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Iminwe emhlophe - izimpendulo ezilula zemibuzo

Kungani iminwe yami iba mhlophe?

Isifo sikaRaynaud sidala imithambo emincane ehambisa ukugeleza kwegazi esikhunjeni ukuba sinciphe ngokuphendula amakhaza noma ingcindezi. Izitho zomzimba ezithintekile, imvamisaiminwefuthi izinzwane, amandlaphenduka umhlophenoma luhlaza okwesibhakabhaka futhi uzizwa ubanda futhi undikindiki kuze kube ngcono ukusakazwa kwegazi, imvamisa lapho ufudumala.6 uNovemba. Februwari 2020





I-Raynaud yisimo esidala ukwehla kokugeleza kwegazi eminweni nasezinzwaneni zakho lapho kuvezwe amakhaza, ingcindezi, noma ushintsho ekushiseni okuhlobene. (umculo wepiyano othambile) Izimpawu zokuba ndikindiki noma ukuhayiza ezindaweni ezithintekile nokushintsha kombala kungaholela ekutheni iminwe yakho iphenduke imhlophe, iluhlaza okwesibhakabhaka, bese kuba nombala obomvu ngokulandela isiqephu. Kungathinta iziguli ezingenaso esinye isifo sezicubu ezixhumanayo futhi imvamisa lolu hlobo lwesifo sikaRaynaud esibizwa ngokuthi isifo esiyinhloko sikaRaynaud, esithinta kakhulu abesifazane abasebasha abeve eshumini nambili.

Izimpawu zivame ukuthuthuka ngokuhamba kwesikhathi. Iziguli eziningi zivame ukuba nokuxazululwa okuphelele kwezimpawu ngesikhathi sezineminyaka engama-30 noma engama-40. Kodwa-ke, kukhona uhlobo lwesibili lukaRaynaud olubizwa ngokuthi yi-secondary Raynaud oluthinta iziguli ezinezifo zezicubu ezihlangene ezifana ne-scleroderma, lupus, ne-rheumatism, i-arthritis, i-vasculitis, nezinye.

Lolu uhlobo lweRaynaud oluvame ukuqala kamuva, imvamisa ngemuva kweminyaka yobudala engama-30. Luthinta nabesifazane abaningi kunabesilisa, futhi i-d ingaxhunyaniswa nezinkinga ezithile ezibucayi. Isibonelo, iziguli ezine-Raynaud eyinhloko azijwayele ukuba nezilonda ezandleni zabo noma zilahlekelwe yiminwe ngenxa yokuchayeka emakhazeni.



Kepha ngeRaynaud yesibili lokhu kungenzeka. Iziguli ezine-Raynaud ngenxa yesinye isifo kudingeka ziqaphele kancane. Kunoma isiphi isimo, amaRaynauds angaphathwa ngokuhlala efudumele, ngokugwema izingcindezi ezifana nengcindezi nezinguquko ekushiseni okuhlobene, nokuthwala i-HotHands, noma amaphakethe amancane agcina iminwe yakho ifudumele, isebenza kahle lapho iminwe yakho iqala ukuqumba.

Kwesinye isikhathi kungasiza futhi ukubeka izandla zakho ngaphansi kwamanzi afudumele ukusiza ukuxazulula isiqephu. Iziguli ezine-Raynaud eyinhloko zivame ukuba nokuhlolwa kwegazi okujwayelekile ngakho-ke ngokuvamile azinawo amasosha omzimba noma okunye okungajwayelekile egazini lazo, kepha iziguli ezine-Raynaud yesibili zivame ukuba nohlobo oluthile lokungajwayelekile ekuhlolweni kwegazi, ekuhlolweni ngokomzimba, noma kokubili. Futhi lokhu kuvame ukutshela udokotela ukuthi kukhona okunye okwenzekayo okufanele kuphenywe.

Uma une-Raynaud yesibili, kwesinye isikhathi kungabaluleka ukuthatha imishanguzo ukukhulula lezi zimpawu. Hhayi wonke umuntu, kepha uma unezimpawu eziningi lokhu kungasiza. Isibonelo, uma unezilonda ezandleni zakho, noma imigodi emincane ezandleni zakho ezibizwa nge-digital dimples, noma uma unomonakalo omkhulu kakhulu eminweni yakho, intando yakho uDokotela mhlawumbe ukukunikeza umuthi obizwa nge-. nikeza izivimbeli zesiteshi se-calcium njenge-nifedipine, i-amlodipine, noma i-felodipine.



Le mithi ingasiza ukukhulisa imithambo yegazi ukukhulisa ukugeleza kwegazi liye ezincwadini zeminwe yakho nezinzwani zakho. Kuneminye imithi engasiza, isb. lokhu futhi kuthuthukisa ukugeleza kwegazi liye eminweni nasezinzwaneni.

Futhi imishanguzo yomfutho wegazi ophezulu yamaphaphu nayo izosiza ekaRaynaud. Ezinye iziguli zinenselelo yokuthi umfutho wegazi wazo wehle, ukuze ukuqhubeka nokunwetshwa kwemithambo yegazi kungenze umfutho ophansi wegazi ube mubi kakhulu. Kepha esimweni esinjalo kunezinye izindlela.

Sisebenza ngokubambisana nodokotela bethu abahlinzayo bepulasitiki kanye nochwepheshe bezandla lapho bengafaka khona ama-botoxins eminweni yabo. Lokhu kungasiza kwezinye iziguli ukunweba imithambo yegazi endaweni, kepha akuphazamisi ukucindezelwa kwegazi okuhlelekile. Ngaphezu kwalokho kunama-topical agents afana ne-topical nitroglycerin angasiza futhi lokhu kukhonjisiwe ukuthi kuyasiza noRaynaud.



Futhi izidakamizwa ezinjengezitatimende, empeleni ezaziwa ngokukwazi kwazo ukulawula amazinga e-cholesterol, nazo zingaba nemiphumela emihle ezigulini ezineRaynaud. Uma uRaynaud kwenzeka ngemuva kweminyaka engama-30 noma ngaphezulu, kuyinto okufanele ukhulume nodokotela wakho ngayo. URaynauds uzoziveza ngokuthinta iminwe, okusho ukuthi iminwe izobukeka sengathi icwiliswe ngoyinki omhlophe.

Akuyona iphethini enamabala noma enemibala emhlophe noma eluhlaza okwesibhakabhaka, futhi akuyona into ethinta izinzipho kuphela. Kepha unazo nini lezi zimpawu? ukushintsha kombala okuluhlaza okwesibhakabhaka ngeminwe ngemuva kweminyaka yobudala engama-30 kufanele ukhulume nodokotela wakho ngoba lokhu kungaba yisibonakaliso sokuqala kokunye okwenzekayo emzimbeni wakho, njengesinye isifo se-autoimmune, isifo se-thyroid, njll.

Ingabe isifo sikaRaynaud sibucayi?

Lapho ukugeleza kwegazi kubuya, isikhumba siphenduka sibe bomvu, futhi singashayana noma siklabalase. Ezimweni ezingavamile kakhulu, ezinzima, ukulahleka kokugeleza kwegazi kungadala izilonda noma ukufa kwezicubu, kepha imvamisa,ElikaRaynaudayiyonakuyingozi—Kubuhlungu nje futhi kuyakhathaza.Disemba 1 2017

Uyisusa kanjani iminwe emhlophe?

Ukwelashwa kokudlidlizaumunwe omhlophe
  1. Ukunciphisa noma ukuyeka ukuvezwa kumathuluzi okudlidliza.
  2. Isikhuthazo sokuyeka ukubhema.
  3. Ukudluliselwa kudokotela wesikhumba, i-rheumatologist noma i-neurologist ukuhlolwa nokwelashwa, kufaka phakathi abaphikisi besiteshi se-calcium, nokuphathwa kobuhlungu.

Yini ebizwa lapho iminwe yakho iba mhlophe?

Isifo sikaRaynaud yisifo esingajwayelekile semithambo yegazi, imvamisa kuiminwenezinzwane. Kubangela ukuthi imithambo yegazi inciphe uma ubanda noma uzizwa unengcindezi. Lapho lokhukwenzeka, igazi alikwazi ukufika ebusweni besikhumba nezindawo ezithintekilephenduka umhlophefuthi okuluhlaza okwesibhakabhaka.Juni 9. Februwari 2020

Kungani ngivele ngibe nekaRaynaud?

Ukuphazamiseka kwemithambo yegazi kwenzeka ekuphenduleni ukubanda, ukucindezeleka, noma ukucasuka ngokomzwelo. Izimbangela zesibili zeElikaRaynaudkufaka phakathi i-lupus, scleroderma, nezinye izifo. Izimpawu zeElikaRaynaudfaka iminwe ephenduka ibe mhlophe noma imhlophe bese iba luhlaza okwesibhakabhaka lapho ivezwa amakhaza, noma ngesikhathi sokuxineka noma sokucasuka emoyeni.

Yikuphi ukudla okufanele ukugweme uma une-Raynaud's?

Zama njalo ukugcina ukulinganisela,ukudla okunempilofuthigwemai-caffeine notshwala. AbanyeukudlaizithasiselounayokusizileElikaRaynaudabaphethwe yilesi sifo, kubandakanya uwoyela we-primrose wakusihlwa, i-gingko biloba kanye namafutha ezinhlanzi. Impelaukudlakukholakala ukuthi iyasiza, njengejinja, ugalikhi nobabayoukudla.

Ngabe uRaynaud angahamba?

Izimpawu zeIkani likaRaynaudkugcine kusuka emizuzwini embalwa kuye emahoreni ambalwa. Akuyona ingozi enkulu empilweni yakho, kodwacancasula ukuhlala nayo, ngobacankube nzima ukusebenzisa iminwe yakho. Abantu abaneElikaRaynaudkaningihambaisikhathi eside ngaphandle kwezimpawu, futhi kwesinye isikhathi isimoahambengokuphelele.Ephreli 2 2021

Ingabe umunwe omhlophe unomphela?

Lapho izimpawu zivela okokuqala, zinganyamalala ngemuva kwesikhashana. Uma ukuvezwa kokudlidlizela kuqhubeka ngaphezu kwezinyanga noma iminyaka, izimpawu zingadlulela futhi zibeunomphela.

Ngabe iminwe eshwabene isho ukuphelelwa ngamanzi emzimbeni?

Uma umuntu enayoukuthenanomaiminwe eshwabenengaphandle kokuba semanzini kodwakuyakwenzazingenazo ezinye izimpawu ezibonakalayo, zingaba mneneome amanzi emzimbeni. Noma ngubani obhekana nakhoukoma komzimbakufanele baphuze amanzi amaningi. Uma umuntu ephuza amanzi anele,iminwe ethena izihlahlakungaba uphawu lwesimo sezempilo esiyisisekelo.

Yikuphi ukwelashwa okungcono kakhulu kukaRaynaud?

Ochwepheshe abaningi bezokunakekelwa kwempilo bakholelwa ukuthikusebenza kakhulufuthi imishanguzo ephephe kunazo zonke izivimbela i-calcium-channel, ethambisa imisipha ebushelelezi futhi ivule imithambo yegazi emincane. Le mithi yehlisa imvamisa nobukhulu bokuhlaselwa ezigulini ezimbili kwezintathu zeziguli ezinePrayimari noma iSekondariElikaRaynaudinto.Agasti 14 2019

Kusho ukuthini ukuba nomunwe omhlophe esandleni sakho?

Uyini umunwe omhlophe wokudlidliza? Umunwe omhlophe we-Vibration, owaziwa nangokuthi i-hand arm vibration syndrome (i-HAVS) noma umunwe ofile yisimo esingaveza njengesimo seSifo sikaRaynaud, esithinta imithambo yegazi neminwe yakho.

Yini ebangela ukunyakaza komunwe omhlophe?

Ukudlidlizela umunwe omhlophe - ingalo yesandla sokudlidliza kwengalo Umbhali: Susan Ford BSc (Hons) Occupational Health, 2012. Umunwe omhlophe odlidlizayo, owaziwa nangokuthi yi-hand-arm vibration syndrome, ungesinye sezimbangela zesimo sikaRaynaud. Lesi sifo sithinta imithambo yegazi, izinzwa, imisipha, amalunga kanye nezicubu zesandla, isihlakala nengalo.

Iyini imiphumela ye-white finger syndrome?

Kuyisifo esithinta imithambo yegazi, izinzwa, imisipha namalunga esandla, isihlakala nengalo. Umphumela wawo owaziwa kakhulu ngumunwe omhlophe odonswa ukudlidliza (i-VWF), igama elethulwe yi-Industrial Injury Advisory Council ngo-1970.

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