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Ngemuva kwesidlo sasebusuku sokubonga - izixazululo zezinkinga

Wenzani ngemuva kokudla isidlo sakusihlwa sokubonga?

Izinto Eziyisikhombisa ZokuzijabulisaOngakwenza Ngemuva Kwedili Lokubonga
  1. Yiba Nobusuku Begeyimu.Uma umema izivakashiukuindlu yakho yeUkubongakulo nyaka, babuzeukuulethe umdlalo webhodi abawuthandayo.
  2. Ikhanda Ngaphandle.
  3. Dala i-Scrapbook Yomndeni.
  4. Bhala Izincwadi Zokubonga.
  5. Hlobisa amaholidi.
  6. Volontiya Ndawonye.
  7. Yiba nombukiso wamathalente.





Wake wazizwa uzele, ulele, ukhathele, ukhathele ngemuva kwalesi sidlo esikhulu sosuku lokubonga? Namuhla ngizokutshela ukuthi kungani uzizwa ngale ndlela, futhi ngizokunikeza amathiphu okuthi ungakwenza kanjani lokhu futhi ungajabulela i-Thanksgiving, ungajabulela amandla onawo, futhi ungadla ukudla okunomsoco. (umculo obukhoma) Okokuqala, yini ebangela ubuthongo bokubonga? Yebo, okokuqala kufanele ubuke ubusuku bangaphambilini. Uthole ukulala ngokwanele ngobusuku obandulela i-Thanksgiving? Isikhathi esiningi, abantu baphuza kakhulu utshwala, okusho ukuthi izitolo zamandla emizimba yabo zizobe seziphansi ngesikhathi bevuka ku-Thanksgiving.

Iningi labantu engikhulume nabo, iningi labantu esike sakhuluma nabo, baphelelwa ngamanzi emzimbeni ngoSuku Lokubonga. Ngakho-ke ubheka zonke lezi zinto bese ufaka isici sokudla. Badla ukudla okuphindwe kane kunalokho okudliwa umuntu ojwayelekile usuku ngalunye.

Ukudla, ukholwe noma ungakukholwa, ngukudla kwengulube okukhulu kunakho konke emhlabeni. Isibonelo, sidla njalo izikhathi eziphindwe ka-10 inani lokudla esikudingayo ukuze siphile. Futhi lolo cwaningo lwenziwa ngeminyaka yo-1940.



Ngakho khumbula, u-90% wamandla onawo emzimbeni wakho uya ekugayeni. Uma ukhuluma ngokukhathala, lapho ukhuluma ngokulala, uma ukhuluma ngamazinga aphansi wamandla, kungenxa yokuthi umzimba wakho udinga ukusebenzisa izitolo zawo zamandla ukudiliza ukudla. Ngaphezu kwalokho, isidlo esijwayelekile se-Thanksgiving singaba no-80 kuya ku-90% wama-carbohydrate noshukela, okusho ukuthi sonke isinkwa ongasidla, wonke ama-dessert, lonke ushukela owudlayo kuziphuzo ezahlukahlukene, utshwala, i-gluten kuze kube kokuthathu Uhleli ekudleni kwakho uhlelo lwezinsuku.

Amaprotheni angabola, ama-carbohydrate angabila, amafutha angahle abe rancid. Konke okwenzayo ukugcwalisa isistimu yakho ngamakhemikhali amaningi kakhulu, ubuthi obuningi kakhulu, bese ufaka i-GMO ekudleni okukhona, ufaka konke ukudla okulula? Ilapho, abaqhekeki, ipasta uma unawo, wonke ama-carbohydrate, futhi kuyindlela nje yenhlekelele. Futhi uma ungeza ingcindezi, abantu abaningi bacindezelekile eholidini, bangacindezelwa ukuthi badle ngokwanele, bangacindezelwa uma kufika izivakashi.

Uma unengcindezi, usesimweni esinozwela, okusho ukuthi ukugayeka kokudla kugxiliwe, kuhamba kancane kakhulu. Lapho inqubo yakho yokugaya ukudla yehla kakhulu, qagela ini? Ukudla okufakayo futhi okufakayo futhi okuthelelayo kusele ohlelweni lwakho futhi kusebenzisa izitolo zakho zamandla. Enye imbangela yokukhathala ku-Thanksgiving umsebenzi wokuhlala phansi.



Yini abantu abayenzayo ku-Thanksgiving? Abenzi ngendlela efanele. Babuka imidlalo yebhola likanobhutshuzwayo noma bahlala kusofa noma baxoxe. Indlela yokuphila yokuhlala phansi, indlela yokuphila.

Yini ongayenza ngakho? Ngincoma ukuthi udale ukudla okudla imifino kuphela, ukudla okuluhlaza okwedlulele kwe-Thanksgiving, uveze amapuleti ezithelo, wenze izinhlobo ezimbili noma ezintathu ezihlukene zamasaladi abantu abangazidla, wehlise inani lamaprotheni. Yidla okungenani ama-75% ngaphansi kunalokho obekuvame ukwenza ku-Thanksgiving. Futhi uphuze amanzi amaningi.

Kubaluleke kakhulu ukuzipha amanzi. Uma uphelelwe amanzi emzimbeni, umzimba umunca izitolo zakho zamandla ngaphandle kohlelo lwawo. Ufuna ngempela ukufakwa amanzi ku-Thanksgiving futhi ufuna ukufakwa amanzi njalo.

ukuzivocavoca abagibeli bezintaba



Lapho udla kakhulu ukudla, uzoba nempilo enhle. Uma uvele uyiphule bese uthi, 'Yini? Uma ngifaka ukudla okuphilayo, okunamandla kakhulu emzimbeni wami, khona-ke ngizoba namandla amaningi emzimbeni wami, 'khona-ke kuzoncela amandla ami kude nami.' Futhi lokho kwenzelwa yonke into empilweni yakho nakho konke okuzungezile, ikakhulukazi ukudla.

Kufanele nje uyibheke. Ngaphambi kokuyifaka emlonyeni wakho zibuze, umbuzo, ngabe lokhu kuzonyusa imvamisa yami yokudlidliza futhi kunginike amandla, noma lokhu kuzonciphisa futhi kuqede imvamisa yami yokudlidliza? amandla ami? Noma yini ephekiwe, ecutshunguliwe, ekheniwe, inyama yezilwane, indle yezilwane, amaqanda, ubisi, izinto ezinjengalezo, uma zingezona izithako eziphilayo, uma zingezona eziluhlaza, konke lokhu kuzokwehlisa amaza akho adlidlizelayo, njengotshwala. Izinto ezizokhulisa amaza wakho wokudlidliza izithelo ezintsha, imifino emisha, amasaladi.

Ungenza ngisho nejusi eluhlaza ye-Thanksgiving. Lokhu kuyinto enhle ngoba uyidlulisela emndenini wakho.Isizathu esiyinhloko sokukhathala ku-Thanksgiving nokulala ngemuva kokudla akuyona i-tryptophan njengoba abantu besho.

Ngiqonde ukuthi kukhona i-tryptophan yamantongomane nembewu kanti kwi-Tryptophan ephilayo futhi engavuthiwe iyi-amino acid futhi ingakwenza uzizwe ukhathele kancane ngoba yenza i-melatonin, kanti i-melatonin ingakwenza ukozele, kepha akusona isizathu esiyinhloko esenza abantu ngikhathele noma kuqhubeke kune. ngilale ksgiving. Elinye icebo engingathi lihle impela, uma ukwazi, ukuzila ukudla ngezikhathi ezithile ku-Thanksgiving.

Vele weqe ukudla. Uyazi ukuthi uzoba nesidlo esikhulu ku-Thanksgiving, ngakho-ke ungabi nesidlwana? emini. Yeqa ukudla okulula kwasekuseni, weqa ibhulakufesi lasekuseni, futhi weqe nesidlo sasebusuku noma isidlo sakusihlwa esingaba ngemuva kwesidlo sakho sokubonga.

Ngokucabanga ukuthi abantu abaningi badla isidlo sakusihlwa sokubonga phakathi kuka-1: 00 ntambama nango-4: 00 ntambama emini.

Elinye icebo ukuhambisa isidlo sakho se-Thanksgiving osukwini lwangaphambilini. Uma udla ngo-3 kuya ku-4 ntambama, umzimba wakho usuvele wehlisa ijubane losuku. Ukuba nesidlo sakusihlwa sokubonga phakathi kwemini noma ekuqaleni kosuku kunika umzimba wakho isikhathi esithe xaxa sokugaya ukudla kusihlwa.

Engikuthandayo manje, nokuthi abantu abaningi benzani, ukuthi bathatha ama-enzyme kuphela. Leli yiphuzu elilodwa elizokusiza ukugaya ukudla kwakho kokubonga ngokushesha okukhulu. Ukuthatha umkhiqizo omuhle we-enzyme wokugaya ukudla onjengeVeganZyme kuzosiza ukudiliza ukudla kwakho futhi ngeke kubeke ubunzima obukhulu ohlelweni lwakho noma emzimbeni ngesikhathi sokubonga.

Futhi zama ukugwema ama-carbohydrate. Zama ukunciphisa ukugcwaliswa, zama ukunciphisa inani lesinkwa osidlayo. Ungavele uzame ukunciphisa noma yini enoshukela, amakhekhe, ophaya, noma yini enjalo.

Esikhundleni sokudla ucezu lonke, vele udle ukulunywa okumbalwa. Ngiyazi ukuthi lokhu kuzwakala kunzima, kepha kungenziwa ushintsho oluncane ku-Thanksgiving. Bangashintsha okuningi ngemuva kokubonga.

Yikholwe noma manje, iningi labantu lizuza amakhilogremu ayi-10-15 kusuka ngoNovemba kuya kuJanuwari. Zama ukukugwema lokho. Usuku nje Wena unakekela impilo yakho, imicabango yakho bese uthi, 'Cha, ngeke ngidle lokhu namuhla' noma 'Cha, ngeke ngiphuze lokhu namuhla' futhi ngizophuza amanzi esikhundleni salokho, 'noma Ngizodla isaladi esikhundleni salokho, “Noma ngizodla okunempilo esikhundleni salokho. “Lawa amathiphu ami nge-Thanksgiving.

Lawa amathiphu ami okuthi ungakuvimbela kanjani ukozela, lowo muzwa ominyene wokuhlala nje kusofa futhi ungakwazi ukwenza lutho. Jabulela Ukubonga kwakho. Jabulela i-Thanksgiving, uzwe amandla, phumela ngaphandle, uthathe uhambo lokuhamba ngemuva kwedina lakho lokubonga.

Qala ukuguqula impilo yakho. Qala ukushintsha indlela Ukubonga kwakho okuyiyo. I-Thanksgiving Nayo Kufanele Ibonge Umzimba Wakho Ngokudla Okunempilo, Okunempilo Shintsha i-Thanksgiving yakho bese wakhela i-Thanksgiving enempilo wena nomndeni wakho.

Njengesipho samahhala, chofoza Chofoza isixhumanisi esingezansi ukuthola umhlahlandlela ogcwele wokudla okunempilo. Ngiyi-Dr Group. Ungakhohlwa ukubhalisela isiteshi sethu, chofoza insimbi encane yokwazisa.

Uma uke waba ne-Thanksgiving enempilo, sazise kumazwana angezansi sizokubona ngokuzayo, futhi njengenjwayelo, phila ujabule futhi uphile kahle. (umculo ophilayo)

Yini okufanele ngiyenze ngosuku olulandelayo emva kokubonga?

Nakhu ukuzijabulisausuku-ngemuva-Ukubongairesiphi imibono yokukhulula isikhala efrijini lakho futhiyenzaukunambitheka kwakho kujabulile.
  • Isobho laseTurkey.
  • Ama-Muffin we-Cranberry-Carrot.
  • I-Turkey Pot Pie.
  • Ama-Sweet Potato Pancake.
  • Ukuqoqa Amakhowe Ahlanganisiwe.
  • I-Turkey Hash.
  • Isobho Lamazambane Elilayishiwe.
  • I-Turkey Chili.

UJulianne: SIYAKWAMUKELA 'UKUPHILA 808'. UMGUBHO WOMNYANGO UNGABE NGUMSEBENZI OWUPHUMELELAYO WAKHO KONKE OKUPHAKWA EKHAYA. UZIPPY WENZA KULULA.

UJohn: UMA NIYizigqila Ekhishini NINGAFUNI NIBE NEMIBONO EMIKHULU. SIYABUYELA EMUVA KWOKUPHILA KWAMA-808.

SIPHENDUKE NOMPHEKI TREVORLUKE NGE-ZIPPY'S. IZIPHI ZAKHO ZE-ZIPPY. SEKUYIMINYAKA EYESHUMI UNGABONGA UKWELASHWA KWEMIKHAYA EMININGI :.

SITSHELE NGAMAPHEKESI NOKUTHI BABANDAKANANI.IPHAKHA ELIPHELELE LIQUKETHE NGAPHEZULU KWESITAPHO, IZIMBALI ZAMASH P, AMANQAKU ATHWAYO NAMANQAMU EMNANDI.Trini: UMLOMO WAMI NGOKUPHELELE - AMANZI AVIWE UNGAKWAZI UKUPHAKHA LELIPHAKHA.

Oda I-ONLINE KUZE KUZE KUNGO-NOVEMBA 16TH USE USONDE AMA- $ 15 BESE KUFANELE UFONELE UKUFONELA IHHOVISI LAKHO LOMPHATHI NOMA ESINYE SEZITOLO ZETHU ZESETELA. NGIYADLA NJENGOBA NGIDLA NGAYO NGIYABONGA.T ODAY UTHI USIKHOMBISE NGOKUHLUKEZA I-TURKEY, XUBA ZONKE LEZI ZINTO UZIHLANGANISE FUTHI UZOPHUMA NALO MKHIQIZO WOKUGCINA.

ANGIKE NGIKE NGIZWE NGALOKHU. LOKHU KAKHULU KAKHULU MASH IT UP KANYE.

SIWINA AMATHONI AMATHONI LAPHA. UTrinini: NGIZOZAMA. UNGANIKELI NGOKUNINGI NGAPHEZU KWESITOLO SETHAYI FUTHI KAHLE.

FUTHI NGINAMANZI AMANYE. UTrinini: DAB THE EDGES. EMINYAKENI EMININGI edlule.

KABILI.KUFANELE UGIBELE IBHAYISIKILI. KANYE NEZINDAWO EZIPHUMA.

ukwenza kanjani ama-crunches wokuhamba ngebhayisikili

NGIYABONA UKUTHI UNGATHANDI UKUGCWALA KAKHULU. UNGAKWAZI UKUYIVALA. AKE YENGEZWE EKHASINI.

SINAMAFUTHA. I-350 DEGREE. FAKA KUYO Fry IT CISHE IMIZUZU EMIBILI NGALINYE Uhlangothi.

KUZE KUBE YINKINGA. TRINI: KULUNGILE. NGESIKHATHI SISHA YITSHELA IREKHODI LESIBILI OKULANDELAYO KUFANELE SIBE NGUMUNTU OHASH, UKUTHI SIYAYITHAYISA IPHANKO.

SINAMANYANYANA AMANYE AMAZINGA, SIPHEKA IBHUNGA ELINCANE, FUTHI SIWENZA IZINYAWO ZASETURKEY NEZINWELE ISOSAZI, SIYIXUBE, SIPHEKE, SIPHETHE I-OVERNIG HT FUTHI KUFANELE SIYENZE SIPHATSHELE, SIYENZE KAKHULU ISIQANDA NAMANZI.FUTHI IPHANKO. IT NAYE Fry IT.Trini: NANSI UMKHIQIZO OQEDILE.NGIZOZAMA.YEAH. NGIWUTHATHE NJE .Trini: AKE NGIZAME LOKHO.MM.MY GOD.LOVE IT.

DELICIOUS.LOKHU KUDALA KAKHULU.Ngiyabonga.Trini: KUFANA NESIDLO ESIPHELELE.NgIYAWUTHANDA.SIFUNA UKUKHUMBULA WONKE UMUNTU NGOKUBONGA I-TURKEY ENHLE. $ 15 IVALIWE.

UNGAYALELA KUPHELA ITURKEY, UMA UDINGA ITURKEY UWENA, UNGATENGA ITURKEY UNAMAHORA AMABILI OKUVULA UNALOLU HLOBO LWE-ISMY LOKUBONGA, AKUDINGEKILE UKUTHI UBA YISigqila EKITCHEN .MM.Julianne: WOW.PRETTY I-AWESOME.NGIYAZITHANDA I-ZIPPY ISELUNGILE, KODWA MANJE USAMTHANDA KAKHULU.UJohn: NGINGUMFANYANA OMKHULU.WONKE UMUNTU OFUNA ISIDINA SOKUDIPHA KODWA AKAFUNI UKUSEBENZA.

NGIYAABathanda UMCABANGO KUSUKA KWESOKUNXELE UJOSEPHS.Julian ne: Angikuthandi ukuchitha ukudla. UJohn: Izinto ezinhle.

Yini abantu abaningi abathanda ukuyenza ngemuva kwesidlo sasebusuku?

Izinto Ezi-7 WenaOngakwenza NgemuvaUkudlaIdina LokubongaEkuqaleni
  • Monopoly, ubani? Ukuzikhipha kwiezinyeimidlalo yebhodi futhi athethise wonke umuntu kuze kubebonasizungeze itafula futhi sikulungele ukuwina.
  • Tholaumsebenzi wakho wezandla uvuliwe. Cha, asikhulumi ngobhiya.
  • Bhakaezinyeamakhukhi.
  • #TBT, kephanjengengempela.
  • Thatha uhambo ngezinyawo.
  • Beka isihlahla.
  • IntamboezinyeIzinto ndawonye.

Happy Thanksgiving! Ukubonga kuzoba kukhulu kulo nyaka. Kepha ukugwema enye impi yokudla, sakha iLoud House neCasagrandes Thanksgiving Seating Guide. Masenze lokhu! Izinto zokuqala kuqala, uLori noBobby bafana nophizi ababili ku-pod Bobby futhi mina ngiphizi amabili embodeni.

Lokhu kuhle kakhulu. Ngakho-ke kushaya umoya ukuzihlanganisa. Kodwa kuphi? ULori, uBobby, sikulondolozele indawo.

Cha, sikugcinele indawo. Um, kuthiwani ngokuhlala phakathi? Phakathi nendawo, kuhle. Ngubani okufanele ahlale eduze kukaLori manje? Kuthiwani ngoLisa? - Isoso? - Uxolo? Uxolo zibulo.

Ngenza isivivinyo nje ngeGravy Bot, irobhothi engilakhile ukuqinisekisa ukuthi nokusatshalaliswa kwesoso. Ngithumela i-bot yokuhlanza. Cha, awasekho ama-bots.

Usoso omuhle, onqobile. Yishiye ngapha. Le yi-radius yokuphepha yesosi ebaliwe.

Ingabe uCarl angahlala eduze kukaLori? Lori, sithandwa sami, ngivumele ngibe ngumqondisi wakho namuhla. Ngingakukhombisa izindawo ezithandana kakhulu nedolobha lethu elihle. Ngempela kuyathandeka.

UCarl uphumile. Oh ngiyazi Kunjani ngo-Abuelo? Uhlala enenhlebo enhle, njengoLori. Angishayi izandla.

Ngendlela, uzwile uVito Filiponio emhlophe amazinyo akhe? Ngakho-ke nge-turkey bazoba nokuningi abazokhuluma ngakho. Uma sikhuluma nge-turkey, ngubani Noma ngabe iyiphi le mfundo eyinhloko ephekwayo, kufanele ihlale ekhanda letafula. Ngenza i-tur-goosa.

Ijuba ku ihansi ezazigxishwe turkey. Iphindwe kathathu inyoni, iphindwe kathathu njengokunambitheka. ULynn Sr.

Thatha uS indawo. Siyapheka. Uzohlala kuphi manje umpheki omkhulu waseCasagrande? Ugh, ngifisa sengathi ungawanuka ama-tamales adumile ka-Abuela.

Cha uRoberto, kunama-tamale anele kuphela esidlweni sakusihlwa. Ah, eduze kukaBobby. Njengoba ethanda ukubapheka kakhulu, benzele izithandani ezinhle etafuleni.

Iyaqhubeka. Into elula nje ukuthi amawele ahlala ndawonye, ​​kepha kuphi? Umkhonyovu! Zama kahle, dadewethu. Kepha njengezikhulu ze-Feast Force, kungumsebenzi wethu ukuvikela lokhu kudla kuze kube kusasa, hawu, kuyesabeka.

Bangabashadikazi okufanele babalwe nabo. Ngakho-ke sibabeka ekugcineni kwetafula. Uzogada iso ekhishini lokuvikela i-dessert.

Manje kunesikhala samahhala phakathi kwamawele ne-Abuelo. Ubani ongahlala lapho O, ngiyazi uLuna. Wena no-Abuelo ningeminyana edetini elinyakazisa ukudla kwakusihlwa. Families Imindeni emibili ehlukene Kodwa-ke sifana kakhulu ♪♪ Umthamo, izinxushunxushu Kodwa silokhu sihlangana nje ♪♪ Ndawonye kungcono uma sizwana ♪ Kuzwakala kukuhle kimi! Singakwazi ukubeka ingane encane uLily noCarlitos omuhle eduze komunye nomunye manje? Kuyindida kakhulu.

Ake sibeke uLily lapha. Kepha sibeka uRita eduze kwakhe ngoba umama wazi kangcono. Woza, s'thandwa, kusashisa kusuka kokomisa.

Hawu! UCarlitos angaya lapha noCJ noCarl ngoba njengabazalwane bobhuti bahlala benemihlane. Ukugibela i-piggyback! Ooh, nami ngifuna eyodwa! Futhi uLuan wenza umqondo omuhle ukuhlala eduze no-CJ ukuze amtshele amahlaya e-pirate. 'Amanzi' uthi sifaka ibhece. Manje ukuphi uTío Carlos ofuna ukuhlala khona? Oh ngiyazi Kunjani eduze kukaLisa? Bangashintsha amaqiniso amnandi phakathi bese bedlulisa ukudla kwabo phansi.

Ngingakwenza yini ukukulinda ngokunethezeka ngeqiniso elijabulisayo? I-Licorice, ha? Ubuwazi ukuthi uCesar wayengomunye wabalandeli bokuqala? O, awukusho lokho. Ngiyawathanda amasaladi endoda. Ngabe uLeni noLynn bangahlala ndawonye ngokulandelayo? - Sawubona, Lynn. - Sup, uBobby? I-Diggin 'ukubukeka okusha.

Lokhu akuyona eyomfashini. Lawa amabhulukwe ami epipi. Uh-oh, amabhulukwe e-piss ayiphutha lemfashini.

Uh, linda. Kepha ngubani okufanele ahlale eduze kukaLeni? O, Carlota. Bangakwazi ukufafaza izitayela ezingabizi ngaphezu kwesidlo sakusihlwa futhi babukeke kahle ngenkathi bekwenza.

Kuhlole. Ngakutholela izingubo ezinhle impela esitolo sezitolo. Ngize ngathola ezimbili zazo ukuze sikwazi ukuncintisana.

O, manje uzothola konke ukunakwa komfana. Uzohlala kuphi uLynn? Wenza konke nge-sauce eshisayo. Uyakwazi lokho.

Amabhande amabili aphindwe kabili, ukhukhamba owengeziwe, u-anyanisi owengeziwe, isosi eshisayo ephindwe kathathu. Futhi lokho kungenza ezinye iziqubu ezinhle eziphazamisayo. Ngakho-ke masimgcine komunye umkhawulo wetafula.

Kepha linda, manje useduze noLana, masithembeke. ULana uzolithanda iphunga noma kunjalo. Cishe sesiqedile, kepha silahlekelwa abantu abambalwa.

Ngabe uRonnie Anne noTía Frida bangahlala eduze komunye nomunye? Cha. Kunganjani sibeke uLincoln eceleni kukaRonnie Anne ngoba sebevele banamandla amakhulu - i-punk. - Isilahleko.

Kodwa linda, manje uLisa uhleli eduze kukaLincoln. Futhi uyakhumbula ukuthi uLincoln wathunyelwa ngakolunye uhlangothi ngokudalwa kukaLisa? Ngcwele Moly! Ngikufisela inhlanhla. Lokho ngeke kuphinde kwenzeke, Switcheroo endala.

Futhi, manje uLisa angafundisa uRonnie Anne i-physics ye-skateboarding. Kulula impela angifuni ngempela ukwazi. UTía Frida uzohamba lapha eduze kukaRita, ngoba uma kukhulunywa ngokuhlobisa, bobabili banokusebenzisana okuhle.

zwift izinhlelo zokuqeqesha

Kuyinhlanganisela ephelele yokuthengiwe nokuzenzela. Sawubona, Frida noRita. Kufanele uqale ibhizinisi.

Amagama abo aginqika ngempela olimini lwakho. Futhi yilokho nje uLucy noMaria. Kepha ake ume kancane, bafana ngani? O, ngumsizi we-cranberry nje lowo.

Ngakhubeka endleleni. I-cranberry sauce ibukeka njengegazi. Futhi lokho nakanjani kube yindlela yokwenza uLucy amamatheke.

Sthandwa, uLucy uyamamatheka, thatha ikhamera! Siphumelele! Itafula le-Thanksgiving ligcwele. Manje gcwalisa izisu. Ngigcwele

Sobonana ngokuzayo eLoud House naseCasagrandes Guide.

Zingaki izinsuku ngemuva kokubonga lapho ungadla okusele?

izinsuku ezintathu kuya kwezine

Uma udla izinsalela uzokufa. Vele, zingalunga futhi zingabi nemiphumela emibi. Kepha izigidi zabantu emhlabeni jikelele azazi ukuthi izinsalela namazambane angenabungozi izolo ebusuku afaka izinsongo eziyimfihlo, futhi yebo, ithuba lokuthi ungafa empeleni - konke lokhu ngoba ukhethe ukweqa yonke inkambo yakho eyinhloko futhi ungene ngqo uphudingi.

Kepha kungani okusalayo kuyingozi kakhulu futhi yikuphi ukudla okuyingozi kakhulu kunokunye? Hlala ubukele njengoba sihlola ukuthi kungani amazambane abandayo angayiqeda kanjani impilo yakho futhi kanjani. Kusukela lapho inyama yenkomo ebabayo ishiya ipani ishaye ipuleti lakho, amagciwane aqala ukuyihlasela futhi ande ngesilinganiso esethusayo. Ungahle usebenzise ikhishi elihlanzekile, kepha amagciwane ayisixuku esinenkani futhi angadlula ngisho namakhemikhali okuhlanza anzima.

Futhi, ucwaningo oluningi lukhombisile ukuthi iningi labantu aligezi izandla zalo cishe kahle ngokwanele ukushiya isifaca kubantu bamagciwane abenza iminwe yakho ijabule ngamakhaya abo nesitofu. Ingabe lokhu kusho konke ngempela? Uyalazi ipuleti ogeze ngalo ngesandla? Insipho iyodwa ngaphandle kokungqubuzana okwanele iyathandeka ekubulaleni amabhaktheriya, ngakho-ke akunakwenzeka ukuthi uzophela ngamavila amabili noma amathathu adlulisa isiponji, iningi lamagciwane abheke phambili ekusalweni kwakho asekhona. Isipanji sakho uqobo siyi-nirvana ebhaktheriya, ngasendleleni, futhi izipanji eziningi zesitsha zigcwele zonke izinhlobo zamagciwane ayingozi.

Ngaso sonke isikhathi uma usula ipuleti lakho ngesiponji esingcolile, uhlanza kancane bese ugcoba amabhaktheriya ayingozi kakhulu ukuze uqiniseke ukuthi angena ekudleni kwakho nasemzimbeni wakho. Bese kuthi-ke kukhona izandla zakho ezingcolile nezigidigidi zamagciwane ahlangana nazo ezindaweni ezahlukahlukene nsuku zonke. Thembeka kuwe ngokwakho- Wagcina nini ukugeza izandla ngaphambi kokudla? Besicabanga kanjalo.

Hlala ukhumbula, ngesikhathi esizayo lapho udla i-burger endaweni yokudlela futhi ufinyelela ibhodlela elifanayo le-ketchup, amakhulu abantu leech ngaphambi kokuba baqhubeke nokuphatha amabhisikili abo. Ososayensi basikisela ukuthi unesikhathi sokudla ukudla 'endaweni eyingozi' kufanele kube phakathi kuka-4 no-60 ° C (40 kuya ku-140 degrees Fahrenheit). Lawa amazinga okushisa lapho amagciwane ekhula kahle khona futhi njalo ngomzuzwana ukudla kwakho okuchitha kule ndawo eyingozi, amabhaktheriya amaningi, ozowathatha maduzane.

Iseluleko sethu ukuthi nje uphonsa ukudla uqonde kusuka epanini elikhanyayo ungene emlonyeni wakho - ukusha okushisayo okutholayo kuzoqeda amabhaktheriya asevele esemlonyeni nasemphinjeni wakho, ngoba yebo, amagciwane ayingozi ahlala lapho futhi. Uyabona, ngisho nezangaphakathi zakho aziphephile. Kepha ake sithi ufana nabantu abaningi, uthokozela ukuphumula ngenkathi ubuka esinye isiqephu esisha se-Stranger Things, bese kuthi ngemuva kokuqeda ukudla uthole ukuthi unenqwaba yakusasa esele.

Uma kunjalo, mhlawumbe wenza njenganoma imuphi umuntu ojwayelekile bese unamathisela okusele eTupperware noma mhlawumbe ukugoqa ngokugoqa upulasitiki bese ukunamathisela efrijini. Siyakuhalalisela, manje kungenzeka ufe. Kepha linda, uma kufanele udle okusele, kunezindlela zokunciphisa ubungozi bokudla okonakele.

Okokuqala, kufanele wazi ukuthi izivivinyo ezifekethisiwe 'zephunga' noma 'ukunambitha' akuyona indlela evumayo yokunquma ukuthi ukudla kusalungile yini ukukudla. Amabhaktheriya amaningi awanuki noma anambitheke njenganoma yini, noma kungamanani amakhulu impela, ngakho-ke iphunga, ukubukeka, nokunambitheka kwamandla aphelele, empeleni, kungaba kugcwele amabhaktheriya alindele ukukubulala. I-FDA incoma ukugcina okusalile kungadluli izinsuku ezine.

uyini umpompi wamandla

Ngemuva kwalokho, noma ngabe zigcinwa esiqandisini, kufanele zilahlwe. Uma ufisa ukudla ungakwenza ngokuphepha izinyanga ezintathu, ngemuva kwalokho umphakathi wamagciwane uzobe usujwayele impucuko ye-Ice Age futhi waqala ukuchuma futhi, cha, ngoba ngemuva kwezinyanga ezintathu ukudla ngokuvamile kunambitheka kabi, yize Imithombo eminingi ixwayisa ubungozi bokudla ngokweqile ukudla okubandayo isikhathi eside, besifuna ukubiza i-BS ngoba ngoJanuwari 17, 1951, ababambiqhaza edilini lonyaka le-47 le-Explorer's Club babedla ama-mammoths aneminyaka engama-250,000 eqandisiwe e-permafrost. Kodwa-ke, uma uphikelela ekudlaleni ngempilo yakho futhi udla imvuthuluka yokudla, into ebaluleke kakhulu okufanele uyikhumbule ukupheka ukudla kwakho kuze kufike ezingeni lokushisa langaphakathi okungenani lika-165 F (74 C) ukuqinisekisa ukuthi nonke niyasinda Bulala amagciwane.

Uma upheka ku-microwave, qiniseka ukuthi ujika njalo uphinde uphenye ukudla kwakho ukuze uqiniseke ukuthi kuphekwa njalo. Abapheki abahamba kancane njengamabhodwe okugcoba banemibono emibi kakhulu yokuvuselela ukudla okusele ngoba imvamisa abakushisi ukudla okushisa ngokwanele ukubulala amagciwane. Kepha yiziphi izinhlobo zokudla okungafanele uphinde uzivuselele? Ngaphandle kwakho konke lokhu, okulandelayo kuyingozi kakhulu: Amazambane ayimifino enhle kakhulu emhlabeni.

Bakha uhhafu ongcono wama-burger namafry, futhi angathoswa, abhakwe, acubuzwe, ashunqiswe futhi afakwe emlilweni ngaphandle kokunambitha okubi. Amazambane ngeshwa awawona umusa ngendlela abukeka ngayo, futhi amakhulu eminyaka bebehlelela ukuziphindisela kwabo okuncane esintwini ngendlela esiphonsa ngayo abafowabo emabhodweni kawoyela oshisayo namahhavini nsuku zonke. Ngenkathi amazambane ajwayelekile, angaphekiwe awanabungozi, uma amazambane esephekiwe, uma eshiywe ukuba aphole ekamelweni lokushisa angaqala ukwakha amagciwane abangela i-botulism - futhi lokhu kuyiqiniso ikakhulukazi uma ugoqa amazambane ngokuqinile ku-foil Wrap ukugcina i-oxygen phuma.

I-botulism ingakwazi ukubekezelela kangangokuthi ngisho nokufudumeza amazambane kungahle kunganeli ukubulala amagciwane. Ngokuzayo lapho unquma ukuphuma uyodla isidlo sakusihlwa sincoma uku-oda amafries ngoba yithina noma yibo futhi kufanele siwadle wonke ngaphambi kokuba asule isintu unomphela. Abantu abaningi bayathanda ukuba namakhowe kwi-pizza yabo futhi laba bantu ababona abangane bakho ngoba amakhowe akukhona ukudla.

Kodwa-ke, uma ungumuntu odla amakhowe angcolile, kufanele wazi ukuthi ngemuva kokupheka amakhowe bese uwashiya ukuba ahlale endaweni yokushisa ekamelweni, amaprotheni akukhowe angonakaliswa futhi aphulwe ama-enzyme namagciwane. Lokhu kungadala isisu esithukuthele esingeyona insimbi njengamazambane, akhula ngokoqobo i-botulism ukukubulala ngaphambi kokuwadla, kepha ungakhathazeki. Inkukhu ilungele impilo yakho, futhi noma yimuphi udokotela uzoncoma ukudla okunempilo kwezinkukhu okugcwele inyama ebomvu.

Kodwa-ke, uma kukhulunywa ngokufudumala, inkukhu iyi-nightmare ephelele yokuqhuma kwamagciwane. Noma nini lapho uvuselela inkukhu udinga ukuqinisekisa ukuthi iyashiswa ngokulinganayo okungenani okungenani ama-degree ayi-175, futhi ungalokothi uyicwilise ngaphezu kwama-degree angama-42 ngenkathi ifrijiwe. Uma inkukhu yakho igcinwe izinsuku ezingaphezu kwezintathu, vele ukhohlwe ngayo bese uyilahla.

Ososayensi abaqiniseki ukuthi kungani inkukhu iyingozi kakhulu uma iqhathaniswa nenye inyama, kodwa ngivumile ukuthi lokhu kungenzeka kungenxa yephutha elifanayo le-matrix elenza ukudla okuningi kufane nenambitheka yenkukhu ngoba imishini ayinayo i-taste buds. Inkukhu ngokusobala isecaleni lokubulala ngathi, futhi imizamo yabo yokubulala isintu iqala ngisho bengakachanyuselwa eqandeni labo. I-FDA incoma ukuthi ungalokothi ushiye amaqanda abilisiwe esiqandisini isikhathi esingaphezu kwamahora amabili, noma ihora lapho kushisa.

I-Salmonella yanda ngobuwula emaqandeni futhi ingakushiya unecala elibi lamaHershey squirts - noma abulale nokufa. Umthetho wamahora amabili usebenza kuzo zonke izidlo ezineqanda phakathi kwazo, kufaka phakathi i-quiche ngisho ne-casserole. ISalmonella ayibandlululi uma isidlo silingana nenqwaba yeqanda kulo, sizongena ngokushesha bese siqala i-fission kanambambili kuyo yonke indawo - leyo yinqubo ye-asexual yokuzala kabusha kwamagciwane, ngendlela.

Ngakho-ke ngokuzayo lapho uhlala ehhotela banamaqanda athengiswa endaweni yokudlela yasekuseni, vele weqe bese ushayela amaphoyisa ngoba leli hhotela belizama ukukubulala. Ngubani ongazange avuselele okusalile kwamaShayina ngaleso sikhathi? Yebo, abantu abangafuni ukufa, yibo labo. Kuvela ukuthi irayisi nalo liyingozi ngokweqile empilweni.

Uma idliwe njengesalela, irayisi eliphekiwe lingangcoliswa yigciwane elibizwa ngeBacillus cereus. Ngenkathi amabhaktheriya ngokwawo angabhujiswa ukufudumeza okufanele, angakha ama-pores amelana nokushisa kakhulu futhi anobuthi abulale amagciwane angempela, izingane zawo zifihliwe ezinhlamvwini zakho zelayisi, zilindele ukukuphindisela ngokufa koyise. Okuthile njengokudla kwamaTaliban uma uthanda.

Uma udinga ukudla imvuthuluka yelayisi, qiniseka ukuthi uyiphinda kahle, futhi uma i-microwaved, lokho kusho ukuyikhipha, ukuyivusa, bese uyithumela komunye umjikelezo wemisebe ye-microwave - kodwa ake ubhekane nakho, uyazi ukuthi ngokweqiniso awukaze ukwenze lokhu ngaphambili empilweni yakho ngoba akekho owenza ukudla okushisayo okushisayo ngaphezulu kwesitsha sethu futhi ezama ukukuxuba nokudla okubandayo kweqhwa ngezansi. Akekho onesikhathi sokuzijwayeza amasu afanele okufudumeza, kepha kufanele uthathe isikhathi ngoba ngemuva kwakho, uma ubulawa ubuthi bokudla, awunaso neze isikhathi. Uma inkukhu imbi, ukudla kwasolwandle kubi kakhulu.

Eqinisweni, i-FDA incoma ukuthi ulahle ukudla kwasolwandle ngokushesha uma kushiywe ngaphandle esimweni sezulu esipholile isikhathi esingaphezu kwamahora amabili noma ihora esimweni sezulu esifudumele. Kuvela ukuthi amabhaktheriya ayathanda kakhulu ukukhula kuzinhlanzi zasolwandle, futhi uma inhlanzi noma imfanzi oyithokozelayo ingazange ibanjwe bese iqhwa ngokushesha, kungenzeka ube endlini yokugezela isikhathi eside kakhulu uzama ukuvuselela ukudla kwasolwandle okudala . Okubi kakhulu, akunakwenzeka ukusho ukuthi ukudla kwasolwandle kuhambe kabi kanjani ngoba kuhle, kuhlale kunuka sengathi kuhambe kabi - noma ngabe kusha, kususe kithi bese unamathela ekudleni izilwane zomhlaba, umuntu akazange enzelwe ukungena ezinzulwini ezinosawoti Wombuso kaPoseidon, futhi lokhu kungahle kuholele ekutheni unkulunkulu onamandla wezilwandle akushaye ngohudo oluqhumayo.

Iningi lokudla esikufakile kulesi siqephu bekuyinyama, okungenzeka ukuthi inenza iningi lenu badla imifino nizizwe ningenandaba nokuzikhethela kwesitayela sempilo okwamanje, niqiniseka ngokungafi kwenu maqondana nezidliwayo. Umuntu odla amaqabunga akho kufanele acabange kabili ngoba kuvela ukuthi ukufudumeza izimpande nemifino enamahlamvu kungaba nje - uma kungenjalo kuyabulala - kunokufudumeza inkukhu endala. Isipinashi, ulethisi, i-cress, nesilimo esidliwayo esinamagatsha anamanzi, uma sibala okumbalwa, yimifino ecebile nge-nitrate elungele umzimba.

Kodwa-ke, uma uphinde uvuselele noma iyiphi yale mifino, ama-nitrites angaphenduka ama-nitrosamines, futhi lawa abhalwe kahle ama-carcinogens.Uzochitha usuku nohafu endlini yokugezela, kepha isipinashi sizokunika umdlavuza ngokushesha uma usivuselela. Ngabe ucabanga ukuthi uphephile ngoba udla i-kale nokukhanya kwelanga kuphela? Cabanga futhi, ama-kale akagcini ngokunambitheka kabi, kepha kunjalo, vele ulinde uthule bese ulinda wena ukuthi wenze iphutha lokulivuselela njengokusele ukuze likhulule ama-carcinogens abulalayo emzimbeni wakho.

Kuvela ukuthi ukudla imvuthuluka yokudla kungumbono omuhle kabi, futhi ezinye izitsha zansuku zonke esingakaze sizicabange ukuthi zingaba yingozi kakhulu noma ziphinde zavuselelwa kahle. Ngemuva kokubuka lesi siqephu, besingeke sikusole uma ukhetha ukungaphinde udle izinsalela, kodwa futhi, wonke umuntu uyazi ukuthi i-pizza yangaphambilini iyona ehamba phambili. Okunye ukuqonda esiqeshini sanamuhla ukuthi kufanele sipheke noma si-oda kuphela ukudla okwanele, Ukwanelisa isifiso sokudla esejwayelekile futhi ungagqibi okusalayo okuyingozi ngemuva kwalokho, okunye ukuthi ukudla kuyingozi futhi kuhlala kuzama ukusibulala, ngakho-ke kufanele sikudle kakhulu ngangokunokwenzeka ngoba okwamanje kungathi noma ukudla.

Le planethi ayinkulu ngokwanele ngathi sobabili. Ngabe ucabanga ukuthi uzoqhubeka nokudla okusele? Ngabe ufuna ukuphila ngendlela eyingozi? Ngubani ozonqoba impi phakathi kwabantu Sazise emazwaneni! Futhi njengenjwayelo, uma uyijabulele le ndatshana, ungakhohlwa ukuthanda, ukwabelana, futhi ubhalisele okuqukethwe okuhle kakhulu!

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Okuthandwa kakhuluisikhathiukukhonza umuntuIsidlo sokubongae-United States kuse ntambama. Ucwaningo lwango-2018 lwabathengi base-U.S. Luthole ukuthi amaphesenti angama-42 abaphenduli aqale lawoIdina lokubongaphakathi kuka-1: 00 ntambama no-3: 00 ntambama.Septhemba 3 2019

Yisiphi isikhathi okufanele sidle ngaso isidlo sakusihlwa sokubonga?

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Udla ini ekuseni ngemuva kokubonga?

Yidla. Ungazifinyeziukudla ngosuku olulandelayo, kuxwayisa uGarcia. Ungazami ukuhlehlisausukuwokuzitika ngokweqile ngokuzilambisa: Ukhuthaza abantu ukuthiudleibhulakufesiekuseni emva, futhi i-oatmeal yinto enhle, engathandeki ngezinongo zakho noma izithelo zakho (hhayi uhlobo olubekiwe ngaphambili).15 uNovemba. 2017 Nov.

Ingabe KULUNGILE ukudla izinsalela zokubonga emva kwesonto?

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Iphephe kangakanani iTurkey ngemuva kokubonga?

OkuseleI-Thanksgiving turkeyihlala izinsuku ezintathu kuya kwezine efrijini nezinyanga ezimbili kuya kwezintathu efrijini. Vele uqiniseke ukuthi uqopha ifayela lakho le-igalikunioff ithambo kuqala.12.11.2020

Ingabe kufanele udle ibhulakufesi nge-Thanksgiving?

VuliweUkubonga, abantu bangase badeleibhulakufesinomaisidlo saseminiukonga indawo yedili kusihlwa. Kepha leli akusilo isu elihle kakhulu lokugwema ukupakisha opondo kule sizini samaholide,eyodwaisazi sokudla okunempilo uthi. Kuyiqiniso ukuthi ku-Ukubongaisidlo sakusihlwa, iningi labantu lizokwenzaudleNgaphezu kwebonaNgosuku olujwayelekile, kusho uTallmadge.UNovemba 26. 2013 g.

Ingabe i-Thanksgiving igujwa ngesidlo sasemini noma kusihlwa?

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Ngabe kukhona ukudla okusele kusihlwa sokubonga?

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Yini ongayenza ukuze uzijabulise ngemuva kwesidlo sakusihlwa sokubonga?

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Yikuphi ukudla abantu abakudlayo ngoSuku Lokubonga?

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