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Ukubuyekezwa kweWattbike - ungaxazulula kanjani

Kungani i-wattbike ilunge kangaka?

Ukuqhathanisa okungokwemvelo kunebhayisikili lomgwaqo.Ama-Wattbikeszilungiswa ngokuphelelengakho-keungashayela isikhundla sakho, futhi isikrini sekhompiyutha esakhelwe ngaphakathi sidlulisela idatha eningi: ukubonisa ukuphuma kwamandla, njengekahlenjengokukhombisa ukwakheka kokushaywa unyawo lwakhongakho-keungasebenza ekwakheni inqubo esebenza kahle kakhulu.



wamukelekile emuva ku-triathlon trainingexplain show enikwa amandla yiPeaksnow uma kwesinye isikhathi ugibela ngaphakathi kumqeqeshi we-turbo njengoba nginjalo namhlanje mhlawumbe uzokhononda ngesikhathi esithile ukuthi kuzwakala kusinda kancane noma mhlawumbe kusinda kakhulu kunokushayela ukushaya kwenhliziyo yakho kwangaphandle ukuphakamisa amandla akho wehlise i-FTP yakho ingazizwa ingafinyeleleki okuhamba kahle uzojabula ukwazi ukuthi awuwedwa nakanjani futhi namhlanje ngizohlola le mfihlakalo futhi sizobona ukuthi kwenzeka kanjani nokuthi ungenzani ngakho-ke manje sengingavuma ukuthi bekunezikhathi lapho bengigxumela kumqeqeshi wasendlini ngizibuze ukuthi kanti yini le engahambi kahle ngemilenze yami futhi ingadlala ngekhanda lakho ngoba umzamo unzima kakhulu ukufeza kubonakala kungenakwenzeka kwesinye isikhathi , ngenkathi ujwayele ukungqongqoza epaki lapho ungaphandle komgwaqo ngakho-ke sicabanga ukuthi kwenzakalani, kahle bengingaphandle ngikucela nje ngalezi zindlela ezimbi, ithrafikhi yangaphakathi eqinile iyangena ngoba awukwazi ukuthola ukuphumula kufanele uqhubeke njalo ungazi ukuthi ungashelela kanjani futhi kufanele ukugcine endaweni noma ulinde okunzima kakhulu engikuthola kunzima ekuqeqeshweni kwasendlini ukuthi akukho iziphazamiso, azikho izinguquko zamagiya, akudingeki unake ithrafikhi futhi kufanele ugxile ebuhlungwini nokuthi kungakanani engicabanga ukuthi kungenxa yokushisa ngakho awunamoya okukubizayo phansi ukuze ushise kalula, ongakubona kukwenza uzizwe sengathi wenza umzamo omkhulu kunalokho oyikho, futhi kwenza ukuqeqeshwa kube nzima kakhulu. Akukho okuthunyelwe kwamahhala okusebenzayo futhi uma ubona ukuthi kukhona ukungezwani okuqhubekayo ochungechungeni lwabantu ngemuva njengoba sidonsa esimisweni inkolelo eyodwa ukuthi lokhu kungenxa yomphumela opholile wokupholisa. Umzimba womuntu unendawo encane futhi enomkhawulo lapho ungasebenza khona kahle futhi uphakathi kwamashumi amathathu nantathu amashumi ayisithupha nanhlanu amaphoyinti ayisihlanu kanye namashumi amathathu nesikhombisa amaphoyinti amahlanu amaCelsius futhi lokho manje kubhekwa njengokushisa komzimba okujwayelekile uma sihamba kancane phezu kwawo , sizizwa siphumile kancane futhi empeleni, njengokuhamba ngebhayisikili, ukusebenzisa kwethu umzimba kungazizwa kunzima kakhulu kunokuthi siqhubeke nokuhamba ngama-degree Celsius amathathu ngaphezulu, mhlawumbe kuze kufike kuma-40 degrees Celsius, singaqala ukuzizwa sibi kakhulu, futhi empeleni ungaqala ukuzwa i-hypothermia, futhi lapho sigibela ibhayisekili endlini simile impela, kepha imizimba yethu isakha inani elikhulu lalawo mandla okuqinisa imilenze yethu nokubamba izinto.

Yilapho izinto ziqala khona ukuthakazelisa ngoba amangqamuzana emzimbeni wethu empeleni athola amandla ekudleni bese edala futhi awasebenzise ngama-molecule e-ATP, bese esetshenziselwa ukwenza imizimba yethu isebenze nokwenza imilenze yethu isebenze futhi ijikeleze, kepha konke lokhu kuguqulwa empeleni kuhamba ngokusebenza okuphelele okungama-25% empeleni okusetshenziselwa ukugcina imilenze yethu isebenza omunye umsebenzi ongu-7 u-5% uzobonakala ulahlekile ekushiseni. Ngakho-ke uma uthatha umgibeli wamabhayisikili ohamba ngaphandle ngaphandle kuphawulwa ngamazwana angama-30 ngehora, isipiliyoni umoya omuhle nomoya obandayo kodwa umoya ovunguza ekhanda lomlandeli omkhulu omdala ohamba cishe nge-30 km / h noma mhlawumbe nangaphezulu ngamunye ngokuya ngezimo, kodwa nini? Sigibela emoyeni, lo moya opholile, konke sekuphelile ukuze uqale ukuqonda ukuthi umzimba uqala kanjani ukuzwa imiphumela yalokhu kushisa nokuphendula ngezindlela ezahlukahlukene, ngakho-ke okokuqala sinokunyuka okuncane kokushaya kwenhliziyo yethu, okwesibili lokhu iqala ukugeleza kwegazi futhi lisuke emisipheni yethu ngomzamo wokuqeda ukushisa kuze kuye esikhunjeni sethu ukususa lokho kushisa emzimbeni wethu, kepha lokhu ngokusobala kuncisha imisipha yethu umoya-mpilo, ngakho-ke singathola ukulahleka okuncane kokusebenza ukuzwa ngomjuluko futhi ngasikhathi sinye singagcina sesizizwa siphelelwe amanzi emzimbeni futhi sisebenze futhi futhi noma ngabe amazinga okushisa akhuphuka ngempela kunekhanda lethu nobuchopho bethu buyabila ngokoqobo, okuholela ekwehleni kokuhlushwa isisusa futhi mhlawumbe size sehlise umkhawulo wethu wezinhlungu, kepha-ke sonke siyazi ukuthi yingakho sine-latenti yaseVenti yokulingisa umoya ukuze sihlale sipholile futhi sijuluke simanzi esikhumbeni sethu futhi sisivimbele ngishisa ngokweqile, kepha engingakusho ukuthi ngiyazi ngokuhlangenwe nakho ukuthi ngijuluka kakhulu ngijuluka lapho ngiphuma ekuzivocavoca endlini, yize umlandeli ethi mhlawumbe kuyasiza ngandlela thile ukwenza ukuzivocavoca endlini kube nzima manje lapho sisesimweni esinqunyiwe bona ukuthi siyisusa kanjani ngempela ibhayisikili. Sizithola sisebenzisa imisipha ehlukanisiwe engahle isetshenziselwe ukusebenza kanzima kangako.

Uyabona, lapho sesiphumile emgwaqeni silungele ukushintsha isisindo somzimba wethu ukuze sehle ebhayisikili futhi uma sibuyela singasebenzisa amaqembu amaningi emisipha, ngisho nomzimba wethu ongaphezulu upholile futhi imilenze yethu ukusiza ngempela amandla amaningi sikwazi ukukhiqiza futhi siqeqeshe empeleni ukuze sikwazi ukuvumela imisipha ethile ukuba iphumule futhi ifunde ngenkathi abanye besebenza ukukhiqiza amandla amakhulu ngangokunokwenzeka emlenzeni, okuyinto yakudala ngempela ngoba lapho singaphandle sivame ukungacindezeli futhi zisebenzise kakhulu lezo zicubu, kepha zibonakala zishaya kancane lapho sigibela ehholo futhi lokho kungeza ekunciphiseni amandla, engingakusho ukuthi uma usehholo uzoqala ukuzivocavoca lezo imisipha ukuyilungisa, uyisebenzise kangcono, futhi ngethemba lokuthi uzothola umzamo omncane. Umqeqeshi wasendlini unamandla okubulala ngisho nomsubathi okhuthazeke kakhulu, ngakho-ke uma ubuyela egalaji lakho ungaba negalaji elimnyama eduze kukamshini wakho wokugunda utshani nenqwaba yamathuluzi, ake sibhekane nakho, akusikho lokho cishe ukugqugquzela okukhulu njengokushayela ngaphandle komgwaqo ngosuku olucacile, olubalele. Ngakho-ke uma ungakhuthazi lokho, kuzongeza ekulahlekelweni kokusebenza.



Ngakho-ke ngingasho ukuthi, ukuqeqeshwa kwasendlini, zama ukuhlelela izikhathi zakho zokuqeqesha ngokukhethekile ukuqeqeshwa kwasendlini, zama ukuzenza zibe mfushane, ungahle ungakwenzi uhambo oluningi lwasendlini lube namandla kakhulu, uma kungenjalo uzoshisa uzikhandle ngokwengqondo futhi unalokho engqondweni, izinto ezinjengeSwift namanye amapulatifomu wokuqeqeshwa wangaphakathi nazo zinhle ekugcineni intshisekelo yakho ekuqeqesheni endlini, kepha isizathu esiyinhloko engikholelwa ukuthi sivela kumqeqeshi wasendlini uqobo, noma okungenani abanye babaqeqeshi abangaphakathi , uma uhamba ngebhayisikili ngaphandle emgwaqeni futhi uyeka ukugwedla ugu lwakho, uqhubeka nje, kepha uma ungaphakathi kumqeqeshi wasendlini lapho uyeka ukuhamba ngebhayisikili usheshe ufike emaphethelweni Wena ngemizuzwana noma okungenani kubaqeqeshi abathile basendlini bona ukuthi kwenzakalani lapho ubungaphandle komfutho wesisindo somzimba wakho isisindo sakho sebhayisikili futhi lokho kukugcina uhamba ukuze ukwazi ukugijima ukhululeke wehle kugesi nakumqeqeshi ngenkathi kumqeqeshi wethu wasendlini une-flywhe I-el enamathiselwe uphiko lokumelana nokuthi yini leyo mpukane ezama ukuyenza ingabe iphinda lowo muzwa wokushayela emgwaqeni kodwa ngokuhlangenwe nakho futhi sonke siyazi ukuthi lokhu akusebenzi kahle ngakho-ke kufanele usebenze kanzima ukuzama ukugcina lokho kukhuphuka futhi ngenxa yalelo flywheel iyashintsha nayo leyo ndlela esisho ngayo ukuphoqa imivimbo ephelele lapho sihamba ngebhayisikili ngaphandle emgwaqeni, ungacabanga ukuthi usebenzisa amandla ngokulinganayo nangobumnene kulo lonke lolu shaywa unyawo, kodwa empeleni ukuphoqa ukudonswa phansi futhi lokho kuyasiza nasenqubeni yokubuyisa omunye umlenze phezulu emgqeni futhi okuphambene nalokho, kodwa lokho konke kuguquka kancane lapho siqala ukuncuma intaba ekukhuphukeni ngoba kufanele sisebenzise i-ol pedal isikhathi sonke ukugcina lowo mfutho, ngaphandle kwalokho sizowa ebhayisikilini noma sibuyele emuva egqumeni futhi lokho kufana kakhulu nalapho sihamba kumqeqeshi wasendlini ngenxa yaleyo mpondo futhi engikhathalelayo ukuthi kufanele sinqobe ku-flywheel a Ngizama ukugcina lomfutho manje, zonke lezi zinto zifaka isandla ekutheni kuhlale kunzima kakhulu kunalokho uma besishayela emgwaqeni, kodwa sinezibonelo nje zokumelana okuncane namathayi nomoya kodwa ngenhlanhla lezi zinkinga ziyancipha futhi kuncane ngenxa yentuthuko yentuthuko ama-flywheels esinama-flywheel amakhulu kubaqeqeshi be-donut, kepha okubaluleke kakhulu ukuthi laba baqeqeshi abahlakaniphile nabaqeqeshi bezimoto eziqondile njengoba ngiyisebenzisa namuhla ngizokhipha isondo langemuva ku-equation futhi manje ngifaka leyo flywheel enkudlwana, esindayo Phambilini, kudalwa umfutho wesondo langemuva olinganisiwe futhi manje uma ume kumqeqeshi oqondile wokushayela, i-flywheel iyaqhubeka nokugoqeka kuze kube yilapho leyo inertia isiphelile futhi konke lokhu kunezela kumuzwa ongokoqobo ngokwengeziwe uma ucabanga ukuthi wawukhona phambilini ukwehlisa ukumelana naphezulu kokuhamba ngebhayisikili okungasekho ngokuphelele futhi konke lokhu kusiza ekuqinisekiseni ukuthi ungakha amandla afanayo kumqeqeshi wasendlini njengoba manje ubungaphandle Ngaphandle kwesikhathi abaqeqeshi abasisebenzisayo, engeza zonke lezi zinto ndawonye futhi ungaqala ukuqonda ukuthi kungani abanye abantu bekuthola kunzima kakhulu ukugibela ezindlini. Lokho kusiletha embuzweni omkhulu wokuthi kufanele uguqule amandla akho okusebenza noma i-FTP yakho yokugibela endlini futhi lowo ngumbuzo omuhle kakhulu, ngakho-ke ngingathi uma uhlala ugibela ama-watts ayi-10 ngaphansi kwamandla akho ajwayelekile uma kuqhathaniswa nokuthi uma Uma ugibela ngaphandle khona-ke yebo, kodwa ngaphambi kokwenza lokho vele uhlole ukunemba kwamamitha wakho wamandla. Abanye abantu basebenzisa imitha yamandla ebhayisikili labo lapho bebhala ngaphandle, emgwaqeni, bese kuthi lapho begibela endlini bafunde amandla kwimitha yabo ehlakaniphile, kepha bangafunda ngokuhlukile, ngakho-ke hlola Vele wenze lokho futhi , yenza ukulinganisa futhi.

Uyakuthuthukisa ngempela lokhu kunemba ngamamitha wakho wamandla ngezikhathi ezithile, kepha ubuyele embuzweni omkhulu futhi uma ungena ezindlini futhi mhlawumbe isikhathi eside ebusika ngakho-ke ngazo zonke izindlela yenza ukuhlolwa kwe-FTP endlini ukuze uqiniseke ukuthi lungisa izindawo zakho ezungeze leyo FTP ukuze ungasebenzi kanzima lapho ushayela ngaphakathi endlini noma mhlawumbe kulula kakhulu futhi kulula kakhulu ukushayela kule ndaba, kufanele uqiniseke ukuthi wenza ukuhlolwa kwe-FTP njalo, ngakho-ke ngivame ukusikisela ukuthi amasonto ayisithupha, kepha uma uthola ukuthi qhubeka futhi kwesinye isikhathi uphinde uvivinye kahle lapho konke kushiwo futhi kwenziwa uma uqeqesha ngaphakathi kuphela endlini futhi uhlale umuhle futhi upholile futhi unentshisekelo enkulu, lapho-ke ungahle ubone umehluko omncane noma awukho nhlobo phakathi amandla ngaphakathi nangaphandle abanye abantu bayakwenza nje, angicabangi ukuthi bangaba nomehluko, kepha nakanjani banenhlanhla, kodwa ngethemba ukuthi lokhu esikukhombisile namuhla akuyona yonke into esekhanda lakho kungaba nzima ukuyiqeqesha ngaphakathi futhi empeleni, ngalezi zintuthuko eziqhutshwa ngqo ku-smart trai ners, ngethemba ukuthi sizothola okuncane kwalokho ngokuhamba kwesikhathi Bona Izikhalazo, uma uthanda le ndatshana, cindezela izithupha zakho futhi uma ufuna ukubona okuningi kwe-GTN vele uchofoze umhlaba bese ubhalisa manje uma ungathanda ukubona ukuthi ungenza kanjani indatshana yomqeqeshi wasendlini vele uchofoze lapha ngenhla futhi uma ufuna ukuyibona yindatshana yangaphakathi eqhathaniswa neyangaphandle, kepha kulokhu mayelana nesifundo n, mane uchofoze lapho

Ngabe i-wattbike ilungele iZwift?

Idatha yokuhamba enembile ngokumangazayo eceleni kobuchwepheshe bethu obunelungelo lobunikazi beReal Ride Feel, i-WattbikeI-Atom yi-okuhle kakhuluumqeqeshi we-UZwift, ekunikeza isipiliyoni esingokoqobo sokugibela umhlaba wangempela.

ukuzivocavoca okuyisisekelo sokuma



(umculo ophilayo) Kungenzeka ukuthi uzibonile izindatshana zethu sishayela kuZwift, kungenzeka ukuthi uzibonile izindatshana zethu siziqeqesha ngeZwift, futhi uzobe usubonile nakanjani indatshana yethu eqhuba iJens Voigt kuZwift, kepha uma Angazi kahle ukuthi uyisebenzisa kanjani bese sidlula kuyo. Nazi izimpendulo zeminye imibuzo ejwayelekile yeZwift nezinye izici ezibalulekile. (Umculo Othandwayo) - Ukuze ugibele iZwift udinga i-akhawunti, ukuyimisa, iya ku-zwift.com.

Manje usungaqala ngesilingo samahhala bese ukhokha okubhaliselwe kwanyanga zonke, bese ukuze ukwazi ukugibela, esikudingayo umqeqeshi wasendlini bese kuba yindlela yokwazisa iZwift ukuthi uqinisa kangakanani ukunyathela. Manje sekulula kakhulu, lokho kungaba yinzwa yejubane njengale nzwa ye-Wahoo etshela uZwift ukuthi isondo lakho langemuva lishesha kangakanani, kungaba ngekhompyutha yakho noma i-iPad yakho noma i-iPhone yakho, noma ngabe uyisebenzisela ini, imitha lamandla Ngabe iZwift Yabelana ngamandla akho ngokunembe kakhudlwana, kepha uma ufuna ukuyisa kwelinye izinga, lowo obizwa njengomqeqeshi ohlakaniphile empeleni uxhumana noZwift. Ngakho-ke ayitsheli i-Zwift ukuthi ulukhuni kangakanani, kodwa futhi iguqula inani lokumelana nokuzwa izinyawo, kuya ngokuthi kwenzekani, iZwift ngakho-ke uma ukhuphuka noma wehla igquma uzokwazi ngakho njengoba empeleni yazi lapho ushibilika ngemuva komunye umshayeli.

Manje ungakhohlwa ithawula noketshezi oluningi, ufuna ukuhlala unamanzi futhi uzame ukusetha ibhayisikili lakho egumbini elinomoya omuhle noma ngefeni ukukugcina upholile. Futhi ngaphambi kokuthi siqale, uma uxhuma kuZwift usebenzisa i-laptop noma ikhompyutha yakho bese ulanda isixhumanisi seselula seZwift ku-App Store efonini yakho kuwumqondo omuhle ngoba kusho ukuthi ungakusebenzisa empeleni lokhu. Kufana nesilawuli kude.



Balawula inqwaba yemisebenzi emincane nemisebenzi esizongena kuyo ngokuhamba kwesikhathi. Ukuphela kwento okufanele uyiqaphele ukuthi ifoni yakho ixhunywe kunethiwekhi efanayo ye-WiFi njengekhompyutha noma i-laptop yakho. (umculo olula) Manje kunemihlaba emithathu ehlukene ongagibela kuyo iZwift, ngayinye enokwehluka emizileni ehlukile.

Lesi yisikhathi sami sokuqala lapho. (ehleka) KuneWatopia, ipharadesi laseNingizimu Pacific elinemizila ehlukene eyisishiyagalombili enamakhilomitha angaphezu kwangu-42 omgwaqo. Futhi-ke kukhona imihlaba emibili yangempela, owokuqala okuwumkhondo weRichmond 2015 UCI World Road Race onemizila emine namakhilomitha acishe abe yi-19 womgwaqo kufaka phakathi okunye ukukhuphuka okuphekiwe.

phosphates ekudleni

Enye ongakhetha kuyo yiLondon kanye nezifundo ze-2016 Prudential RideLondon. Khetha phakathi kokundiza okwedlule okwakuyisakhiwo sodumo saseLondon noma ukushayela emaphandleni kumamayela angu-17 omgwaqo. Ikhalenda likhombisa ukuthi isifundo ngasinye sitholakala nini ukugibela kuso - Manje konke okumele ukwenze ukukhetha umzila wethu bese ucindezela u-'Drayivu '. (Amabhayisikili webhayisikili) - Manje, noma ngabe ugibela umzila osethiwe, ungahlala ushintsha indlela ezimpambanweni ezicacisiwe nefoni yakho ocingweni lwakho, ngakho-ke sengishintshile futhi ngiya kwesobunxele, manje wena Siya ngqo, futhi kuwo wonke umuntu futhi nganoma isiphi isikhathi ungabona umngani endleleni, ngokwesibonelo, ungenza i-U-turn.

Asambe. (umculo olula) Lesi yisikrini esikhulu osibonayo ngenkathi ushayela ngakho ake sibheke ukuthi yini ozoyibona kuZwift, phezulu kwesobunxele kufundelwa amandla, amabhithi ngomzuzu kanye nezinguquko ngomzuzu. Phezulu maphakathi leli ijubane lamanje, leli ibanga elihlanganisiwe, lokhu ukuphakama kwakho kwamanje nesikhathi kusukela ekuqaleni.

Ngakwesokudla phezulu sinamaphrofayli amabili, owokuqala uku-zoom lapho ukhona emzileni kufaka phakathi ukuthambekela kokukhuphuka uSimon akhwele njengamanje futhi leyo micibisholo entantayo encane ngabagibeli abasha kuwe, futhi ngezansi nje lokho, nayi iphrofayili enkulu yomgwaqo wonke. Uyazibona nje. Nguwe nje umcibisholo lapho futhi kukhona umugqa wokuqeda.

Futhi lolu hlu lapha, lolo uhlu lwabashayeli abaseduze kwakho, futhi sekukonke sinabanye abashayeli abangama-526 kulo mzila. Imininingwane lapha ikhombisa ukuthi umshayeli ukude kangakanani kuwe, nokuthi abanye abashayeli bakude kangakanani. Kukhona nefulegi lezwe, ama-watts amanje ngekhilogremu nokuthi uhambe ibanga elingakanani. (umculo olula) - Ungakwazi yini nje ukunyathela? Kahle unga Bu.

Kukhona amathani ezinye izinto ezipholile ongazenza nawe. Eqinisweni, ngaphambi kokuthi uqale nokushayela, ungakhetha ukuthi ufuna ukubukeka kanjani kuZwift. Kufanele nje uchofoze kusithonjana sokwenza ngokwezifiso lapho bese ukhululekile ukukhetha okufunayo.

Eqinisweni, kukhona ngisho nezikhungo zokunakekelwa kwezinsuku ze-GCN ezingavuleki njengenketho. Buyela ekugibeleni amahhashi, khona-ke ungavele uhambe wedwa, akukho lutho olungalungile ngalokho, kepha kuthiwani ngokugxuma ngehhashi eligibele iqembu noma umjaho? Ngezikhathi ezahlukahlukene emhlabeni wonke kunamathani amaningi emicimbi eyenzeka kuwo wonke amazinga weKhono, kusuka ekugibeleni kweqembu elijwayelekile kuya emijahweni ephelele nakho konke okuphakathi, ukuze ubambe iqhaza emcimbini okufanele wenze konke ongakwenza ukuze uye kumenyu enkulu. Ungabona uhlu lwemicimbi ezayo ngakwesokudla lapho.

Mane uchofoze bese uzojoyina, futhi uma ufuna ukubona ukuthi kwenzekani ngokuzayo iZwift inohlu lonke. (Umculo olula) Noma yini ogibela kuyo iZwift, ungathumela umyalezo wesikhathi sangempela eqenjini noma ohambweni lomuntu ngamunye kusuka kuhlelo lwakho lokusebenza lweselula lweZwift noma, uma ufuna, ngqo kusuka kukhibhodi. Ngimane ngithayiphe 'sawubona'.

Kukhona ukubingelela nezimpawu ezimbalwa lapho futhi, njengalezo ongazisebenzisa emhlabeni wangempela njengegagasi, noma ichopho lendololwane futhi vele neZwift Ride On Thumbs Up edumile. Futhi ungashintsha nombono wakho kusuka lapha. (Umculo odumile) - Kanye ne-freestyle solo noma ukugibela kweqembu noma imijaho, kukhona nokwenzeka lapho ukwenza ukuqeqeshwa okuhlelekile kumodi yokuziqeqesha.

Manje ngayinye yakhelwe ukuthuthukisa isici esihlukile sokugibela kwakho, mhlawumbe ukukhuthazela noma ukukhuphuka, kanye nokuzivocavoca komuntu ngamunye. Amasu wokuqeqesha aphelele afakiwe futhi uma uqala ukubheka uzothola ukusebenza kwe-32 GCN. Kulungile.

Kuphakathi nokuthi uthuthukise ijubane lakho emigwaqeni eyisicaba, ukukhuphuka kwakho, ukugijima kwakho noma ulungiselela umjaho. Futhi uma ngasizathu simbe bengasitholi isikebhe sakho, ungazakhela esakho ngokusebenzisa i-customizer noma empeleni ungenise ukukhishwa komsebenzi kusuka kwenye indawo. (umculo olula) - Uma usuqede ukugibela kwakho ngeZwift, ungabuka lonke ulwazi nemininingwane, kufaka phakathi ibanga lakho elihanjiwe, ukushaya kwenhliziyo, amajika kagesi, ukuphakama ngisho namakhalori ashile nokunye okuningi - Yebo, yonke imisebenzi igcinwe kuphrofayela yakho futhi nakunoma iyiphi enye i-akhawunti ofuna ukuxhuma kuyo, njengeTrainingPeaks noma iStrava noma i-Today's Plan - yebo, ngethemba ukuthi lokhu kuzothuthukisa ulwazi lwakho kuZwift futhi kukusize uvule nezici ezithile ezinhle. - Yebo nakanjani.

Uma ufuna okunye okuqukethwe njengamanje, okokuqala sinemininingwane ethe xaxa ngokuzivocavoca umzimba, mane uchofoze phansi lapho noma ukubuka izinhlanga zeZwift chofoza nje lapho. - Kulungile.

Ungakhohlwa ukuthanda nokuhlanganyela futhi.

Ingabe i-wattbike ilungele abaqalayo?

KonkeWattbikeamasu wokuqeqesha asebenza ezindaweni zokuqeqesha ngazinye futhi ayindawo enhle yokuqala ukuqeqeshwa kwakho. Njengoba uqeqesho luqhubeka, uzolindela ukubona ukuthuthuka ekusebenzeni kwakho,kuhleIzinkomba zokwenza ngcono ukusebenza zifaka phakathi ukuzizwa unamandla nokuba nokukhuthazela okwengeziwe.17. 2015.

ukushoda kwebhayisikili

Udinga okubhaliselwe i-wattbike?

WattbikeI-Atom ibhayisikili lasekhaya elihlakaniphe kunabo bonke emhlabeni. Ngakho konke ukuthengwa kwe-WattbikeI-athomuwenathola: izinyanga ezimbiliokubhaliselwekuya eSufferfest, inyanga eyodwaokubhaliselweku-TrainerRoad nenyanga eyodwaokubhaliselwekuya ku-TrainingPeaks. Thola okuningi.

Ingabe ukuhamba ngebhayisikili kunciphisa amafutha esiswini?

Yebo,ukuhamba ngebhayisikilikungasizaulahlekelwe ngamafutha esiswini, kodwa kuzothatha isikhathi. Ucwaningo lwamuva lubonise njaloukuhamba ngebhayisikiliingahle ithuthukise konkeamafuthaukulahleka nokukhuthaza isisindo esinempilo. Kuukunciphisaisiyonkeisisuibhande, ukuvivinya umzimba ngokulingene, njengeukuhamba ngebhayisikili(kungaba ngaphakathi noma ngaphandle), kuyasebenza ukwehlisaisisindo samafutha.

Ingabe i-Wattbike ilungele ukwehla kwesisindo?

Uma ufuna ukusebenzela ekhaya, ugibele okumileukuzivocavoca umzimbaibhayisikili noma ibhayisikili elihlakaniphile kuyindlela ephumelelayo yokushisa amakholori angeziwe,ukuncipha emsimbenifuthi uqinise imisipha yakho. I-WattbikeUmqeqeshi we-Atom wangaphakathi ungenye yamathuluzi angcono kakhulu ongangeza ku-arsenal yakho yokuqeqesha.

Ungazama iZwift mahhala?

Malinikwenza uZwiftizindleko? Ekuqaleni, kunjalomahhala; noma isikhathi eside, ngokudabukisayo cha.Ungakwazithola i-mahhalaicala lezinsuku eziyisikhombisauma ubhalisela iUZwiftakhawunti online, kepha ngemuva kokuphela kwesikhathi sakho sokulingwa kubiza? 12.99 / $ 14.99 ngenyanga ukuqhubeka nokuyisebenzisa.09.17.2020

Kungani isithombe sami singahambeli kuZwift?

Uma isivinini sakho noma i-cadence sensorayikwazithumela idatha kwikhompyutha yakho /UZwift, kunawongeke inyakaze.UZwiftidinga ukuthumela amasiginali kaningi ngomzuzwana, ngakho-ke ibhethricankusabonakala kubukeka kusebenza kwamanye amadivayisi njengekhompyutha yebhayisikili, kepha yiba sezingeni eliphansi kakhulu leUZwift.

Ingabe i-wattbike ilungele ukwehla kwesisindo?

Uma ufuna ukusebenzela ekhaya, ugibele okumileukuzivocavoca umzimbaibhayisikili noma ibhayisikili elihlakaniphile kuyindlela ephumelelayo yokushisa amakholori angeziwe,ukuncipha emsimbenifuthi uqinise imisipha yakho. I-WattbikeUmqeqeshi we-Atom wangaphakathi ungenye yamathuluzi angcono kakhulu ongangeza ku-arsenal yakho yokuqeqesha.

Ingabe ama-Wattbikes anomsindo?

Ngama-roller athule nabaqeqeshi be-turbo bakhulu kakhulu kune-Atom. Ngisho namamodeli wokuhleba athule kakhulu, ahamba ngqo aveza amanyeumsindo, kepha ngokusebenza kweWattbikeubekwa ngaphakathi, umsindo awufakwanga ngendlela amagiya angaphandle angakwazi nokuwufisa.

Ingabe lukhona uhlelo lokusebenza lwebhayisikili leWatt?

Okulandelayo, i-Wattbike inohlelo lwayo lokucushwa kwezilungiselelo ezimbalwa, kufaka phakathi i-gearing (11-speed noma 22-speed), izibuyekezo ze-firmware, kanye nokubhangqa ama-shifters uma kufanele aguqulwe. Lokhu kubizwa ngokuthi yiWattbike HUB. Ungasebenzisa futhi lolo hlelo lokusebenza ukuqedela amaseshini wokuqeqesha futhi usebenzise ukusebenzisa okuhlelekile.

I-Wattbike Pro inaluphi uhlobo lokumelana?

Lokhu kubuyekezwa kumboza i-Pro, ehluke kuphela ebangeni layo lokumelana, inikeze lokho iWattBike ekubiza ngokulingene ukumelana kanzima, okulungele iCat. 3 noma amadoda angcono, Cat. 2 noma abesifazane abangcono, nama-sprinters. Njengabaningi benu, ngibheke ukuqeqeshwa kwasendlini ngezinhloso ezimbili - ukwenza umsebenzi ohleliwe wesikhawu nokuthola isikhathi esithe xaxa lapho imigwaqo inobudlabha.

Ngabe iWattbike ilingana nentengo yebhayisikili?

I-WattBike iza ngentengo ephakeme, kepha inikeza ingcebo yezilinganiso zedatha kulabo abagibela ezindlini kaningi. Isithombe: Wattbike Ake sibhekane nakho; iningi lethu linobudlelwano benzondo nothando nokuqeqeshwa kwangaphakathi.

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Abagibeli beTour de France - izixazululo ezingaba khona

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I-Tour de france watts - ungaxazulula kanjani

Ngabe umgibeli weTour de France ukhiqiza amangaki ama-watts? Ngenkathi umgibeli wamabhayisikili ojwayelekile ekhiqiza ama-watts ayi-100, umgibeli webhayisikili oyi-pro angalinganisa ama-watts angama-400 ngehora lokugcina lesigaba seTour de France. Amandla okuqeqesha ukuguquguquka okunzima kakhulu ukukala.

I-Tour de france oakleys - unquma kanjani

Yiziphi izibuko zelanga ezigqokwa ngabagibeli beTour de France? ICavendish Signature Series Wonke amehlo azobe ethe njo kuMark Cavendish njengoba egibele ne-Oakley neTeam Dimension Data emjahweni womgwaqo ohlonishwa kakhulu. Bheka iJawbreaker Prizm Road Cavendish Edition ngobuchwepheshe belensi obuguqula kahle obusebenzisa umbono omuhle wokukhulisa ukugqama nokwenza ngcono ukubonakala.

Izinsuku zokuphumula zeTour de france - Imanuwali ephelele

Zingaki izinsuku zokuphumula eziseTour de France? I-2021 Tour de France inezinsuku ezingama-23 ubude. Kuzoba nesiteji esisodwa esizoncintiswana ngosuku nezinsuku ezimbili zokuphumula. 1