Main > Ukuhamba Ngebhayisikili > Imitha yezigaba zamandla okuhamba ngebhayisikili - izinqumo ezisebenzayo

Imitha yezigaba zamandla okuhamba ngebhayisikili - izinqumo ezisebenzayo

Ngabe izigaba zamandla emitha zizolilingana yini nebhayisikili lami?

Inqobo nje uma uneiimvume edingekayo phakathieyakhoukuhlala ngengalo nochungechunge (futhi ucabanga ukuthi unezikhala ezihambisanayo ezikhona), kufanele ukwazi ukusebenzisa eyodwa yethuamamitha wamandlavulaibhayisikili lakho.18. 2021.



ukubuyekezwa kwe-trek domane



(amadrama amakhulu) (umculo oqabulayo) - Ukuqeqeshwa kwesisindo sekungenye yezindlela okukhulunywa ngazo kakhulu zokuthuthukisa ukusebenza nokuqina eminyakeni yamuva. Sezadlula izinsuku zokuba ngaphandle uzihluphe amahora amaningi unethemba lokuthi uzokuthola okuhle. Okubaluleke ngempela, kepha ukungaguquguquki kwedatha oyithola kumitha yamandla.

Njengoba sithanda ukucabanga ukuthi sinenombolo ephezulu impela, uma inganembile impela, ngeke kukusize ngalutho, akunjalo? Ngenxa yabangane bethu kwaPowerTap, sinezindlela ezimbalwa ezahlukahlukene zokukala amandla ngenkathi usohambeni. Ngakho-ke woza, ake sibheke. Manje-ke, sizokukala kuphi konke lokhu kusebenza? Yebo, sinamadivayisi amahlanu ahlukene esingaxhuma kuwo futhi sibone ukuthi leyo datha inganemba kanjani. (Joy Music) Okokuqala yi-PowerTap Rear Hub.

Manje uhlelo lwePowerTap Hub seluneminyaka engaba ngu-20 lukhona. Vele ngalesi sikhathi kutholakale intuthuko ethile nentuthuko, futhi sekukhule kusuka kuyunithi yokuqala enentambo kuya kulokho, manje esesikhiqize iyunithi engenazintambo okuyizindaba ezinhle kuwo wonke umuntu laphaya ongazithandi izintambo ezengeziwe emabhayisikili, lena yihabhu le-G3 futhi njengoba ubona kuyunithi yegobolondo elikhulu kunawo wonke, empeleni eligcina wonke amageji wensimbi kanye ne-elekthronikhi, bese i-torque oyifaka esondweni langemuva iguqulwa ibe yilelo datha lamanje elithunyelwayo kuyunithi enkulu. Manje uma uthenga i-impeller eyakhelwe ngaphambili kuyinqubo elula yokufaka.



Kumane nje kuyindaba yokuyifaka ebhayisikili, ukumatanisa neyunithi yakho eyinhloko bese uyahamba, ibhayisikili akudingeki ukuthi libuyiselwe esikhungweni senkonzo lapho ibhethri lishintshwa. Kulula ukuzenzela ekhaya ngakho-ke vele uqaqe ukhokho wokugcina bese ushintsha ibhethri, elihle futhi elilula. Manje sengivele ngiyithintile, kepha iyimitha yamandla ephathekayo enkulu impela uma unamabhayisikili ambalwa ahlukile, ngakho-ke vele ususe isondo bese ulifaka kwelinye ibhayisikili futhi ulinganiswe namandla kulokho futhi.

Ochwepheshe abaningi abafana nalokhu empeleni bathi uhlelo olususelwa kuhabhu lungenye yezindlela ezinembe kakhulu zokukala ukusebenza ngoba, empeleni, unezinto eziguquguqukayo ezimbalwa ezenzekayo ngakho-ke kunezinto ezimbalwa ezifana nokuxhunywa kanye nokunye okunjalo. Manje, i-PowerTap uqobo ingitshele ukuthi ihabhu system ingabukela phansi amandla amakhulu kakhulu kwesinye isikhathi, isizathu salokhu, okusobala ukuthi kungenxa yezakhi zedrayivu, unokulahlekelwa okuncane emandleni aluhlaza athunyelwe ngabo. Kodwa-ke, kunembile ekuhlanganiseni noma ekususeni ukunemba okungu-1.5%, ngakho-ke unemali elungile lapho. noma kunjalo. (umculo omnandi) Yebo, okwesibili, futhi lokhu kuyinto entsha efikayo emdlalweni wamamitha kagesi, ama-pedals.

Ngakho-ke i-PowerTap P1 pedals, njengoba ubona, kukhona ibhethri lapha, ebekwe ngaphakathi kocingo, ama-gauge wokucindezela, ngakho-ke konke kufihlwe kahle ngaphansi kwephedali. Ekuqaleni babukeka sengathi banevolumu encane, kepha hheyi, uma ubagibela awukuboni lokho vele, akunjalo? Akunandaba. Futhi ngithandani ngempela ngalezi zinyawo? Okokuqala, ziyaphatheka kakhulu, akunjalo? Ngakho-ke uma unebhayisikili elingaphezu kwelilodwa, ungazishintsha kalula ukusuka ebhayisikili uye kwibhayisikili. impela kulula ukwedlula lokho kwekhilikithi, isibonelo.



Futhi uma ubunehabhu esondweni le-jockey, ngokwesibonelo, ubungeke ufune ukukusebenzisa esimweni sokujaha, akunjalo? Futhi-ke sinamabhethri e-AAA, ngakho-ke uma uzithola usesimweni esingesihle futhi ukhohlwe ukubheka ukuthi ibhethri lakho linamandla amangakanani futhi uphelelwa ibhethri, ungahle ube cishe kuzo zonke izitolo kuzo zonke izitaladi emhlabeni Kulula ukuthola ibhethri le-AAA emhlabeni, ngicabanga. Manje idatha idluliselwa futhi ye-ANT + noma i-Bluetooth. Futhi kuleli cala empeleni sinamacala amabili, ngakho-ke kukhona amandla angakwesobunxele nangakwesokudla, isinyathelo esisodwa sikhuluma nesinye, bese kuthi lesi sisekelo sithumela imininingwane kwiyunithi yekhanda.

Manje kunenketho yokuyisebenzisa njengedivayisi emaceleni futhi, ngakho-ke thenga amapheya acishe afane. Ngokungafani ne-pedal efanele, ayinayo i-electronics ngaphakathi. Esikhundleni salokho, i-pedal yangakwesobunxele ithumela idatha kuyunithi yekhanda, bese ukuthola ukusebenza kwakho kukonke kuphindwe kabili njengoba iningi labantu likhona laphaya lihlukaniswe u-50/50 noma kunjalo noma kunjalo.

Manje ekugcineni khuluma ngohlelo lwangempela lwe-cleat olungena lapha. Ukubukeka kwethu kokuqala, kubukeka kufana kakhulu nokwehla kwe-Look KEO. Banobukhulu obuningi ngokwedlulele, kepha-ke, uma usebenzisa i-Look KEO kuzo ngeke ikunikeze isilinganiso esisebenzayo sokusebenza futhi okungaba yingozi uma ungakusika.



Ngakho-ke kuyakhokhela ukunamathela kulezi zitidi eziqondene ne-PowerTap, ezinama-degree ayisithupha we-float noma alungisiwe, futhi njenge-hub system, inembile ngokuhlanganisa noma ukukhipha u-1.5%. (umculo oqabulayo) Okulandelayo izinhlelo ze-PowerTap C1 zokuxhuma.

Manje, ngokwazi kwami, akukho mncintiswano wangempela wabo emakethe. Zisebenza kanjani Ngakho-ke ziyaphuma ebhokisini njengoba izintambo ezimbili ze-FSA zigxunyekwe kulokho okuyisicabucabu sesibili esinomlingo wemitha yamandla ngaphakathi. Futhi ibuye ibe neyunithi yokudlulisela, okusho ukuthi ukudluliswa nge-transmit futhi i-ANT + noma i-Bluetooth, kanye nebhethri elifakwe ochungechungeni.

Ibuye ingene kuma-crankets ahambisanayo, kuleli cala i-110 BCD, futhi lokho kuyi-crank 5-arm. Futhi ukusebenza kwangempela kukalwa kusuka ngaphandle kochungechunge lwangaphakathi, okuthakazelisa kakhulu kimi noma kunjalo. Kuyathakazelisa ukuthi noma ngabe umqokeleli wedatha empeleni usohlangothini lwesokudla sebhayisikili, empeleni ukukala ibhalansi engakwesokunxele.

Kwenziwa kanjani lokho? “Hhayi-ke, konke lokhu kufinyelela ekwakhekeni kwangempela kochungechunge, ngakho ukusibeka endaweni ehlukile kusicabucabu ngeke kukunikeze ukufundwa okunembile. Manje lokhu empeleni kwenziwa ngokususelwa kukushaya unyawo kwakho, ngakho-ke kufanele kube sendaweni elungile kusicabucabu. (Umculo ojabulisayo) Ukushaya kwenhliziyo.

Ngakwesokudla, ngithe ukushaya kwenhliziyo. Akukho okuphathelene nokusebenza yize kungenxa yokuthi lokhu empeleni kuyisingeniso kumdlalo wamamitha wamandla, ngoba nge-algorithm ehlakaniphile uxhuma leli bhande lokushaya kwenhliziyo ekhanda lakho lekhanda noma ku-smartphone yakho, ngokwesibonelo, futhi ngokuyisisekelo kukunikeza ukuhlolwa kokusebenza kwakho. Akukho lapho kuseduze nezindleko zanoma yini enye mayelana nebhayisikili esilinganisa ukusebenza kwalo, kepha kuyindawo enhle yokungena ukuze uqale ukuqeqeshwa ngamandla.

Futhi izindaba ezimnandi kubantu abangazi kahle ubuchwepheshe uma kukhulunywa ngokushintsha izingcezu zebhayisikili ukuthi, awudingi ngisho nokugibela ibhayisikili, akunjalo? Kuhamba wedwa nje, ukuze ukwazi ukusidlulisa kuzo zonke izithuthuthu zakho ezihlukile. (umculo omnandi) Ekugcineni sinemitha lamandla asuselwa crank. Le evela ezigabeni, futhi njengoba ubona, imigqomo yangempela ye-elekthronikhi yayo ingaphakathi kwekhreyithi yesobunxele.

Ngakho-ke, sinamageji wezintambo nebhethri lomsebenzisi elingashintshwa lapho futhi. Akungezi isisindo esiningi ku-crank yangempela yangempela, futhi empeleni iza ngezinhlobo ezimbalwa ezahlukahlukene ukufanisa amasethi amaningi wamaketanga atholakala emakethe. Futhi njenganoma iyiphi enye imitha yamandla noma iningi lazo, uzoba nebhethri elingashintshwa ngumsebenzisi bese uxhuma nge-ANT + noma nge-Bluetooth.

Sibheke ngamamitha amahlanu kagesi ahlukene, kepha kufanele sikalwe kanjani futhi siqophe idatha esiyiqoqayo? Kulungile lapha iza kahle, iMission Control noma into enjalo. Noma kunjalo, nginezinyunithi ezinhlanu ze-Wahoo ELEMNT BOLT GPS. Ngamunye uhlanganiswe nemitha yamandla.

Ngizohamba ngebhayisikili lami manje. Futhi lapho ngibuya ngingahlaziya futhi ngibone ukuthi imitha ngayinye yamandla ihambelana kanjani ngempela. (umculo osebenzayo) Ngakho-ke ake sibheke ukungaguquguquki okubaluleke kakhulu kwedatha erekhodiwe kwi-GCN encane yeSayensi, futhi ngisebenzisa isoftware yokuhlaziya ye-DC Rainmaker lapha ukuze ubone ukuthi kunemigqa ehlukile kugrafu emele amamitha kagesi esiwasebenzisayo.

Ngasohlangothini lwesobunxele kwesikrini, silinganise amandla kuma-watts, futhi lokho kuphansi lapha kuqhathaniswa nesikhathi. Manje lapho nginyakazisa isikhombisi, ngokuyisisekelo ngiyazi ukuthi imitha yamandla ilinganisa ukuthi imaphi amandla ohlangothini olungakwesokudla phezulu, ngakho-ke empeleni singabona imininingwane ezansi iye kwesesibili, enhle kakhulu. Manje usuyabona ukuthi kukhona imitha yamandla engaphakeme kangako njengaleyo esele, kepha ngaphezulu kwalokho ngokuhamba kwesikhathi.

Izindaba ezimnandi ukuthi, ngobukhulu, yonke into isendleleni efanayo njengoba ubona, ngakho-ke imigqa empeleni yi-Sa. Ngilandela okuyizindaba ezimnandi. Manje ake sibheke imigqa emithathu ephezulu kumdwebo wethu.

Ngakho-ke, njengoba ubona, bayalandelana ngokusondelana kakhulu, futhi kwesinye isikhathi ngisho nokubomvana nokuluhlaza, empeleni, kuyathunzana futhi kunikeze ukufundwa okufanayo. Ngakho-ke ziyini? Yebo, oluhlaza yi-PowerTap G3, ngakho-ke iyunithi esekwe kwihabhu, bese kuthi leyo ebomvana kube yiPowerTap C1, futhi lokho kuyathandeka impela. Njengoba ngishilo, bayazithwala futhi bazenzele isithunzi kulokhu kukhuphuka naphansi.

izithunywa zebhayisikili nyc

Kepha ulayini owolintshi, lawa yizinyawo zePowerTap P1. Futhi uyabona ukuthi zilandela imigqa efanayo ncamashi namanye amamitha wamandla amabili engisanda kuwasho. Kukhona ukuwa okuncane lapha, ngemuva nje kuka-11: 39 ekuseni, futhi ngazi kahle ukuthi bekuyini lokho.

Lapho ngagijimisana nomgwaqo futhi empeleni kwakudingeka ngikhulule esinye sezinyathelo zami ngoba kwakudingeka ngime erobhothini isikhashana ngaphambi kokuba ngiqale phansi, ngakho-ke asikho isidingo sokukhathazeka ngemitha yamandla engisanda kukhuluma ngawo wonke umuntu olinganisa ukukalwa kwamandla kwesobunxele nangakwesokudla futhi kukhombise okuphelele okukhiphayo. Ngenkathi izigaba okuwumugqa oluhlaza okwesibhakabhaka zikala kuphela ngakwesobunxele bese ziphinda kabili amandla aphelele futhi zikubonise amandla akho aphelele engiwaziyo kusukela ekuweni okungathi sína ebenginakho eminyakeni embalwa edlule ukuthi umlenze wami wesobunxele ubuthakathaka kakhulu kunelungelo lami, ngakho-ke kube yisizathu sokuthi kungani ingafaki amaphuzu aphezulu kangako. Kepha empeleni kusalandela imigqa efanayo, ngakho-ke sonke silungile lapha.

Manje ngolayini omnyama. Ngakho-ke le yiPowerCal, imitha yamandla asuselwa ekushayeni kwenhliziyo. Manje usuyabona khona manjalo ukuthi isalele emuva ngemuva kweziqongo kanye nemikhombe yamanye amamitha kagesi, okuchaza ukuthi kungani uma njengamanje wenza ukuzivocavoca nge-anaerobic, ukushaya kwenhliziyo yakho kusobala ukuthi akusabeli ngokushesha.

Futhi, kulandela imigqa efanayo, ngakho-ke lokho kuyizindaba ezimnandi phela, okwamanje kufanele ngikhulume ukuthi iPowerTap uqobo, ithi, iPowerCal ayiyona i-be-all futhi iqeda konke ukuqeqeshwa kwamandla, isingeniso. Futhi, isilinganiso sami senhliziyo enkulu siphansi kakhulu ngeminyaka yami, kholwa noma cha, ngakho-ke kungu-174. Bekulokhu kunjalo selokhu ngaqala ukuzivocavoca ngokushaya kwenhliziyo, ukholwe noma ungakukholwa.

Ngakho-ke yingakho ukufunda kwami ​​amandla kungaphakeme njengokunye, ngakho-ke ngokusobala usebenzisa ifomula engu-220 kususa isilinganiso senhliziyo yakho yobudala. Kepha izindaba ezinhle, njengoba ngishilo, ngokuvamile zilandela umkhondo ofanayo njengamanye amamitha wamandla laphaya, ngakho-ke awekho ama-dips angamahlaya noma ama-spikes egrafu azokunikeza imiphumela edukisayo ngokuhamba kwesikhathi. Manje ikhona indawo engcono kakhulu yokubeka imitha yamandla ebhayisikili? Kunokuhlukahluka okumbalwa lapha.

ibhayisikili lokuqina komzimba

Ngakho-ke, isabelomali sakho kanye nezinkinga zokuhambisana. Ngakho-ke uma unebhayisikili elilodwa kuphela, mhlawumbe isisombululo esixhunyanisiwe esenzelwe wena ngoba lesi yisimo esisodwa lapho ungasafuni ukubasusa khona ebhayisikili uye ebhayisikilini. Amabhayisikili ambalwa, mhlawumbe ubheka ama-pedals ukukuhambisa, futhi okufanayo kuya ngebhayisikili futhi.

Cabanga nje ngekusasa lapho kukhona ngisho negiya elingaphezulu lokuthenga. Ngakho-ke silapha. Ngiyaqiniseka ukuthi uzovumelana neminye imiphumela emnandi.

Kepha ngifunani ngempela? ukwazi ukuthi, ingabe uziqeqesha ngamandla futhi uma kunjalo, iyiphi indlela oyisebenzisayo? Ngazise emibhalweni engezansi. Futhi, qiniseka ukuthi uyayithanda le ndatshana bese wabelana ngayo nomngani, ikakhulukazi uma ungumngani oziqeqeshayo eNkathini Ephakathi futhi azishaye amahora. Nokho, ungakhohlwa ukubheka i-GCN Shopat shop.globalcyclingnetwork.com.

Ngabe isebenza kanjani imitha yezigaba zamandla kagesi?

I-Izigabauhlelo luthembele kugongolo lokugoba olufakwa ku-pod kukhonkolo. Uma uphusha kuma-pedals, i-crank ichezuka ngokwanele ukuze ugongolo lokugoba luthathe ukunyakaza, ama-accelerometer alinganise i-cadence iye ku-30rpm, futhi idatha iguqulwa ibeamandlakuyafundwa.

Amapharamitha anokunye kokuthuthuka okuhle ongakwenza kubhayisikili lakho. Kunengqondo ukusho ukuthi bashintshe uqeqesho lokuhamba ngebhayisikili ngakho-ke kuyaqondakala ukuthi bayadingeka kakhulu, kodwa iqiniso ukuthi zingenye zezinto eziyinkimbinkimbi kakhulu futhi ezingaqondakali ebhayisikili lakho ngakho-ke sicabange ukuthi sizozama ukuchaza ukuthi kanjani amapharamitha ayasebenza. Okokuqala ngiyini amandla engikhuluma ngawo ama-watts angama-200 lapha ama-watts angama-400 lapho, kepha empeleni iyini nje isilinganiso sesilinganiso somsebenzi owenzayo, manje amandla uqobo lwawo aphelele, kepha umphumela usendleleni ngakho isibonelo ijubane ushayela ngokuthanda kuzohluka ngokuya ngezici zangaphandle ezifana ne-gradient oya ekukhuphukeni noma isivunguvungu osilima manje ukuthola amandla owakhiphayo, kudinga i-equation eyodwa elula ukuthi izikhathi eziphoqelekile ibanga elihlukaniswe isikhathi kulula ukusho, kepha kunzima kakhulu ukukala ngebhayisikili, kepha okwamanje ukuthola amabombo ethu ngomqondo, uma uwufaka ku-F kumongo olandelayo ungaba lula kakhulu.

Ngakho-ke uma ucabanga ngamandla wokuthi ugwedla kanzima kanjani, nokuthi imvamisa oyishayayo ukuze i-cadence yakho ibe yisikhathi, kufanele uqale ukukuqonda lokhu lapho, ngokwesibonelo, ugibela umqansa ngejubane elimisiwe Ukunyathela ngo-100 RPM kudinga kuphela uhhafu wamandla ongawenza ku-RPM engama-50, kepha njengoba usebenzisa lawo mandla kabili kaningi, amandla ahlala alinganisa i-Measure ForceNgokuvamile uyishidi elincane lensimbi eligobayo lapho amandla ifakwa kuyo, futhi lapho igoba, ukumelana nensimbi kuyenyuka, okusho ukuthi empeleni ungayitshela nje ngesekethe kagesi futhi okufanele ukwazi ukuyibala bese uyisusa kahle, lokhu kuhlelwe ngaphambilini futhi kulula chaza ngokuya ngemitha lamandla asuselwa enyovwayo njengoba isikhala sihlobene nobude bemikhonto yakho esephedini inhle futhi amamitha kagesi asuselwa kugesi ahlobene nekhadidi lakho bese ungakwazi ukukala lokhu kalula ngozibuthe uma kwenzeka param ethile Ama-eters afana nalokhu kwi-accelerometer yangaphakathi asho ukuthi empeleni ungawabona ekuqhekekeni kwasefekthri amapharamitha akho alinganiswa, ukuqinisekisa ukuthi okukhishwa ku-gauge yesisindo kufana kahle nengxoxo eyiyo ngendlela Ukulinganisa empeleni kuyigama lelo kuvame ukusetshenziswa kabi lapha ngoba ukulinganisa okwenzayo kuyunithi lakho eliyinhloko akulona ukulinganisa, kepha ukushintshwa kwephoyinti elinguziro, okufana nalokho, sengathi isikali sakho sasekhishini sifunda uziro ngaphambi kokufaka noma yini kuso uma lokhu kwenzeka, qiniseka ukuthi imitha lakho lamandla lifunda uziro uma ungekho ukugebha ngempela futhi lokhu kungumsebenzi obalulekile kepha ukuthi kukwenza kangaki kuncike ohlotsheni lwemitha kagesi onayo, isibonelo Imvamisa le mitha yamandla igcina izenzele yona. Sine-gauge-accelerometer combo yethu yokucindezela manje njengoba sibekwe kahle? Yilapho thina njengabathengi singakhetha khona ukuze ukwazi ukunamathisela kuma-pedals akho ukukala amandla ne-cadence. Ungazifaka ezikhonkwaneni zakho noma ungazibeka lapha kusicabucabu ukuze ulinganise amandla aphakathi kwembobo kanye namaketanga akho ungawabeka nasochungechungeni uqobo lwawo ukuze ukhale noma ungasebenzisa amandla akhishwa iketanga lakho ukushaya owakho Ihabhu liyaphela, ulinganise njengale mpompi yamandla Uma usebenzisa uhlelo olususelwa kwihabhu noma uhlelo olususelwa kwisicabucabu, okudingayo imitha yamandla ukukala, kepha kuma-cranks akho kanye nama-pedals wakho udinga ukukala ngoba anika ukukalwa kwemilenze yakho yangakwesokunxele nangakwesokudla ngokuzimela komunye nomunye, njengalawa maRotor-Twin-Power-Pedals noma amaPower-Tapp1-Pedals, yize amamitha amaningi wamandla atholakala kuphela emakethe yesandla sobunxele, ngakho-ke Ukukhetha okuvamile kithina abathengi, thina ngokukhetha imitha yamandla eshibhile, kepha eyodwa ekala ohlangothini olulodwa futhi kufanele iphindwe kabili leli nani ukugcina ukusebenza kwethu kukonke, empeleni kuthathwa ngokuthi isib

B. Ukudalula u-50% wamandla akho aphelele Yiqiniso, ucabanga ukuthi unyathela ngokulingana nemilenze yakho yangakwesobunxele nangakwesokudla kuthambekele emaphutheni angaba mabi kakhulu ngokuya ngokuthi uqhaqhazela kanjani, kepha kukhona okunye okuhlanganayo, njengoba kunjalo abashayeli abakwazi ukurekhoda i-50-intshi / 50split, ngokwesilinganiso, bazohlala behamba kancane ngomlenze owodwa phezu komunye isikhathi esifushane phakathi nohambo. Ngisho nomthengisi obushelelezi akuyona i-metronome, empeleni, kukhona ucwaningo olukhombisa ukuthi ipharamitha enecala elilodwa ingafinyelela cishe ku-10% ngenkathi yenqubo yokubhala futhi, okubi nakakhulu, ukuthi bekungeke kuqhubeke ngisho nansuku zonke impilo ngenxa yesitayela sakho sokunyathela, ngokwesibonelo kuyehluka kuya ngezwe noma empeleni ukukhathala kwakho, kepha kukhona i-caveat lapha, kunjalo, futhi sengivele ngishilo ipharamitha yohlangothi lwesobunxele, imvamisa ishibhile kakhulu, ngakho-ke kuyindlela enhle yokuthola idatha isabelomali esihambisanayo ngakho-ke ngokusobala zihle kakhulu, into kuphela ukuthi kuncike ngqo ekutheni zibaluleke kangakanani izinsuku ezinembile kuwe futhi ngicabanga ukuthi ugcina unemali engakanani, kuthiwani ngesoftware njenge-strava, idatha yokusebenza isuselwa kusivinini sakho ilinganisela ukuthi lokho kunembe kangakanani, ngezinga elithile kungaba isihlobo? olunembile kepha kuya ngezimo ezithile njengoba uzobona ukuthi ukusebenza kwakho empeleni kubalwa yi-algorithm ebheka isisindo sakho, ijubane lakho kanye nomthambeka womgwaqo, kepha lokhu kunembile, kepha uma ungumthungi noma i-Headwinds eyodwa esanganisa imiphumela ngakho-ke ugibele eqenjini, kufaka phakathi umgwaqo ongemuhle nokukhetha kwakho ibhayisikili ngakho-ke kumnandi ukubheka imininingwane, kepha ungaba nenkinga yokuthola noma yini ewusizo ngaphandle kwezinombolo ezifundwa kahle zedatha, lokhu ngethemba ukuthi ukunikeze ukuqonda kokuthi amamitha wamandla asebenza kanjani, uma unentshisekelo, uma ungenantshisekelo ngisola ngokuqinile ukuthi ngeke ube lapha ukuzobona amazwibela alesi sihloko kepha uzosibonisa nonke nina , ukuthi amandla asebenza kanjani, kuthiwani ngokuthi uwasebenzisa kanjani kahle uma unabo nabo bese kuwumqondo omuhle, mane uchofoze lapho bese ubheka izinyathelo zethu zokuqala ngendatshana yemitha yamandla noma uma uchofoza phansi lapho sinakho okuphezulu i-athikili yamathiphu wemitha yamandla ese-de kufanelekile ukubukeka.

Ngaphandle kwalokho bhalisela i-GCN, ukwenza lokhu mane uchofoze embulungeni

Ingabe amamitha wamandla esigaba anembile?

Ukubhekisela,IzigabaI-LR inesimangaloukunembaisilinganiso se- +/- 1.5%. Futhi ayidingi ozibuthe be-cadence, ngenkathi futhi ilungisa ngokuzenzakalela kunoma yikuphi ukushisa kokushisa. Zombili lezi zivame kakhulu kepha iningiamamitha wamandlakulezi zinsuku.

Isheke lamamitha kagesi ngaphansi kwemizuzu engu-5? Ake sizame Namuhla ngidonsela ku-4iiis Precision Power Meter. Yaziwa nangokuthi i-Precision 2.0 noma i-Precision 2.0 3D.

Okushiwo enginakho lapha nakwibhayisikili kukhona ngohlelo lokusebenza olufakiwe kusuka ku-4iiis ungakwazi futhi uma wenza i-zero offset kule mitha yamandla izobuyisa ikhodi ewusizo, hhayi nje noma okuthile okungahleliwe.

Uma konke kulungile, i-10 izobuyiselwa ohlangothini lwesobunxele. Uma ushiye kwesokudla nekhasi elikabili, kuzobuyiselwa i-10. Amanye amakhodi abhalwe lapha.

Ngizongeza izixhumanisi ezingezansi, kepha kuyasiza ukwazi ukuthi izinto zizolunga ngemuva kokwenza i-zero offset. Ukuhlolwa kwesikhathi? Sisabukeka kahle! Lapha ngokushesha kuthuluzi lokuhlaziya i-DCRainmaker, lapho singaqhathanisa amamitha amaningi wamandla njengokumbondelana bese sibona ukuthi ahlangana kanjani. Uhambo lwami lwangaphandle lapha, amahora amabili silwa ne-Assioma Uno.

Ngihlukanise i-DUO yami ibe yi-UNO ngakho-ke sine-pedal yesokunxele kanye ne-crank yangakwesobunxele ifakiwe. Ukuhamba okulungile, okuhle lapha. Sizongena ezinsukwini zalokhu kukhuphuka lapha; 306w vs 309w.

Yebo, indlela aqoshwe ngayo la mandla yehlukile kunephedali. Yonke imitha yamandla irekhoda ngokuhlukile. Ngakho-ke uthola ukuhluka okuncane futhi esikubona kulokhu kwehluka okuncane nazi iziqongo.

Okunsomi, ama-4iiis akhombe kancane futhi okufakwayo kuncane kakhulu. Uyabona lapha, kepha hhayi lokho kubi ngokuphelele. Okunye ukukhuphuka okuncane, kwezinto ezithile ezingaguquguquki zombuso lapha nalapha. I-254w vs 253w isondele kakhulu, kepha iphinde ikhombe kancane.

Ukusheshisa okufishane (hhayi i-sprint impela) lapha ekugcineni futhi ama-4iiis athola ukugxuma ku-Assioma. Yi-UNO, esikrinini ithi DUO, yilokho kuphela engikubhale ngakho. Yimitha lamandla ohlangothini olulodwa kubo bobabili futhi barekhoda nje ngokuhlukile futhi lokho kungenziwa ngenxa yezici eziningi ezahlukahlukene I-sprint ende kungenzeka ukuthi ibe isivivinyo esingcono salokho kubi kakhulu, uma izinto seziyalunga bezilungile futhi ngase ngiqedile ngaleso sikhathi.

Ukuhlolwa okujwayelekile kwe-llama lab, kepha kufushane njengoba kungahlangene nokushisa. Inesinxephezelo sokushisa esisebenzayo ngakho-ke kufanele kube kuhle lapho. Bheka ukuhlolwa kweLama Lab.

Ngakho-ke sine-Assioma UNO kuphela, iTacx Neo ne-4iiis Dura Ace ngakwesobunxele. Kunzima ukuqhathanisa ngqo neNeo, njengoba iNeo inamandla aphelele ngakwesobunxele nangakwesokudla, amanye amamitha wamandla amabili asele futhi aphindwe kabili. Sine-229w vs 224w vs 223w.

Ngokuya ngokuthi uhlela kanjani ukufunda amaqabunga wetiye namuhla, kufanele ufunde ngaphezulu noma phansi kuye ngesimo sezinto. Kusondele, kepha siyalibona iqabunga elihlabayo. Nakulokhu kuyi-4iiis futhi kuhle kakhulu phansi.

Isibonelo, ngikhetha iphoyinti ledatha lapha. Ifunda u-177w ngalelo phuzu elithile ngesikhathi lapho eluhlaza, okungashukunyiswa. Kungani ifunda i-177? Nginesiqiniseko sokuthi bengingenzi i-177 kuma-pedals ngaleso sikhathi.

Kusondelene. Ngalesi sikhathi i-Assioma ithatha ukugxuma ku-sprint. Kwaphendulwa.

Kusendabeni yalolu daba ngezikhathi zohlangothi olulodwa nangezikhathi zokurekhoda. Futhi masishane lapho isikhathi sidlula imizuzwana emi-3, wonke umuntu umi lapha. Kusondele, awukho ugwayi.

ama-olympics abesifazane ehamba ngebhayisikili

Uma ufuna ukusebenza kwe-sprint okucacile ngokuphelele, thola imitha yamandla esokunxele kwesokudla eduze kwamaphedali ngangokunokwenzeka. I-crank noma isicabucabu. Uyazi ukuthi ngikhuluma ngani Kuseduze.

Vele ugibele: 136w vs 136w vs 138w. Izinsuku ezipholile, ezijabulisayo. Ukuphenya ama-overs nezingaphansi.

Ngibe nesikhathi esihle sokuyeka isikole lapho engxenyeni engemuva yesigaba se-450w. Ngaphandle kwalokho, kubukeka kukuhle uma ubheka ukuthi ishiywe futhi iphindwe kabili. Ithola ukuzamazama kancane.

Kusacijile kancane. Lapha - Kafushane nje. Lapha lapho ngiwela phansi.

Futhi kukhona ukwehla kwangempela. Womabili amamitha wamandla kwesobunxele ashiye phansi. Ama-4iiis akhonjwe kancane futhi.

Futhi-ke vele uhambe kancane. Kukhona ukuzikhandla okufushane kanzima ekugcineni. 155w vs 152w vs 152w, konke kubukeka kukuhle.

Futhi izipikha ezimbalwa ezibomvu ezivela ku-4iiis. Ukuhlolwa kwesikhathi sokugcina: Silungile! Futhi sekuyisikhathi sokukusonga lokho kwanamuhla. Ngakho-ke ngokufingqa, kuhle kakhulu engingakulindela kumitha yamandla wesandla sangakwesokunxele sikaShimano.

Izinombolo laphaya ngokumelene ne-UN - kumnandi! ukubona idatha ibushelelezi kancane ukuze singaboni leyo nombolo yedatha igxumeka nangemva kokuba sesishelele imizuzwana emi-3. Ngakho lapho sinakho. Umbono wami ngohlangothi olulodwa, i-4iiis Shimano-based Precision Power MeterLinks ngezansi ukuthola eminye imininingwane ngalokhu.

Siyabonga ngokubuka.

ukugwedla ukusebenzisa

Uzihlola kanjani izigaba kubhethri lemitha yamandla?

IbhethriIsimo sibonakala kuzilungiselelo (Isithonjana Samathuluzi)> Amaphrofayli Ebhayisikili> Ibhayisikili 1 (noma iphrofayli yebhayisikili esebenzayo)>Imitha yamandla(Isithonjana seBarbell> Imininingwane Yezinzwa> Mayelana Nenzwa. Sicela uvumele imizuzwana engu-5-10 ukuze imininingwane eyengeziwe yenzwa ilayishe.18. 2021.

Iyiphi imitha yamandla ezolingana ibhayisikili lami?

I-Favero Electronics, i-PowerTap, i-Garmin ne-SRM / BHEKA konke kwenza i-pedal-basedamamitha wamandla. Amasistimu asuselwa kunyawo mhlawumbe athandwa kakhuluimitha yamandla. Kulula ukuzenzaukufaka, kulula ukuyisebenzisa,canlinganisa umlenze ozimele ongakwesokunxele nangakwesokudlaamandlafuthi iyahambisana cishe nanoma iyiphiibhayisikili.

Kungani amamitha kagesi ebiza kangaka?

Ngobaamamitha wamandlangokusobalangakho-keabasebenzi abasebenza kanzima ukukhiqiza, ayikho inkampani engakha kalula amanani amakhulu angasiza ekunciphiseni izindleko.ishumi nanhlanu. 2014.

Ingabe imitha yamandla ikufanele?

Kusukelaamamitha wamandlasekungabizi, nakanjanikuwufaneleutshalomali. Umqeqeshi omuhle angasebenzisa eyakhoamandlaizinombolo ukuqinisekisa ukuthi ukuqeqeshwa kwakho kuholela ezinhlosweni ezithile.

Iyiphi imitha yamandla enembile?

Okokuqala, i-SRM, i-Powertap, i-Rotor, i-Quarq ne-Verveamamitha wamandlakonke kukhombisa okuhlengokunembafuthi, ngakunye kwalokhu, amanani angaphansi kuka-1.5% kunoma yiluphi usuku olunikeziwe u-300w angahle asuke ku-295.5 kuye ku-304.5w. Lokho akukubi nakancane futhi mhlawumbe kungaphansi kokuhlukahluka kwansuku zonke kwifomu lakho.

Izinyathelo ezithatha imitha yamandla zithatha liphi ibhethri?

I-Izigaba Imitha yamandlaisebenzisa i-CR2032ibhethri, okuyikuyintokuvame ukutholakala kokukhulu kakhuluibhethriabakhiqizi.

Ahlala isikhathi esingakanani amabhethri wemitha yamandla?

I-ibhethrikuthandaokokugcinacishe amahora angama-200 ohlangothini olulodwaIzigaba Imitha yamandlafuthi cishe amahora angama-150 ohlangothini olubiliIzigabaLRimitha.

Eminye Imibuzo Kulesi Sigaba

Umsiki wekhebula lebhayisikili Best - indlela yokubhekana nayo

Uyinquma kanjani ikhebula le-brake ngaphandle kokukhokha? Ngimane ngisebenzisa isigaxa esikhulu sokusika ohlangothini Sisebenza kahle uma ungazidubi, ngakho-ke thola nje isibhamu esihlanzekile, esibukhali nesheshayo. Lapho-ke uma kwenzeka ikhebula lishayekile kancane, vele uliphindisele emuva futhi lizobuyela lodwa.

Izindlela zokuzilolonga ngokushesha - izimpendulo nemibuzo ejwayelekile

Ngingazilungela kanjani ngesonto? Uma usaqala, lwela imizuzu engama-30 yokuzivocavoca kwenhliziyo okungenani kathathu ngesonto, nemizuzu engu-20 kuye kwengama-30 yamandla isebenza kathathu ngesonto. Qiniseka ukuthi ukuzivocavoca amandla kuhlanganisa wonke amaqembu emisipha emikhulu, emzimbeni wakho ophezulu, emzimbeni ophansi, esiswini nasemhlane.

Izinga lokushisa elilawula izingubo - ukuthi ungalungisa kanjani

Kuyini izingubo ze-thermoregulation? Ososayensi benze indwangu engalawula ngokuzenzakalela inani lokushisa elidlula kuyo, isize umuntu ukuthi ahlale epholile noma efudumele kuye ngezimo zezulu. Lapho izimo zifudumele futhi zimanzi, njengalezo eziseduze nomzimba ojulukayo, indwangu ivumela ukushisa kudlule. 11.02.2019

I-bmx backflip ene-quadruple - unganquma kanjani

Ngabe kukhona owake wakwenza i-backflip ephindwe kane? UJed Mildon Lands 1st Quadruple Backflip ku-BMX Bike, Ungumuntu Ohlanyayo. Ngemuva kwezinyanga ezomile ku-airbag, umgibeli we-pro kanye ne-Nitro Circus ebambisene naye uJed Mildon bafike ngemuva kwe-BMX eyisiqalo sokuqala emhlabeni wonke ekhaya likaTravis Pastrana eDavidsonville, eMaryland.

I-stump jumper - izixazululo ezinkingeni

Liyini ibhayisikili le-stump jumper? I-Specialised Stumpjumper ibhayisikili lasentabeni elikhiqizwa yi-Specialized Bicycle Components. Lapho iqala ukukhiqizwa ngo-1981, iStumpjumper yayiyibhayisikili lokuqala lokukhiqiza ngobuningi lasentabeni. IStumpjumper isasebenza ekukhiqizeni, yize ukwakheka kwayo kushintshe kakhulu selokhu yathengiswa okokuqala.

Cindezela inselelo - izixazululo ezisebenzayo

Ingabe inselelo yezinsuku ezingama-30 yokusukuma iyasebenza? Le nselele ye-Pushup Yezinsuku ezingama-30 Izokwenza Uqine. I-Pushups ilula kangangokuba cishe wonke umuntu angazama okungenani ukuyenza — kepha futhi iyindlela ephumelelayo yokwakha amandla nemisipha, kungakhathalekile ukuthi ukuqeqeshwa kangakanani. Mar 1, 2021