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Ngemuva kwezicathulo zokuzivocavoca - imibuzo nezimpendulo ezibalwe kuhlu

Siyini isicathulo sokululama?

Izicathulo zokutakula, izimbadada, nama-slip-ons kufanele anciphise ukuqaqamba kwangemva kokugijima nokuqina, nejubaneukululama. Okabashi, Superfeet, Oofos, Hoka One One, nezinye izinkampani zenzaizicathulokufaka imibhede emikhulu, enamagwebu nezinyawo ezinehaba. I-izicathuloube nokubukeka kwezemidlalo nokuhlangana kwamathambo okungukuthi, okungcono kakhulu, i-dorky.



Ngakho-ke silapha eSeracote Nation futhi lapho isihogo sikhona sihle iMacon Georgia Macon GeorgiaI-Georgia Amapentshisi umoya mkhulu ngakho-ke sithola uqweqwe oluningi isicelo sendaba oh unkulunkulu indaba wonke umuntu uyayithanda le ndaba yebo iMiam ithole isihogo iminyaka eminingi sasebenza ndawonye e-CIA ngakho-ke kwavela indaba yokuthi kwenzeka ngempela futhi izwe elikude lapho sasiguqa ngamadolo namabhomu futhi sidubula izinaliti sidonsa ubhedu ne-mocha nokunye okunjalo yebo kunjalo yini laphaya Brad no mo Angazi lutho olufana nalolo noma ngabe siguqe ngamadolo ku-bullshit uJoyce yaknow, ngakho-ke bekungathi kuyabheda ngeSonto noma ngokuthile, yebo bekuwusuku olupholile ngempela oluqale kanjena, okungenani ngathi akukho okwakwenzeka lapho usuku lonke olufana nolunye futhi kwakungamampunge njengobisi lweMilkrun egijima yebo futhi yimina futhi lo omunye umfana angavele ababize ngekhadi le-EBT ikhadi le-BT ikhadi le-EBT, okusondele kakhulu ngangithanda kanjena, kodwa yebo, mina kufanele uthathe umzimba wekhadi le-EBT ukuze ungazi nokuthi i- isihogo sasibeka lapho njengabafana bangempela babuyile, yebo, ngakho-ke sakhipha isiza saqhubeka nokuhamba safika endaweni yokuhlola, uyazi futhi uthanda lapho ungaphesheya lapho wena? Angazi ngempela ukuthi zithini ngempela lezi zingqimba zokuhlola, noma ngabe yi-Al Qaeda noma iTaliban noma i-Isis namuhla, futhi zisethwe njengendawo yokuhlola okungeyona eyamanga, kepha noma kunjalo uhlala uzilungiselele, uyazi ukuthi kungaba yindawo yokubheka izinkunzi ingaba eyangempela futhi uyazi ngakho-ke sima futhi ngiyazi yini noma yini ofuna ukuyibiza ngokuthi umholi weqembu noma yini engingayikhumbula ukuthi isihogo sizolunga ini? Wenze isibhamu sokugibela engangiphethe ngaso ukuhlinzwa, lokho kwakungukugijima ubisi hhayi, ngakho-ke sahlala endaweni yokuhlola, uyazi ukuthi siqala ukubakhombisa bonke? ubufakazi bethu besilisa yebo niyazi ukuthi kukhona okusebenzayo futhi niyazi ukuthi sizungezwe yilaba bantu abafana nokuqothulwa niyazi futhi sizungezwe ukuthi angibazi kanjani abantu abangu-1215 mhlawumbe futhi yini umsebenzi womshayeli ukuqinisekisa ukuthi iminyango ihlala kukhiyiwe, qiniseka ukuthi iminyango yamasango ikhiyiwe ngoba nguyena kuphela onezilawuli ezifanele ukuze wazi ukuthi ngisakhumbula ukuthi isignali ibikanjani ukuqinisekisa ukuthi iminyango yamasango ivaliwe futhi lo mfana omaziyo uzama ukuvula umnyango wami ngenkathi edlula amaphosta futhi uyazi? Konke lokhu okunye futhi umnyango ovulekile uvulekile futhi ngifana nengcwele engcwele, uyazi ukuthi umnyango uvuleka kanjani nami ngokushesha, njengoba nje umnyango uvula ukukhahlela okukhulu, uyazi ukuthi ngimkhahlela esifubeni, naye uphonsa emuva bese edonsa isibhamu sakhe esivela kuwe siyazi ukuthi ngiqonde ukuthini, sesiqala ukuphuma futhi bengingahle ngibheke intuthu ngibheke imbongolo yakhe kodwa bengingazi ngesizathu esizwakalayo ukuthi ngiyakwazi ukuthi ngingawuvala umnyango futhi uyazi ukuthi ngiyawuvala umnyango umnyango ngiyazama ukuwubamba ngiyathanda ukuphepha kwe-EBT okonakele kukhiya iwashi lomnyango izigaxa zeminyango ngokoqobo zibuyela emuva naphambili ekugcineni uzikhiye, akhiye umnyango futhi uyazi ukuthi ngimkhahlele nini esifubeni nasebusweni futhi wonke umuntu engangimazi yonke indawo wayezama ukuwubuyisa ukuze ngikwazi ukuvala umnyango, uyazi, awu, suka isihlangu sami, noma yini isihlangu sami esibi sawa ngakho-ke ngizothola iDortch, noma yini , ekugcineni siyayikhiya, uyazi? Ngisemotweni ephethe izikhali futhi lo mfana onolaka oke wagcina ethandwa wayefana nomntwana ongenanyama angazi ngokwakheka okunobungane yebo ngokoqobo noma yini ofuna ukuyibiza inikeze ukuhlangana ngakho uphonsa intukuthelo futhi athathe isicathulo sami futhi uthanda ukungibonisa ukubhuquza ewindini, kufana nokuphonsa njengebhola likanobhutshuzwayo kule nsimu futhi ngifana no-oh omkhulu lapha manje ngizungezwe ngabafana abayi-15 abanekhadi lesicathulo se-EBT elihlanya abasenza leyo ncwadi yeShove yebo ngisazama ukuthola ukuthi singawuqeda kanjani lo mdlalo kubantu abambalwa esibahambisa kwenye indawo abadonsa amabhulukwe abo ngoba kungenzeka ukuthi abakaze balwe ngenqindi ngaphambili futhi lo mfana uyabhibha noma kunjalo, uphonsa isicathulo sami, ngikhona ifoni eneRama ngomsakazo ne-QRF, ngoba sizungezwe ngokoqobo ngine-QRF emsakazweni futhi ubani i-QRF yami, lo mfana, ngakho-ke ngifana no-hey, uyazi, blah blah blah, leli yiqembu ngalinye uyazi, sidinga i-QRF eshubile njengamanje futhi uyazi ukuthi ubungekho ngesikhathi kodwa phakathi kocingo no-k manje sengizokwazi ukuxhumana nawe, lowo dokotela ojwayele ukungena esimeni futhi uyazi lapho usangana futhi uyazi ukuthi uma ushaya udonga wehlisa isibhakela kancane ukuze ungaphuli isihlakala sakho, wacabanga ukuthi Ingaphandle lemoto beliphethe izikhali uyazi ngoba njengalezi ezintsha uyazi ukuthi lokhu kwenzeke kufana nemodeli yakudala, mhlawumbe kusuka ngaphambi konyaka ka-2000 lapho kufana newindi lemoto elijwayelekile bese kuthi ngaphakathi kufane nebhokisi lezikhali olaziyo ngakho unenkinga kanjalo naye? Ukwehla konke njengokuzama ukushaya ngesibhamu sakhe sidonswa ngefasitela, ngephutha ngefasitela, isandla sakhe sinegazi elinamandla izibhamu zakhe zinegazi kuyo yonke indawo, unamahloni manje futhi yisona kanye isikhathi ku-Uyazi ukuthi ukhombisa bani phezulu, futhi ngiyakhumbula ukuthi wehla emotweni, niyazana futhi abanye abafana baphuma emotweni, uyazi ukuthi isibhamu besikulungele ukuhamba futhi uyazi ukuthi sinabafana umuntu angakuboni, wena uyazi ukuthi ngiqonde ukuthini, ngakho-ke bekufanele siphume siphele lapho uyazi? Ngenxa yabo, ngoba uyazi ukuthi bekuyinto yethu futhi engikukhumbulayo ukuthi engikukhumbulayo nje ukuthi uphume kanjani futhi wakuthanda ukubukeka kobuso bakho ukuthi ubuthukuthele ngaleya yakho eyigugu Wakhumula ibhulakufesi futhi yebo ngakho uthatha kusuka lapho, ngaphambi kokuba ngikwenze? Umlayezo ovela kumxhasi wethu silapha eSirico Nation uzimisele futhi ujike iGeorgia ibhekane nathi esikhundleni sokuthi wazi ukuthi konke kuhamba kahle zonke izizwe ezisemthethweni ezinamazwe angaphandle zipheka ubra ts upheke inkukhu upheke besilapha isonto lonke no-tabard nationokay kulungile ngakho bengikhona -kujula nemfoloko nommese yeah kwesokudla kwakune-omelette eyenziwe ngezifiso ebukeka kahle ngangikulungele ukuhlala phansi ngiyidle ibambe inqwaba ye-admin bullshit, ha? yayiyimpilo yami ngaleso sikhathi, wawuyikhono elihle, ngangimuhle, ngenza kahle njengomphathi, kepha ngithola le ngcingo emsakazweni, nguSean futhi uthi sisendaweni yokuhlola futhi ungitshela ukuthi ngikuphi njengalokho kwakusondele ekhoneni futhi sizungezwe ngidinga usizo njengomfana ophethe isibhamu sakhe manje engisinika ikhodi phezu komsakazo futhi akulutho ngaphandle kwezimbambo nezindololwane, wonke umuntu ubheka izinkomba ezingenandaba engizisebenzisayo umfana owayesebenza ngangisebenza ngaphansi kwakhe, ngokomthetho, yize ngangiyindoda enolwazi. Ubekwe esikhundleni ngoba oh yebo, umuntu omusha ophethe umuntu wethu omusha ophethe. Ngikwethulela abantu abalungile, kuhle, ungumuntu olungile, uyazi futhi ngokwethembeka, uyazi, ngokwenzuzo yakhe, wayefana nokulalela mfowethu, ngiyabona ukuthi ubusenza le nto iminyaka eyisishiyagalombili futhi ngisanda kungena kwaqala ngakho-ke ngizobuza imibuzo eminingi ukuthi bengipholile yini bese sinomngani ozibiza ngoRambo ngaze ngamtshela ngokoqobo ukuthi awukwazi ukuzibiza ngoRambo Jackass, pho thina? ngiqale ukumbiza ngeMagic Maninstead ukuze ahlekise nje ngakho-ke sizobe sesibabaza imbongolo noma kunjalo futhi ngiphakamisa isifiso sami sokudla kwasekuseni bese singena emotweni sikhulume emsakazweni bese sihlangana nabafana abenza ukuphepha komkhawulo ukuthi bekufana nengcwele engcwele ibhaluni linyukile, sizomangalela othile, bekungukuthi bebeshayela bepompiwe ngakho-ke sigijimela phambili size kuwe, sima, ngiyabuka ukuthi ngizungeza njengejika lakho Ipaki lapho bavimbe wena futhi kukhona abafana yonke indawo, ngifana nekhanda lami.

Izinto eziningi zenzeka ngokushesha okukhulu futhi sihamba sishesha kakhulu futhi ngoba kulungile kufanele sikhiphe ukushisa kwazo uma kunesidingo, sibakhiphe lapha ukuze sikwazi ukuthi abantu abahamba nabo baye endaweni ephephile ngoba akunjalo futhi ngibona phakathi kwabo bonke laba bantu bakwamanye amazwe okuthiwa banobungane lesi sicathulo esibomvu esibi sizihlalele ogwadule futhi ngithanda ukucabanga ukuthi akukho okubomvu okuzungeze bonke laba bantu ukuthi babambe ucingo? Ngaziwa ngokukhumula izingubo ngezikhathi ezingavumelekile, yebo noma cha, ngakho-ke siyagqoka futhi umqondo ukusondela ngokwanele kubo ukuze basisekele kepha kude ngokwanele ukuthi sonke sivule iminyango nezimoto ezihlomile zingakwazi ukuhlangana kanjalo? Empeleni singazisebenzisa njengesembozo esimweni esibi kakhulu, ngakho-ke nginezinsizwa ezimbili kimi ngisesikhundleni somshayeli nginomuntu osesikhundleni sokudubula ngibe nomuntu esihlalweni esingemuva leyo nto ibe ukukhala okukhulu? thola indawo yokuhlola, yebo, kodwa ngiyangabaza ukuthi kuzoba khona ukoloneli kazwelonke ongenabungani lapho ngakho-ke nabangane bakhe abayi-15 sikhona yonke indawo futhi lo mfo engifika kuye masinyane uyisidlwangudlwangu lapho wayengekho kusibhamu sakhe ngaleso sikhathi Hand I didn Angibonanga lutho lwaleso sibhamu, ngivele ngazi ukuthi kukhona okwenzekayo. Ngabona imbobo efasiteleni inegazi elizungezile futhi ngangizama ukuyihlanganisa lapho ngibona isicathulo sakho singilahla bese siyeka ukuphuma futhi nginakho konke futhi ngingenza noma yini engingayenza ngalesi sikhathi ukwenza kodwa angiqiniseki ukuthi kwenzakalani ngakho ngibona lo mfana futhi, kusobala ukuthi uyisikhuthazi kepha naye unjalo ngiyabona ukuthi konke lokhu kusehlombe lakhe ukuthi ngabe ulunge kangakanani lo mfana uyisikhulu futhi uthola uphatheke kabi ngokuthile futhi ubiza abantu bakhe yize iningi labo lingahlomile, ngiyabona nasodongeni ngemuva kwakhe ukuthi yebo abantu bethu baqinise udonga futhi banezibhamu ezinkulu zangaphansi kanye ne-shit ezilungele ukukuvumela imvula futhi ngifana nokulungile asifuni ukuthi lokho kwenzeke ngakho ngikhetha ukukhipha izibhamu ngoba lokhu kufanele kube nomusa wokushaya nje futhi kwenzenjani kanti h ecom ngijabule kakhulu, ngithukuthele futhi ngivele ngiphenduke kwesokudla. Ngicabanga ukuthi nginakho lokhu ngesikhathi engikudinga ngaso, kodwa ngikwazi kahle ukwehlisa umoya kubantu ngokukhuluma naye noma bengakhulumi isiNgisi ngicabanga ukuthi kulungile akunankinga ukwehlisa okwenzekayo uyazi nomfana uza futhi uhlanya nje wenza izimpawu nezandla nezandla futhi angiqondi igama alishoyo ngoba lungelolimi lwasemzini bese ephendukela kimi enze leyonto ngeminwe yakhe futhi usondele kimi nami 'm ngathi he hlisa umoya manje senginokukhathazeka okuncane ngokusondela kwakhe futhi wenza i-bam futhi ungishaya khona lapha futhi ngiqonde khona lapho inkinobho encane esinayo sonke, lapho ngichofoza yebo ngoba kubonakala ngathi ngitshelwe abanye abaguqukile ubuso bami futhi ngathukuthela angazi ngempela ukuthi kungani kodwa ngiyazi ukuthi kungenxa yokuthi bengikufuna ngezandla zami, ngoba ngiyakhumbula ukuthi ngicabange ukubeka phansi isibhamu sakho bese ngivele ngibeke bonke abangane bakhe, bese ngibona umfana ngemuva kwakhe lapho lapho ngokusobala ngigibele naye, waphenduka waba mpunga lapho ebona le ndoda ilula isandla d ngishaye umqala wami, ngabona nabafana abanezibhamu zemishini odongeni ngoba ngangizibona izibhamu zakhe kahle futhi ngazibona ekhanda lami ukuthi bazobhebhana bephephile bazishintshele ngokuphelele ngoba azikho semi -imikhiqizo eqediwe kulezozibhamu futhi ngangikahle, lapho ngenza okuthile okunolaka kulo mfana.

Ngicabanga ukuthi sizoba nemizimba yonke indawo futhi singaba ezinye zalezozidumbu ngakho-ke ngenze umzamo wokuzimisela ukugwinya ukufutheka okwedlulele futhi ngavele ngakhombisa wonke umuntu ukuthi abuyele emotweni, yebo, okungenzeka ukubheka emuva nguCallyeah omuhle obekangaba umfana uColonel ofike lapha cishe kabili futhi yimuphi umzuzu wekilasi ngeledlule? Imizuzu emihlanu uyazi futhi angikaze ngisho lutho ebusweni bomuntu, kepha ngine-shit eningi, uyazi ngokuphela kwangemuva, ngoba cha, bengingayibhema, bengingabeka enye, bekufanele ngifake enye yazo emgodini futhi angizange ngiyenze futhi uyazi ukuthi angizange ngoba uyazi, uma uyazi, ngabe ngibheke isithombe esikhulu ukube bengikwenzile lokho ukube angimi lapha ngoba bakhethe thina sibili, yebo niyazi ukuthi besibabili bese kubafana ngemuva, niyazi ukuthi ngizothini, uma wake wabona indoda esikhulile kungenye yezinto ezihlekisa kakhulu kuwe ' Sike sabonwa empilweni yakho yonke, kodwa yingakho silapha, uyazi futhi yebo, uma bengifuna ukukwazisa ke bonke mababe neminyaka eyi-15 noma engu-12 noma ngabe ngiqonde ukuthini bekufana no-12, kuningi abantu lapho, uyazi, wonke umuntu kungenzeka ukuthi uqale ngakunye ukudubula, ngabe waqala ukudubula futhi ngabe angikho lapha ngabe bebengekho lapha mhlawumbe ubengekho lapha akekho kubo obengaba lapha futhi noma ngabe bebefana nesigameko esikhulu samazwe omhlaba lapho wazi ukuthi iminyaka emihlanu izophela ezweni elihlukile iBaghdad yeah kahle futhi ngekhanda lami ngiyaxolisa yebo futhi bengingaqondile ukuhlangana nakho ngakho wazi ukungamshiyi lo mfana ngathi impilo yami uqobo yebo nawo wonke umuntu omaziyo kodwa noma kunjalo isikhathi esinzima kangaka, enye yezinto ezinzima kunazo zonke engake ngazenza kwakungelona i-slut elibangela yonke into emzimbeni wami ukuthi yebo, ngibuyile isicathulo sami, ubuyisele isicathulo sakho esicathulweni sami futhi saziphindisela kamnandi impela kulo mamafucker futhi esikhundleni sokuba sejele noma sifile, siseSirico Nation futhi sipheka ndawonye futhi sidla futhi sijabulela ukudla okumnandi, sinenkukhu, sinayo n burgers, sinama-damn brats futhi sizophuza ubhiya futhi sizobamba kuwo bese nibuya nonke manje senenze ama-kebabs, cha Sean, niyithanda kanjani indoda yenu ye-burger? wenze kahle

Ngabe izicathulo zokubuyisa ziyasebenza?



'Imvamisa inikeza isiguqo nokusekelwa okuningi kunembadada ejwayelekile.' Kukhona ucwaningo oluthile, oluvame ukukhishwa nguisicathulobrand, lokho kukhombisa lokhoukululamaizimbadada zinciphisa ingcindezi ethile kanye nokufunwa ezinyaweni nasemalungeni ngemuva kokuzivocavoca.Jul 9 Februwari 2020

♪ Bob noBrad ♪♪ Odokotela bomzimba ababili abadume ♪♪ Ku-inthanethi ♪ - Sanibonani bantu, nginguBob Schrupp, udokotela womzimba - uBrad Heineck, udokotela wezitho zomzimba - Futhi singabadlali bomzimba abadume kakhulu kwi-intanethi. - Ku-inthanethi kunjalo, uBob. - Namuhla sikhuluma ngamathiphu aphezulu ayi-10 wabantu abami usuku lonke.

Lokho bekuyisicelo - ngithini? - Utheni? - Besingacabangi ukuthi ngishilo kanjalo, angithi? (UBrad uyahleka) Ngokubona kwethu, kunjalo, Bob. Ingabe siyakwenza futhi? - Ulahla umfula lapha, Brad. - Uxolo Bob. - Ngakho-ke amathiphu aphezulu ayi-10 wabantu abami usuku lonke.

umculo ogibele ibhayisikili



Lokhu kucelwe ngumcwali wezinwele, omunye wabasibhalisile. - Kwesokudla - Kukhona nabacwali bezinwele, osebenza nabo, abasebenza ngemali, abasebenza ngemishini. - Uhlu luqhubeka ngqo - Yebo, ngakho-ke uma ufuna ukuma usuku lonke, futhi ungakwenza lokho Dala izinkinga uma uzithola zingalungile.

Ngakho-ke, sizoqinisekisa ukuthi siyabhekana nalokhu - Yebo, - - Uma umusha esiteshini sethu, sicela uthathe umzuzwana ukubhalisa.

Sinikeza izindatshana zokuthi ungahlala kanjani uphilile, ulungile futhi unezinhlungu. Futhi silayisha nsuku zonke. Nawe ungathanda ukujoyina nathi eziteshini zethu zokuxhumana, ngoba sihlala sinikeza okuthile. - Uyini uBob namuhla? - Namuhla siphisana ngomcamelo we-Ergonomics InnovationsDonut. - Kulungile. - Lokhu kuhle kubantu abanobuhlungu be-tailbone noma i-ischial pain. - Kulungile. - Noma nje unesinqe esinamathambo, noma nje awuthandi ukuhlala kuso. (UBrad uyahleka) - Ungabe usaqhubeka ukusho njalo.



Ihlala ikuFacebook. - Obomvu - Yebo, obomvu, asihambe. Kulungile, nguyena, uBrad, owokuqala. ubesebenza esitimeleni. - Kulungile.- Futhi wayeyinsizwa, eneminyaka engama-23 ubudala - Mm-hm.- Futhi wayemi ngamadolo akhe eqine usuku lonke. - I-hyperextension encane? - Wayene-hyper - elula.

Yebo, idolo lakhe lahamba ngoba wayemi kanjalo sonke isikhathi, umhlane wedolo waqonda futhi wahamba cishe kancane waya kolunye uhlangothi. - Kulungile. Futhi yini, abanye abantu abazi nokuthi banayo .- Abantu abaningi abazi ukuthi banayo.

Genu recurvatum, akunjalo? - Ngicabanga kanjalo, Bob, manje singena endabeni yesiLatin - Noma kunjalo, konke ebenginakho kuye bengingamyekisa ukukwenza. - Yebo - nobuhlungu bakhe banyamalala.- Esikhundleni sokusebenza, wayekwazi ukuma kwakhe. - Kulungile. - Uyamvumela agobise amadolo akhe kancane - Kuyasiza kakhulu uma ugoba amadolo akho empeleni uzama ukugoba phambili kancane.

Isibonelo, lapho usakaza imilenze yakho. laphaya, laphaya - beka phambili kancane kancane kunenye - bese uletha isifuba sakho esingaphezulu phambili kancane - ohh - lokhu ngokuvamile kukugcina ungavimbanga amadolo akho - empeleni kukuphoqa ukuba uguqe ukuze ugcine ibhalansi yakho iqondile. Ungase ucabange ukuthi lokhu kubukeka kungenangqondo, kepha kubukeka kukuhle impela - Kulungile - empeleni uthola ukuma okuhle - Kulungile, inombolo yesibili.

Esihlalweni nje - Yebo, lokhu kungenye yezintambo engizithandayo okhalweni lwami nangaphansi. Futhi ngizothola isihlalo esinjengalesi, noma okuthile okuphakeme okuyiqiniso okuqinile kakhulu, futhi ngizovele ngilule kanjalo, ikakhulukazi ohlangothini lwami lwesokudla, ngoba lelo uhlangothi, lapho ngimi kakhulu, kuyilungelo lami inqulu nomlenze wangakwesokudla okubuhlungu.- Futhi yini okufanele ngiyenze? Uyakwenza, empeleni kufana nokuthi uyazi ukuthi unamalunga emhlane wakho ukuthi lonke uhlobo lwejamu uma ume - yebo. - Uqoqa.

Futhi kukhona okhalweni oluncane oluvulekile. - Kulungile, kancane, inkinga ye-SI nami. - O, impela. - Futhi ngicabanga ukuthi leyo yingxenye yenkinga yami.

Uzokwazi ukuthi kulungile ngoba kuzozwakala njengethrekhi enhle - yebo uzothanda ukuthi iyiphi ithrekhi enhle - yebo, impela - yebo, ngizoqala ukukwenza kuthrekhi -Imihlangano.-Sure.-Indlela obukade uyiyo kuphela ngasikhathi sinye, kodwa ngenkathi ngangivame ukuba semihlanganweni elandelanayo ngithanda, Nkulunkulu, umqondo omuhle lowo, uBrad.

izingubo zomjikelezo wasemadolobheni

Ngakho-ke bhalela uBrad eyodwa. - Qhubeka. - Kulungile, enye into, ukunwetshwa kufayela le-.

Lokhu kungenye esiyithola ezigulini kwesinye isikhathi, ikakhulukazi lezo ezinamadiski e-herniated nezinto ezinjalo. Ngakho-ke, ikakhulukazi uma wenza okuningi lapho ugobile phambili kancane, ufaka ingcindezi kwi-sacrum bese unweba. Isebenza kahle kuBrad, ayisebenzeli mina, ngimude kakhulu.

Kwesokudla. Kepha kumshaya endaweni efanele. Uma ingaphansi nje kwebhande, imvamisa izwa kamnandi.

Kuthiwani uma ngingena kukho? kancane, asihambe. Futhi uzokwazi ukuthi ungavele usebenze nayo, welule emuva uthole leyo ngcindezi. Futhi kufanele nje kuzwakale kanjena, o, lokho kungukukhululeka.

Uma kungenjalo, ufuna ukuya kokulandelayo.- Ngakwesokudla, futhi lowo ngumqondo ophelele phakathi kwalezi zinkomba, esikunikeza zona eziningi, ukuthola ezikusebenzelayo, ukuzisebenzisa, ukulahla okusele. - Kulungile - Kulungile, okulandelayo, donsela phakathi kwezihlalo ezimbili. - Ah - Kulula kakhulu.

Uzothola kuphela izihlalo ezimbili eziqinile noma ikhawunta nesihlalo ukuze ususe uhlobo oluthile lomhlane emhlane wakho. Sinjani thina, ngabe lokho kulungile? Ngakho-ke ngizovele ngigoqe kanjalo. Futhi nginezingcindezi ezandleni zami futhi ngifana nokuthi ngisekuthweni - Ngakwesokudla - Ungasukuma kanjalo. - Kulungile. - Kepha okulula kakhulu ukuxhumana okuncane nje komhlaba - Futhi kungenye yalezo zinto, usebenza nayo kancane futhi kumnandi ukuba nayo ukuze izindololwane zakho zikwazi ukukhahlela ziqonde ngaphandle kuthatha amandla we-Arm angaphansi.

Kepha kufanele usebenze ngalokho. Futhi imvamisa uhlala ngaphandle mhlawumbe i-10, 20, mhlawumbe imizuzwana engama-30 - Yebo, akuthathi okuningi, uyazi ukuthi ngiqonde ukuthini, ukuze nje uthole ukukhululeka ekucindezelekeni. Esilandelayo, siyaxolisa asinayo iphethini, kepha kuyazichaza kahle.

Faka umcamelo ezicathulweni zakho noma ubeke umqamelo, umata phansi. Kwesokudla. - Futhi ubukade usebenza nabasebenzi abaningi basefekthri. - Embonini, ume emgodini noma emshinini we-CNC bese ususa izingxenye ngaphakathi nangaphandle kwe-doversus umile phansi kokhonkolo.

Noma ungavele unamathisele i-sorbothane noma umcamelo esicathulweni sakho, ubude obugcwele besicathulo, hhayi isithende kuphela, ufuna ubude besicathulo buphelele. Futhi ungabathola kunoma yisiphi isitolo noma ku-inthanethi - yebo, akudingeki ukuba kube ngubucayi - cha - noma okuthile okwenziwe ngokwezifiso. - Ngakwesokudla - Ukuthola nje okuthile. - Imvamisa kuzungeze amadola ayi-10 noma ama-20, uzothola enhle - Ngokuqinisekile - Ngokulandelayo, lokhu sikufundise ekilasini lethu emuva ngaso sonke isikhathi. - Ngakho-ke uma usebenza kusinki, sifundisa isiguli ukuvula umnyango wekhabethe bese sifaka unyawo olulodwa kuwo.

Okokuqala, ungasondela kusinki ngaleyo ndlela, futhi okwesibili, kuyinto efanayo, kuthatha ukucindezeleka okuncane emhlane wakho isikhashana. Futhi ungakwenza ngesitulo futhi, uBrad uzokukhombisa lokho. - Uyabona kuguqula isinqe namadolo.

Futhi uzoshintsha njalo imizuzu eyisihlanu noma kwesokudla uye kwesobunxele, noma yini onethezekile ngayo - lena enye engithanda ukuyenza. Ngokuhamba kwesikhathi, lapho ngimi isikhashana, ngicabanga ukuthi umqolo wami ophakathi uthola ukuzungeza okuncane. Ngakho-ke ngizovele ngithathe zombili izibhakela zami, kuzodingeka ube nokuzivumelanisa nezimo kancane ukwenza lokhu. - O, yebo - Futhi khona lapho, umhlane udabukile nje - O yebo - Ngakho-ke ungawusebenzela emuva lapha uma ukwazi ukuguquguquka. usukuma lapho Brad, angithi? - Yebo, yebo yebo.

Nginamahlombe aqinile njengoba ngokomlando sazi, kepha yebo, khona lapho, yebo. - Nazo-ke. - Kuhle kakhulu, ngiyabonga Bob. - Izibhakela ezimbili zingasetshenziselwa lokhu.

Olandelayo, futhi uthisha wami omdala webanga lesine wayejwayele ukwenza lokho - Ingabe wayesemdala ngaleso sikhathi? - Wayemdala ngaleso sikhathi, manje akasekho. Ngiqinisekile. (UBrad uyahleka) Sekuyisikhathi eside.

Ngakho-ke wenza isithende siphakamisa futhi inzwane iphakama. - Ngempela. - Ube nezinkinga ngokuvuvukala ezinyaweni zakhe ngakho-ke wafundiswa ngudokotela wakhe kuyinto enhle kakhulu ukwenza igazi ligijime - Isigaxa semisipha esilula ngaphansi kwedolo sizosiza ukuhambisa uketshezi negazi phezulu.

Kuyinto enhle kakhulu esele - Yinto enhle yokulinganisa ewela ohlangothini olufanayo uBrad. Uma uhlanganyela, ubona abasubathi bekwenza lokho. Bavele bafudumeze imilenze.

Kepha ungakwazi ukujikisa emuva naphambili. Futhi ungaya ngapha nangapha lapha. Yindlela eyodwa yokwenza igazi ligobhoze emlenzeni wakho wonke. - Sula.

Nice okhalweni. - Yebo, kuhle nezinqulu zakho. Ungazenzi uhlanya kakhulu, ungafuni ukuvela komunye umuntu. - Kulungile, uma ngabe ungene endaweni ye-hip, ungahle uthande? - Yebo, ubungeke uthande ukukwenza lokho - Kulungile - angifuni wenze lokho. - Kepha umqondo wukuguqula umlenze ngokukhululeka ngangokunokwenzeka, njenge-pendulum.

i-pasta ephelele yokusanhlamvu

Kungaba yiqiniso lokho? - Yebo impela. Vumela kukwenzele umsebenzi. - Kepha abangu-10, 20 babo. - Mm-hm.

Kulungile, lokho sekuyi-10 manje, uBrad - Sesifikile ku-10? - Yebo, ngakho khumbula, mina noBrad singalungisa noma yini enhle kakhulu. - Ngaphandle. - Inhliziyo ephukile.

Kepha siyasebenza ngakho. - Woza. Ungabe usasho lutho - Siyabonga ngokubuka. - Cha, ngathi: 'Ungasho okuningi.'

Yisiphi isicathulo sokululama esingcono kakhulu?

I-izicathulo zokutakula ezingcono kakhulu, ama-slider nama-flip flops ukunakekela izinyawo zakho ngemuva kokugijima
  • I-Salomon - Reelax Slide 5.0. USolomon alpinetrek.co.uk.
  • I-OOFOS OOahh Sport Sandals. OOFOS sportsshoes.com.
  • I-Hoka ORAUkubuyiselwaIsilayidi 2. Hoka sportsshoes.com.
  • KO-Z ISilayidi.
  • Ukushaja kabusha kweTelic.
  • Revs Flip Flops.
  • Izilayida zokuxwayisa.
Ephreli 13 2021

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Ugqoka ziphi izicathulo zokuzivocavoca?

Izinhlelo ezinjengoBeast Beast ne-P90X zinezikhathi zazo zokuqina ngamandla, ukusukela phansi ukuya phezulu, kepha ngokujwayelekile lokhu kusebenza kuzothetheleleka kakhulu ezicathulweni zakho kune-INSANITY noma i-Focus T25. Okufanayo kuyasebenza uma ungumuntu ozivocavoca umzimba oziqeqesha kakhulu ngezinsimbi: ungalindela ukuthi isikhathi eside kakhulu siphile impilo yezicathulo zokuzivocavoca ngalezi zinhlobo zokuzivocavoca.

Izicathulo zokuzivocavoca zidinga ukushintshwa nini?

Ngokungafani nemisipha, izicathulo aziboshelwe emithethweni efanayo yokululama. Uma sebeqedile, sebeqedile. Wasebenzise edlule “isikhathi sokuphelelwa yisikhathi” sabo futhi kungenzeka ukuthi bakwenza okubi kakhulu kunokuhle. Manje-ke kubalulekile ukuthi uqonde ukuthi izicathulo zakho zokuzivocavoca zingahlala isikhathi esingakanani unikeze imikhuba yakho yokuzivocavoca nokuthi wazi kanjani ukuthi seziphelelwe yisikhathi.

Iyiphi into enhle yokugqoka ngemuva kokuzivocavoca?

Kunezinto ezimbalwa ezizizwa zingcono ngemuva kokuzivocavoca kunokukhipha ama-sneakers akho nokuvumela izinyawo zakho ziphefumule. Kodwa awukwazi ukuhamba ungafake zicathulo kuyo yonke indawo futhi udinga okuthile okubahlukanisa nomhlabathi. Yilapho kufika khona amaslayidi wokutakula angcono kakhulu. Amaslayidi ayindlela enhle ongayengeza ku-arsenal yakho yegiya lokuzivocavoca ngemuva kokuzivocavoca.

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