Akazange abizwe eqenjini leTeam Dimension Data ngaphambi komjaho. Umgibeli weTeam Dimension Data uMark Cavendish ubukeka ngesikhathi se-2018 Tour de France. Isithombe: Ingqalabutho ye-EPA / SEBASTIEN NOGIER Tour de France, uMark Cavendish, ngeke abe yingxenye yomjaho wango-2019.

Ngubani ongagibeli eTour de France?

Umgibeli weTeam Dimension Data uMark Cavendish ubukeka ngesikhathi se-2018 Tour de France. Isithombe: Ingqalabutho ye-EPA / SEBASTIEN NOGIER Tour de France, uMark Cavendish, ngeke abe yingxenye yomjaho wango-2019.

Kungani uMark Cavendish wayengekho kuDatha Dimension Data?

UCavendish akazange abizwe ngegama eqenjini ledatha yeTeam Dimension, kodwa wathatha ishobolo. Wathatha izinkundla zokuxhumana wathi ngenkathi ethunjelwa ukuphuthelwa, uzobe esekela iqembu lakhe - futhi ngokwengeza isisa esichithwa yiqembu lakhe. Ubhale kuTwitter wathi: “Awu ngingathini?” UCavendish ubhale okokuqala kuma-tweets amane axhumene.

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Ukuzivocavoca kweBosu - ungaxazulula kanjani

Ingabe i-BOSU i-Workout enhle? Ukusebenza kwebhola le-BOSU kwakha amandla ayisisekelo nokuzinza Ukuzivocavoca kwe-BOSU kwakha amandla ayisisekelo nawo wonke futhi kuthuthukisa ibhalansi, ukuzinza nokuguquguquka, kusho uMark. Ngenxa yokungazinzi, cishe noma yikuphi ukuzivocavoca kwi-BOSU kusebenza okuyisisekelo, noma ngabe kungazwakali. Enye inzuzo: ukuvimbela ukulimala. 21 янв. 2021 г.

Ithrekhi yepump - izixazululo ezihlala njalo

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