Main > Ukudla > Izinganekwane zasendaweni yaseStrava - izixazululo ezihlala njalo

Izinganekwane zasendaweni yaseStrava - izixazululo ezihlala njalo

Kusho ukuthini ukuba yinganekwane yasendaweni eStrava?

I-Inganekwane Yasendaweni(LCL) impumelelokuyintokuklonyeliswa umsubathi oqedela ingxenye enikezwe isikhathi esiningi esikhathini esinezinsuku ezingama-90 kungakhathalekile ijubane noma isivinini.





Sanibonani bafo, lo nguRay ovela kuDCRAINMAKER.com, futhi ngine-athikili entsha ye-QuickTip kusici esisha sha seStrava esikhishwe engxenyeni encane yenu namhlanje. Okuyikho lesi sici ukuthi ngokuyisisekelo kukunika umklomelo osezingeni eliphakeme, ofana ne-KOM (noma iNkosi Yentaba) noma iQueen the Mountain, noma irekhodi lesifundo eStrava lokwehluleka kakhulu.

Ngalokho ngisho ukuthi, uma uhluleka ukuwina eyodwa yale miklomelo futhi wehluleka kaningi ngokwanele, ungawina umklomelo omusha we-Local Legend Award. Lona impela uhlobo lweStrava trophy engiluthandayo njengoba nginamakhompyutha ambalwa kakhulu eStrava. Manje ngizobheka ukuthi konke kusebenza kanjani ngokushesha okukhulu ngoba lesi yisihloko sendatshana esheshayo.

Futhi, lokhu kuyatholakala kubo bonke abasebenzisi, ngakho-ke kumahhala noma kuyakhokhwa, okukulungele. Kodwa-ke, kunemikhawulo emincane embalwa esizokhuluma ngayo ngokuhamba kwesikhathi. Umkhawulo omkhulu ongakhokhelwa noma ongakhokhelwa.



Kuzoba lapho ukhona. Kusukela namhlanje, lokhu kukhishwa kuphela emazweni ambalwa ase-US. Ngizobabeka ohlwini olungezansi ngesikhashana.

Bese kuthi ngoJulayi bazokhishelwa kwamanye amazwe amancane. Ngokwengeziwe, abathandani noma nini lapho omunye umuntu engayithola. Okuyinto eyihlazo kepha noma kunjalo

Ngizokukhombisa ukuthi isebenza kanjani vele. Esinakho lapha efonini yami uhlelo lokusebenza lwe-Strava. Into yokuqala ofuna ukuyenza ukungena kwi-Segment Explorer.



Ngakho-ke ucindezela inkinobho yokuhlola ezansi lapho [Qaphela: Udinga uhlelo lokusebenza lwe-Strava 154). Lokhu kuzokusa kumhloli wamazwe bese uqhubeka ushaye isithonjana sezilungiselelo ezincane ekhoneni elingakwesokudla ukusuka lapho bese ungakhetha i-Show Local Segment Segment, kuphela uma usuqedile uzobona ukuthi kukhona lowo laurel, okungukuthi into yomqhele, eseduze kwesigaba esithile, ngakho-ke ngikhetha ingxenye eyodwa, sikhetha lena ezansi lapha chofoza kwesokudla kulwazi bese uyabona ukuthi inganekwane yendawo ibhalwe ukuthi kunobugebengu buka-Alexander Baum izikhathi ezingama-42 ezedlule izinsuku ezingama-90 manje indlela izinganekwane zasendaweni ezisebenza ngayo ukuthi iwindi eligingqikayo kulezi zinsuku ezingama-90 ezedlule futhi yizikhathi nje eziningi ozame ngazo ukukwenza izikhathi ezingama-20 ohambweni olunikeziwe noma kanye ngosuku ezinsukwini ezingama-90 zama uma uzama , akunandaba ukuthi kubalwa imizamo emingaki, noma ngabe ihlanganiswe kanjani noma ihlukaniswe kanjani, kumane kuyinani lemizamo ngesikhathi esithile oh hey empeleni inothi elisheshayo, uma uthola ukuthi le ndatshana iyathakazelisa noma iyasiza noma okunye, qhubeka futhi uhambe udlule d up like ngezansi ngoba iyasiza impela le ndatshana kanye nesiteshi, manje ngithinta igama lakhe khona lapho uzobona, kungikhombisa ukuthi bonke abasubathi yigama eliphelele alinqobayo uma enze izivivinyo ezingama-42 ezinsukwini ezingama-90 ezedlule futhi Ngingabheka futhi nakwibhodi yabaphambili yabesifazane. Uyabona ukuthi ubuyile nemizamo engama-20 ezinsukwini ezingama-90 ezedlule, ebuyela kuthebhu ethi 'Bonke Abasubathi', yize ngibona ihhovisi lami eliphelele lokusebenza esikhungweni esiphansi okuyiso bese ngezansi kungumzamo ophelele kulokhu i-histogram manje yabasebenzisi bamahhala ubona i-histogram hhayi lokho okubonayo esikhundleni salokho ngokuyisisekelo ubona nje okufana nokuhamba ukhokhe uhlobo lwetrama lwento eyodwa kepha kubasebenzisi abakhokhelwayo ubona i-histogram lapho futhi uzobona ukuthi unemizamo emingaki uma kuqhathaniswa nenganekwane yasendaweni engakwesokudla, kungokoqobo kuyenzeka, kepha nakwabasebenzisi bamahhala ngokwethembeka awuswele okuningi futhi okufanayo kuya kwabesifazane, ngoba angiyena umuntu wesifazane angiyiboni imizamo yami lokhu ngikudweba khona lapho futhi lokhu kusebenza kuwo wonke amasegmenti, ukuze ngibuye lapha ngingakhetha enye ingxenye engiyikhetha le khona lapho u bese uchofoza ku-Info futhi uyabona ukuthi lowo muntu manje ubene-54x esikhathini esedlule Izinsuku ezingama-90.

Ngenkathi ngihlola ezinye zezibalo ezahlukahlukene ngithole ukuthi iningi lale mizamo iyahamba erekhodwa nje, lapho umuntu ehamba khona ngendlela efanayo zonke izinsuku noma zonke ezinye izinsuku futhi lokho kunengqondo, kunezinye izimo lapho abantu benze lokhu njengengxenye yokugibela okujwayelekile koqeqesho futhi kuvame ukuba yizingxenye abagibela kuzo, ukusondela ekhaya labo kusebenza nasekugijimeni, ngakho-ke sengingashintsha ngigijime khona lapho chofoza ku-Kwenziwe futhi manje sengingasesha le ndawo futhi, asihambe futhi ngingakhetha lapha ngqo p uma uyigcwalisa, uyayibona izikhathi ezingama-51 kulowo mgijimi othile ngimbonile ngempela lo mfana laphaya, ugijima ngaso sonke isikhathi, kuyamangaza futhi kulokhu ngikutholile kathathu ngalolo suku olukhethekile, njengamanje kimi njengoba ngivame ukwehluka kakhulu emizileni yami futhi ngiguquguquka kakhulu futhi ngiguquguquka kakhulu ngivela ehhovisi lami lasekhaya ngakho-ke angijwayele ukuhamba endaweni efanayo ngaso sonke isikhathi noma ngishayela indawo efanayo ngaphandle kokuhamba engingakwazi ukwenza i-natur umlingani manje usejwayele ukulayisha abagibeli ngoba le ndatshana imayelana nezinganekwane zasendaweni. Ngizothola indawo lapho ngingaba yinganekwane yendawo, ngidinga ukuthola indlela yokunamathisela umqhele wami we-laurel ekhanda lami futhi ngaqala ukubheka izingxenye eziseduze kakhulu ngemuva kwawo, izingxenye eziningi zazibukeka ngathi, empeleni izingxenye ezikhethiwe ezizama ukuthola okuthile engingakwenza kalula. Inkinga lapha abagibeli bethu abaningi kangangokuba lezi zingxenye zinama-try angama-30 kuye kwangama-40 kuye, angitholanga eyodwa ezungeze ngama-try ayisithupha kepha bekungukuthi k bengicabanga ukuthi ungalwazisa lolu hlobo lokuxhwala lapha, ngakho-ke ngime kancane, ngibuyele emuva, ngathi uyazi ukuthi ngizokwenzenjani ukuze ngilungise lokhu, ngizothola umqansa omkhulu engingawuthola lapha, ngizothola okuningi kokuzama okudingekayo ukuze ngifinyelele phezulu kulayini Finyelela Ibhodi yabaphambili leSlopelegend futhi ngizokwenzela ngakho ngazulazula futhi kwavela ukuthi kuyimayela ngemuva, kungama-intshi angu-1,100 ukuphakama futhi ngikwenze izikhathi ezingama-22 ngalo muntu lapha ezinsukwini ezingama-90 ezedlule ngakho-ke ngiphumile ngoMsombuluko futhi ukwenzele wena nje, amahlandla angama-22 ukuphepha bonke abahamba ngezinja kulo mgwaqo owubhuqu, phezulu kwaleli khwela lapho unokubuka khona okungenalutho kungamamitha ayi-11 ubude ß lokho cishe kungamasentimitha ayi-1,100 t cishe kungu-400 37 amayintshi noma angazi ukuthi izinyawo ezingama-30 kanjani, kepha ngaphandle kwephuzu manje kunjalo into enhle kakhulu engikwenze izikhathi ezingama-23 isiyonke ku-las Izinsuku ezingama-90 ecaleni lami lezimanga nganginomzamo wangaphambilini ngakho-ke ngangizichaza izikhathi ezingama-22 kuphela kodwa angizange ngibe nesibindi sokubala izikhathi ezingama-22 ngakho-ke ngangihlose izikhathi ezingama-27 kuphela engangicabanga ukuthi leyo kungaba inombolo ephephile uma sengithole kukhuphuke ama-27 uma sengiqedile, lokho kunganginika ibhafa yanoma yiluphi uhlobo lwamaphutha wokubala endleleni, okungenzeka ukuthi kuhle ngoba ngigcina ngokukwenza izikhathi ezingama-26 ngoba ngicabanga ukuthi ngikwenze izikhathi ezingama-27 i-myGarmin is ukucwila futhi ngokuzenzakalela, imisebenzi yami yonke ibalwe njengeyimfihlo futhi ngiyibeke emphakathini.

isifinyezo seqakala elicobekile

Lokhu kubalulekile ngoba isimo senganekwane sendawo asibandakanyi imisebenzi yangasese, imisebenzi yomphakathi kuphela futhi lapho nje sengikubeke obala ngazitholela umqhele wami omusha wasenganekwaneni wendawo khona lapho ubona i-laurel uma ngikwazi ukukuthinta ubona ingqikithi yami umzamo wama-27 ezinsukwini ezingama-90 ezedlule futhi ungangibona ngikhuphuka kulesi sikhundla futhi lapho ngibuyela emuva lapha empeleni kulo msebenzi othile we-ty singawuqhekeza ukuthola imininingwane eminingi kulokhu uzobona ukuthi ama-locallegends abuyile lapho ngibuyela emuva phansi uzobona futhi okubalwe ngezansi futhi uma ngiyithinta ngithola ukuthi uwumklami wendawo wenganekwane khona lapho futhi ngiyayibona yonke imizamo yami, yonke imizamo yami engama-27 ngalolo suku, ama-26 kanye nalawo ngoMeyi 3 kuya ku unayo. Kulokhu, bengingaqondile ukuza, angizange ngizame ukufika lapho, ngenze ukuthanda okumbalwa, imizamo yenhliziyo engaphelele futhi ngafika endaweni yesikhombisa kubhodi yabaphambili, engizoyithatha ukuze ubone lapho ngaso sonke isikhathi i-DC ingaba yi-Rainmakerat unombolo 7, kepha lokho bekungeyona inhloso, inhloso lapha bekuwukwenza izikhathi eziningi kuphela futhi ngiyakwazi ukukwenza lokho ngakho-ke ngizoba nalokho ezinsukwini ezingama-88 ezilandelayo noma kufanele ukubalulwe uma nina bantu nifuna ukubona zonke izinganekwane zasendaweni zenganekwane mane uthephe inkinobho yephrofayili bese uskrolela ezansi lapho bese uqhafaza izingxenye bese uya kuma-locallegends ngakwesokudla bese ubona yonke inganekwane yakho izihloko oziphethe njengamanje, kakhulu njengama-coms akho noma i-CRS phakathi, manje-ke ngineqiniso lokuthi abanye benu noma omunye wenu kungenzeka aphume ayozama ukwehlula lowo mzamo engingaphikisana nawo, iminwe, ukukwenza lokho, kufanele ukwenze ngesitayela, okungukuthi, kufanele ukwenze ngesikhathi esisodwa njengoba ngenzile, ngaphandle kwalokho kufana nokusebenzisa i-e-bike noma okuthile engingakusebenzisi I-ally isho, kepha ngithi kuphela uma sengihlawulele ukuhlala phansi, kufanele - noma kunjalo, ngethemba ukuthi uthole ukuthi le ndatshana iyajabulisa noma iyasiza ekujabuliseni noma okunye okunjalo uma kunjalo, qhubeka ukusule lokho, ukunamathisele phansi lapho noma shaya inkinobho yokubhalisela imidlalo eminingi kakhulu isimo sezulu siya sifudumala, zonke izinto ziyafudumala futhi ngeke ufune ukuphuthelwa yimibhalo yangakusasa ojabule ngayo

Ngabe kufanele ubhalisele i-strava ukuze ube yinganekwane yasendaweni?



UkudlaUkukhishwa okushaIzinganekwane ZendawoIsici: Nakhu ukuthi kusebenza kanjani. Njengoba kuphawuliwe lesi sici sitholakala kubo bonkeUkudlaabasebenzisi (mahhala futhi bakhokhelwe), noma kukhona umehluko omncane kakhulu kudatha eyengeziwe abasebenzisi abangawenzi mahhalathola(kepha empeleni, umehluko omncane ngalesi sikhathi).10. 2020.

Ngabe zonke izingxenye ze-strava zinenganekwane yasendaweni?

Ukudlakusho lokhoIningikodwa hhayizonke izingxenyenjengamanje ayingxenye ye-Izinganekwane Zendawoukuncintisana. Ikhishwe ekuqaleni ezingxenyeni zase-US kufaka phakathi iCalifornia neColorado, isicikuyintomanje hlala kufayela le-Ukudlauhlelo lokusebenza lweselula kulo lonke elase-US kanye nase-UK, France, Germany, Spain, Japan naseBrazil.ishumi nanhlanu. 2020.

Kusho ukuthini umlando?

Izinganekwane Zendawoibhodi labaphambili lezinsuku ezingama-90, indawo ephezulu iya kumgibeli oqede ingxenye izikhathi eziningi kuleyo nkathi. Umgibeli oholayo uthola umqhele we-laurel,incazeloabagibeli bangancintisana ngezigaba ngaphandle kwesidingo sokujaha.ishumi nanhlanu. 2020.

What means Kom strava?

I-Crown King / iNdlovukazi yeNtaba (COM/ QOM) noma i-Course Record (CR) Umqhele usho umlingisi ovelele esigabeni esithile. Isikhathi sakho samanjeCOM/ Imiqhele ye-QOM / CR igcinwa kuhlu olukhethekile ku-Ukudlangenkomba yakho.10.05.2021

robin ukhulelwe

Yini ama-strava segments?

Izigabaungomunye weUkudlaizici ebanda kunazo. Ziyizingxenye zomgwaqo noma umzila owenziwe ngamalungu lapho abasubathi bangaqhathanisa izikhathi. NgeUkudlaukuthenga, ongakusebenzisaizingxenyeukuqhathanisa izikhathi zakho noma ukuqhathanisa nezikhathi zabanye abasebenzisi abaphinde baqeda isigaba.ishumi nanye. 2021.

Uyini umqhele eStrava?

I-umqheleKusho umenzi ophezulu esigabeni esinikeziwe. Imiqhele inikezwa umsubathi oshesha kakhulu kuze kube manje kubhodi yabaphambili yesigaba sonke. Imiqhele yakho yamanje yesikhathi sonke ye-KOM / QOM / CR igcinwa kuhlu olukhethekile ku-Ukudlangenkomba yakho.10 2021.

Kusho ukuthini uma intombazane ikubiza ngenganekwane?

Uma uBukela kuothileyiba ne-inganekwane,usho ukuthiukuthi badume kakhulu futhi bayathandwa ngabantu abaningi.

Ingabe ukubizwa ngenganekwane kuyancoma?

Iphendulwe Ekuqaleni: Kusho ukuthini uma othile ethi uyiinganekwane? Ngokuvamile,isikhathi'inganekwanekusho ukuthi wenze okuthile okuhle, futhi bayakwazisa ngempela ukuthi ukwenzile.

Kubiza malini i-strava?

Yebo,Kuhleuhlelo lokusebenza lwamahhala. Laphokuyintohhayiizindlekoukurekhoda nokwabelana ngemisebenzi. Ukwenza okuhle kweUkudla, hlola i-Ukudlaokubhalisile nezici ezingeziwe esizinikezayo.17 2021.

Eminye Imibuzo Kulesi Sigaba

Sika isihlalo - unquma kanjani

Ngabe kusebenza amasali okusika? Iningi lokuthunga amabhayisikili, ngisho nalabo abanesipiliyoni esilinganiselwe, bangavuma ukuthi ukusika akusona isihlalo senhlamvu yesiliva. Imvamisa ayisebenzi / ayilingani. Okubi nakakhulu, ukucindezela ngokweqile kwe-lateral okuhambisana nesigaba esinqunyiwe kuvame ukuholela ekwenziweni kwezifo ebezikade zikhona.

Isihlalo seBrooks vegan - indlela yokubhekana nayo

Ngabe i-Brooks saddles vegan? IBrooks eNgilandi. IBrooks England ibilokhu yenza izimpahla zabagibeli bamabhayisikili kusukela ngo-1866. Okukhethekile kwabo yisihlalo sebhayisikili lesikhumba, kodwa ngeCambium Brooks yaqala ulayini womkhiqizo wezihlalo zevegan kanye nokubamba okusekelwe kunjoloba wemvelo nokotini wemvelo.

Isikhwama sebhayisikili sebhayisikili - izixazululo eziqondiswe ezenzweni

Ngabe zilungile izikhwama zezihlalo zamabhayisikili? Izikhwama zeSaldle ziyasebenziseka ekugibeleni okude ikakhulukazi futhi zilungele ukugcina izinto ezibalulekile ezinjengamashubhu wokugcina, amasilinda e-CO2, amathuluzi amaningi kanye nezigwedlo zamathayi.

Khipha izimpawu phambili kakhulu - imibuzo efakwe ohlwini nezimpendulo

Ngabe isihlalo sami sisekude kakhulu? Uma isihlalo sakho sisekude kakhulu kojantshi baso, noma sitshekela phansi kancane, amathuba okuba isikhungo sakho samandla adonsela phansi sisekude kakhulu futhi izandla zakho zithwele umthwalo omningi kakhulu. Ngeleveli yakho yesihlalo sehhashi futhi ibekwe kahle, kuzothatha umthwalo ezandleni zakho.

Isihlalo sethumba esibuhlungu - izixazululo eziqinile

Uliphatha kanjani ithumba eliyihhashi? Ukuphulukiswa kungasheshiswa ngokusebenzisa ukhilimu we-acne osebenza esitokisini nge-benzoyl peroxide noma i-salicylic acid, bese umanzisa indawo nge-compress efudumele. Kuhle futhi ukuthi ususe okwesikhashana lezi zinto ezimbili ezinomthelela esihlalweni sesihlalo kanye nokushayisana ngokuhlala ngaphandle kwebhayisikili kuze kube isimo siyaxazululeka.

Isihlalo sebhayisikili esihle kakhulu - indlela yokubhekana

Ngubani owenza isihlalo sebhayisikili esihle kakhulu? Ama-Saddles Amabhayisikili Ahamba phambili awu-11 ka-2021 (Kuze Kube Manje) Okukhulu Ukududuza. USelle Royal Respiro. amazon.com. Iyahlala Futhi Iyabiza. Iplanethi Ibhayisikili A.R.S. amazon.com. I-3D-Printed Padding. I-Fizik Antares R3 Adaptive Ukuqhathanisa ne-Evo. excelsports.com. Ayikho Ingcindezi Yekhala. I-ISM PL 1.0. racycles.com. Zonke Izeluleko Ezingabizi. IBontrager Montrose Elite. 23.02.2021